
Simon Cowell alarmed followers with an appearance on social media that some couldn’t even identify him.
Well is a well-known English TV personality, entrepreneur, and record executive who is most recognized for her roles as judges on talent competitions on television, including America’s Got Talent, Pop Idol, and The X Factor.
In addition, his constantly shifting appearance has some followers wondering if he’s had plastic surgery.
The rumor gained more traction after a video featuring the media mogul went viral.
When it comes to his history of cosmetic surgery, Cowell has always been very open about it.
In a 2018 interview with The Sun, he acknowledged having had a procedure known as a “21st century facelift.”
The AGT judge disclosed that he had a Silhouette Soft Lift at the office of Dr. Jean-Louis Sebagh, a cosmetic surgeon.

A thread lift procedure called a Silhouette Soft Lift tightens and corrects the neck, brows, jawline, and midface.
“There’s lots of things you can do now,” Cowell stated in a conversation with The Sun. You’re not limited to using Botox and fillers on your face.
He continued, alluding to an incident where fans saw his bruises and reportedly swollen eyes. “I probably did have a little too much a couple of years ago,” he said.
The media mogul stated he made the decision to discontinue injectables because he had “gone a bit too far” in an interview with the journal from 2022.

“I saw a picture of myself from ‘before’ the other day, and I didn’t recognize it as me at all,” he recalled.His son Eric was going crazy. It had to end. My face is completely free of filler now. None at all.
However, Cowell just stirred up suspicions about cosmetic surgery once more.
Everything began when a since-deleted video was posted to Britain’s Got Talent’s X, formerly Twitter, account.
In the widely circulated video, Cowell exhorts viewers to apply for the well-liked ITV program, saying, “I always say on this show, two or three minutes can change your life.” It has, too. And perhaps it will be you this time.I look forward to meeting you, so please audition soon for the upcoming season.
Fans, however, were commenting about Cowell’s supposedly altered look in the video for a very other reason.
One viewer commented, “That doesn’t look like him at all,” in response to the video.
One more person asked, “What’s he done to his face?”

A third admirer posed the same question: “Is that Simon Cowell? What has become of his face?
Very hard to believe that’s even him,” said another person.
Others responded in the comments, speculating that Cowell’s altered appearance might have been caused by a motorbike accident in August 2020, which necessitated the insertion of a metal rod in his back for stability, according to The Independent.
Military sleep method which works for 96% of people can send you to sleep in two minutes

The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.


Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.

You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
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