Ginger and lemon, both rich in health benefits, combine to create a powerful detox drink that can aid in weight loss and improve digestion. Here’s a simple recipe and its potential benefits:
Ingredients:
Grated ginger – 5 tablespoons (50g)
Juice of 2 lemons
Water – 6 cups (1.5 liters)
Preparation Steps:
Boil the water and add the grated ginger.
Infuse for 1-2 minutes, then remove from heat.
After 10 minutes, strain and add the lemon juice.
For optimal results, drink on an empty stomach.
Regular consumption of this ginger-lemon detox drink is recommended for its long-term effects. While immediate results might not be noticeable, consistent intake can lead to significant benefits. It’s best consumed in the morning, but you can also carry it in a thermos and drink throughout the day.
Ginger, originating from Asia and known for over 5,000 years in both culinary and medicinal contexts, has gained popularity in Western countries due to its health benefits. It’s often associated with aphrodisiac, anti-emetic properties, and aiding in weight loss.
Lemon, a citrus fruit revered as the “fruit of the Sun,” thrives in warm regions like India, the Middle East, and the Iberian Peninsula. Despite its high water content, lemon is packed with essential nutrients, including a significant amount of vitamins like Vitamin C and B9 (folic acid), as well as trace elements such as phosphorus, calcium, magnesium, and potassium. It also contains natural antioxidants called polyphenols and is known for its slimming and antioxidant properties.
When ginger and lemon are combined, their individual effects are amplified, offering an even more beneficial health impact. This drink not only supports weight loss and digestion but also leverages the extensive health properties of both ingredients.
I Told My Friend She Married a Useless Man, and Now She Hates Me
I take it that everyone of us must navigate our own lives and take responsibility for our decisions? However, it is in our nature as humans to want to help friends who are actually in need. However, what would you do if your friend—the one you always stand by—started confiding in you about all of their issues, repeatedly, and with no sign of stopping? This Reddit member is exactly in that predicament. She wondered if she was managing the matter with her buddy correctly, so she looked to the large internet community for advice.
I(32F) am a single mother of two kids (6M and 5m F). I am a single mother by choice (my kids are donor conceived).
I am lucky enough to have a good job (French teacher in a private school), and a paid off house (parents’ life insurance and inheritance).
Before I had either of my kids, I made sure to have a year’s living expenses saved, then I would take a sabbatical to recover from birth, as well as bond with my kids. While on sabbatical, I still tutor some kids for some extra income.
My friend (34F), just had a baby 2 months ago. She is the breadwinner in her household, and her husband has been unemployed since he was laid off during COVID.
It was great to be pregnant at the same time, as well as having a friend with a newborn. But it has turned sour.
She has been saying how jealous she is of me being able to take off a whole year from work, how she would have loved to not worry about losing their home, how she doesn’t even have a couple hundred dollars in her savings account, let alone a whole year’s worth of living expenses….
I usually ignore it, or brush it off, because I kind of can understand the stress she is under.
Well, starting about 10 days ago, she started hinting at not being able to afford daycare, and any mention of her husband taking care of their kid is brushed off. Then she started remarking on how much free time I must have, which I deflected by saying -truthfully- that being a single mom to a baby and a small kid left me no free time actually.
Then last night she came out with it, and asked if I could “do her a favor” and watch her kid while she’s at work. I was firm, but polite, when I said that I couldn’t, that I am not capable of watching two kids under 6 months.
She started almost begging me, saying she can’t afford daycare, and if she is not back at work, she will lose her job, and they will end up homeless. I again brought up her husband, and she said that he was not good with kids, and isn’t capable of taking care of her kid.
I kept saying no, she kept pushing, until it escalated to her calling me heartless, and me telling her that it’s not my problem she chose to have a kid with a useless man.
Now she blocked me, I am feeling very guilty about what I said, and feeling like an AH.
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