Dana Plato’s cause of death, confirmed

Warning: This article talks about a possible suicide. Please read carefully and take care of yourself.

Dana Plato was born on November 7, 1964, in Maywood, California. She was an actress best known for playing Kimberly Drummond, a caring character, on the popular TV show Diff’rent Strokes, which ran from 1978 to 1986. In the late 1970s and early 1980s, she became a teen idol.

Aside from Diff’rent Strokes, Dana appeared in many other TV shows and movies. According to IMDb, some of her TV appearances included The Six Million Dollar Man (1975), Family (1976), What Really Happened to the Class of ’65? (1978), Hello, Larry (three episodes), The Facts of Life (1979), CHiPs (1979 and 1980), High School U.S.A. (1983), The Love Boat (1974), and Growing Pains (1985).

Dana Plato appeared in several movies, including Exorcist II: The Heretic (1977), Return to Boggy Creek (1977), California Suite (1978), and Prime Suspect (1989), along with some smaller, less known films.

Sadly, Dana passed away on May 8, 1999, in Moore, Oklahoma, at just 34 years old. People wonder what led to such a heartbreaking and early end to her life.

How did Dana Plato die?

Image via Warner Bros.

According to her IMDb bio and other sources, Dana Plato’s death at first seemed to be an accidental overdose of the painkiller “Loritab.” But 13 days later, on May 21, 1999, a coroner ruled her death a suicide because of the large amount of drugs in her system and her past attempts to take her own life. Some of her friends and people who knew her disagreed with this ruling.

On the day Dana Plato died, she had just done an interview with Howard Stern, hoping it would help restart her career. She and her fiancé, Robert Menchaca, who was also her manager, were on their way back to California in their motor home. They stopped at Menchaca’s parents’ house in Moore, Oklahoma, for a Mother’s Day weekend visit. Dana wasn’t feeling well, so she took some Lortab (a painkiller) and a muscle relaxer, then went to take a nap with her fiancé. When he woke up, he found her unresponsive next to him.

Dana Plato had been dealing with substance abuse for many years before her death. Her difficulties were often linked to the fact that she struggled to find more acting roles after Diff’rent Strokes ended.

We hope she has found peace now.

If you or someone you know is going through a tough time or is in crisis, help is available. You can call or text 988, or chat online at 988lifeline.org. For international crisis resources, check the link provided.

Why Were Olympic Athletes & Other Celebs Spotted with Dark Red Circles on Their Bodies?

This year’s Olympics are now in full swing and it’s all eyes on the athletes.

From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.

One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.

But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.

Swimmer pictured at Tokyo 2020 with circular bruising. (OLI SCARFF/AFP via Getty Images)

While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.

It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.

The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.

Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.

Michael Phelps seen with cupping therapy bruises on his shoulders. (Al Bello/Getty Images)

Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.

He added: “It’s been better than any money I’ve spent on anything else.”

Away from the Games, basketball player Kyle Singler has also praised cupping therapy.

“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.

Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”

But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.

Experts are still unsure of the full benefits of cupping therapy. (Marcel ter Bals/DeFodi Images/DeFodi via Getty Images)

According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.

Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.

While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.

“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.

“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”

There you have it, folks.

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