The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Jennifer Lopez Had a Shocking Response When Asked Who She’d Save From Drowning – P. Diddy or Ben Affleck
In an interview with Big Boy on the radio, Jennifer Lopez—a well-known personality in the entertainment industry—found herself under fire. Lopez, who is well-known for her high-profile partnerships, was the focus of a pointed question. When asked who she would save from drowning if given the chance, the celebrity was forced to pick between her two well-known ex-boyfriends, rapper P. Diddy (also known as Sean Combs) and actor Ben Affleck. The media and fans were enthralled by her response.
An Brutally Open Reaction
Without missing a beat, Lopez responded with her iconic line, “I’d let both those motherf*****s drown!” In addition to startling the audience with her frank and shocking statement, she also showed her no-nonsense attitude on her previous relationships. It was a lighthearted but incisive remark. While talking about two of the most important relationships in her life, she gave Agan a reminder of her sense of humor.
Lopez’s past relationships with her ex-partners
Given that Jennifer Lopez’s romantic relationships with P. Diddy and Ben Affleck have been widely reported throughout the years, her response is all the more intriguing. Between 1999 and 2001, Lopez and P. Diddy dated; their relationship had its ups and downs. Despite being a regular sight on the red carpet and in tabloids, the couple’s romance ended bitterly. Complicating their past, Lopez later acknowledged that infidelity was a major factor in the separation. The two have however maintained their friendly relationship, with Diddy even publicly praising Lopez for his achievements over the years.
In an interview with Big Boy on the radio, Jennifer Lopez—a well-known personality in the entertainment industry—found herself under fire. Lopez, who is well-known for her high-profile partnerships, was the focus of a pointed question. When asked who she would save from drowning if given the chance, the celebrity was forced to pick between her two well-known ex-boyfriends, rapper P. Diddy (also known as Sean Combs) and actor Ben Affleck. The media and fans were enthralled by her response.
An Brutally Open Reaction
Without missing a beat, Lopez responded with her iconic line, “I’d let both those motherf*****s drown!” In addition to startling the audience with her frank and shocking statement, she also showed her no-nonsense attitude on her previous relationships. It was a lighthearted but incisive remark. While talking about two of the most important relationships in her life, she gave Agan a reminder of her sense of humor.
Lopez’s past relationships with her ex-partners
Given that Jennifer Lopez’s romantic relationships with P. Diddy and Ben Affleck have been widely reported throughout the years, her response is all the more intriguing. Between 1999 and 2001, Lopez and P. Diddy dated; their relationship had its ups and downs. Despite being a regular sight on the red carpet and in tabloids, the couple’s romance ended bitterly. Complicating their past, Lopez later acknowledged that infidelity was a major factor in the separation. The two have however maintained their friendly relationship, with Diddy even publicly praising Lopez for his achievements over the years.
A Jiff That Echoes Past Injuries
Even if she may have been making a joke when she said that she would let both men drown, it still highlights the emotional complexity of her previous relationships. Particularly tumultuous is Lopez’s relationship history with Diddy, marked by allegations of adultery and noticeable legal issues during their relationship. Lopez expressed her wish to close that chapter of her life in a 2001 interview, saying she was “done with all the drama” that followed their split.
In contrast, her relationship with Affleck has seen its share of unexpected turns. Their relationship suffered greatly as a result of the media circus that accompanied their first engagement. Affleck was dealing with a lot of personal issues at the time that had to do with his public character and business. This probably had a part in their first breakup. Before getting back together 20 years later, the two celebrities moved on to other relationships, which has since been seen by their followers as a tale of undying love.
P. Diddy’s Court Cases
Following Jennifer Lopez, P. Diddy’s life has not been without controversy. The rapper and producer has been involved in multiple legal disputes in the past few years, involving grave accusations of sexual assault and misconduct. His residences in Miami and Los Angeles were searched earlier this year as a component of an inquiry into claims of sex trafficking. Diddy has refuted these allegations, but the legal battles have clouded his reputation in the music business. In light of this, Lopez’s denial to “save” him in the fictitious situation seems to make more sense.
The Reunion of Affleck and Lopez: A Love That Persisted
Ben Affleck and Lopez’s relationship has seen a rebirth, in contrast to Diddy’s. Following their widely reported split, both of them moved on. While Lopez entered several high-profile partnerships, such as her marriage to Marc Anthony, with whom she has two children, Affleck married actress Jennifer Garner, with whom he shares three children. However, Lopez and Affleck were reunited in 2021 by chance. Nearly two decades after their first breakup, the two resumed their affair, and in 2022 they got married in a charming ceremony.
The media and admirers of “Bennifer” have praised her reunion, which represents how love is resilient to change and passes across all barriers. Lopez has said how much she values their second opportunity at love and called their new partnership “more mature and meaningful” than their previous one. Given this, Lopez’s witty yet caustic response in the radio interview highlights both her sense of humor and the resiliency she has shown in the face of loss.
A Lighthearted Snap With A Deeper Context
Despite being meant as a joke, Lopez’s response when asked who she would save from drowning revealed a depth of emotional nuance. Given Diddy’s turbulent past and her intermittent connection with Affleck, her answer sheds light on the nuanced dynamics between the two men in her life. Even though Lopez made the remark in jest, it demonstrates her capacity to look back on her past with strength and humor. Considering how much she has changed since those tumultuous days.
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