While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
‘Outdated, punishing rules’ – Mom fights for son, 8, to keep his long hair despite schools rejecting him
Despite the fact that we all have mixed memories of school, we can all relate to the rules. This is a tumultuous moment of highs and lows.
While some rules, like the one against wearing jewelry to athletic events, make sense, it seems unnecessary to send someone home because they brought a certain soda or because they are wearing too much makeup. It also misses teaching opportunities for the kids involved.
The strict dress codes enforced by schools often clash with the times in children’s lives when they want to be different and express who they are.
For one mother and her child, these rules might have been excessive, and they might have kept an 8-year-old boy from getting an excellent education.
Farouk James of London, England, attracts the attention of model scouts due to his amazing hairstyle. He is currently working as a child model and has completed photo shoots in Italy and New York.
But his appearance has only made things difficult for him in the classroom; multiple institutions have rejected him due to the length of his hair.
Bonnie Miller, James’s mother, says she was told when her older brother was in school that his hair was too short.
Bonnie claims that Farouk’s father is from Ghana and that, in accordance with traditional traditions, his parents waited until he was three years old to cut his hair.
“At that point, he was attached— and so was I, to be honest— with his beautiful hair,” Bonnie stated to CBS News. “We kept the hair only.”
The family lives in the UK, where most schools have a policy against guys wearing long hair, even if girls are allowed to.
Bonnie claims that cutting a child’s hair violates their human rights.
“I will not give up trying to persuade governments to put legislation in place to protect children from these outdated, punishing rules,” his mother Bonnie wrote in an Instagram post.
“Despite the fact that Farok has done nothing wrong, you reject him! He will have to say farewell to his buddies when they are all accepted into the universities he so desperately wants to attend.
Because of this, Bonnie even started a Change.org petition to make hair discrimination illegal in the UK.
“We’re assembling a real team and dubbed it the Mane Generation,” Bonnie said. “We are going to fight this until these rules are changed. It also spreads over the entire world, not only the United Kingdom.
Farouk’s mother has an Instagram account that boasts over a quarter of a million followers, showcasing his lively nature and role as a child model.
They still get hate mail, though, despite all the love and support he gets online. Bonnie stated she received a lot of negative comments after discussing the family’s search for a school that will welcome Farouk and his hair on the well-known U.K. TV morning show “This Morning.”
“This is mental health week, so I’m surprised to be receiving lots of negative comments about Farouk’s hair,” Bonnie said in May of last year.
“Farouk refuses to cut his hair to appease people; it is a God-given feature of him, and he does not keep it long at my request.”
Bonnie argues that the clothing regulations for boys and girls in schools are outdated and often discriminatory because many schools prohibit braids and dreadlocks.
The mother vows that she will never give up on gaining acceptance for Farouk, his hair, and all the other children who encounter discrimination because they want to display their cultural heritage and identity.
In 2022, it will not be acceptable for people in charge of our children’s education to turn away a student because of the color of their hair. Farouk’s hair is an essential component of who he is. These rules should be prohibited.
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