Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
“She’s Getting Older, So She’s Trying Too Hard,” Jennifer Lopez’s Met Look Deemed Inappropriate for a 54 Y.O.
Jennifer Lopez flaunted her unmatched style at the renowned 2024 Met Gala. As she graced the iconic Met steps as a co-chair alongside Zendaya, Chris Hemsworth, and Bad Bunny, she radiated her distinctive glamour and grace. Despite her undeniable beauty, opinions were divided regarding her choice of outfit.
Following the “Garden of Time” dress code, 54-year-old Lopez dazzled in a sheer Schiaparelli Haute Couture gown, embellished with sparkling details reminiscent of butterfly wings.
She perfectly matched her ethereal outfit with stunning jewelry from Tiffany & Co., while elegantly opting for a slightly tousled topknot hairstyle.
Her gown, a marvel of craftsmanship, required more than 800 hours of painstaking hand embroidery. Adorned with 2,500,000 silver foil bugles and beads, its splendor was not limited to the front; from every perspective, including the back, it exuded pure elegance.
Fans online lavished the star with compliments, applauding her glamorous choice and enviable body. One enthusiast exclaimed, “Incredible. She’s an inspiration.” Another admirer wrote, “Gorgeous and stunning as always!”
That said, not everyone was impressed with JLo’s look as some deemed it too revealing. One online observer noted, “Looks like Jenny did her own hair and makeup, appearing tired and too old for see-through attire.” Another remarked, “She’s getting older, so she’s trying too hard.”
Another observer also commented on the star’s neck, saying, ’’That neck don’t lie. She looks tired.’’
Without a doubt, Jennifer radiated brilliance at this year’s Met Gala. If you’re eager to discover more breathtaking looks from the spectacular event, make sure to check our ranking of the most captivating appearances of the evening.
Preview photo credit DPRF/STAR MAX/IPx/Associated Press/East News, Sipa USA / Alamy Stock Photo
Leave a Reply