Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Woman Who Is Allegedly Having an Affair With Prince William Speaks Out on the Rumors
Amid swirling rumors around the health of the Princess of Wales and her absence, a new shocking report has surfaced alleging that Prince William is having an affair. Here’s what we know about it and the mystery woman.
Kate’s long disappearance.
Speculation about Prince William’s fidelity has come into the spotlight once again. On an episode of The Late Show, host Stephen Colbert mentioned, «The kingdom has been all fluttered by the seeming disappearance of Kate Middleton… Kate’s absence may be related to… William, having an affair.» The conversation didn’t stop there, as he added, «The other alleged woman is — The Marchioness of Cholmondeley… there have been rumors of an affair since 2019.» This has reignited conversations about the royal couple’s private life.
«According to tabloids back then, when Kate supposedly confronted him about it, he laughed it off, saying there was nothing to it. Always a good response when your wife accuses you of cheating,» he continued.
The allegations run deep.
In April 2019, there were quiet talks about Prince William and Rose Hanbury. People whispered that William might not have been loyal to Kate, especially after a supposed falling out between Kate and Rose. The gossip came back into the spotlight when the palace didn’t share why Kate was in the hospital.
Kate has been resting away from the public eye since she left the hospital. The royal household said she won’t be back to her royal responsibilities until Easter is over. Rose, a former model who is married to David Cholmondeley and has three kids, is closely connected to the royal family. Her grandmother was a bridesmaid at Queen Elizabeth II’s wedding, and her son was part of King Charles III’s coronation ceremony.
Back in 2019, a magazine claimed there was an affair, which shocked the high society. Kate seemed to be uneasy with William’s public behavior and kept her distance from Rose, which made people think there was a problem.
Rose has finally spoken on the matter.
Lady Rose Hanbury, 40, addressed the whispers about her and Prince William recently. The mother of 3 made a public statement via her lawyers denying the rumors saying the rumors of her having an affair with William «are completely false.»
A recent photo shared by Kate became a huge topic of controversy. Check it out here.
Preview photo credit Wojciech Olkusnik/East News, IAN VOGLER/AFP/East News, PA Images / Alamy Stock Photo
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