Your fingernails harbor essential clues about your overall health. Observing them closely can uncover valuable insights and provide early warnings of potential health issues.
Examine your nails for breakage, chipping, variations in thickness, ridges, grooves, dips, and curves. Pay attention to the color beneath the nail, the surrounding skin, and the nail itself.
Changes in your nails can be indicative of various diseases. Typically, healthy nails are pink with a pinkish-white base. Conversely, discolored or lackluster nails may signal underlying health problems. For example, green nails might suggest bacterial presence, while red streaks in the nail bed could indicate a heart valve infection. Blueish nails may imply low blood oxygen, and dull nails might hint at a vitamin deficiency. White nails might be a sign of liver disorders. Monitoring nail color can yield valuable insights into potential health concerns.
Thickened Nails: Excessive thickness, resembling talons, might be a sign of lung or fungal infections, thyroid disease, or psoriasis. It’s also wise to consider possible allergic reactions to medications.
Broken or Split Nails: Nails that split or break, peeling in layers, could indicate nutritional deficiencies or psoriasis. Split nails might also signal chronic malnutrition.
To bolster your health:
– Maintain a balanced diet.
– Investigate potential links to psoriasis.
Spoon-Shaped Nails: Soft, curved, water-holding nails may hint at anemia, heart disease, hyperthyroidism, or liver disorders.
Pitted Nails: Dips or holes could result from trauma or indicate the need for closer health monitoring. Pitting has been linked to various conditions.
Ridge Lines: Ideally, nails should have flat surfaces with barely noticeable lines. Thick ridge lines may be associated with lupus, iron deficiency, or inflammatory arthritis.
Brittle, Dry Nails: Dry, brittle nails may indicate fungal infections, hormonal imbalances, or thyroid issues.
Clubbed Nails: Swelling over the nail bed may point to lung problems, IBS, AIDS, or liver disease.
Don’t underestimate the messages your hands and fingernails convey about your health. Regular nail inspections allow you to proactively safeguard your well-being.
Remember to compare any changes to potential health risks listed. By staying vigilant, you can unravel the intricate link between your fingernails and overall health, leading to a healthier, more informed life.
Weatherman Stops Broadcasting To Save Woman Stuck In Deadly Hurricane Helene Flood
Weatherman Bob Van Dillen likely knew it was going to be an eventful night covering Hurricane Helene for Fox as the Category 4 storm made landfall, but he couldn’t have imagined just how eventful it would get.
Van Dillen was doing a live national standup in Atlanta early this morning with a flooded roadway as a backdrop.
“You can see right here we’ve got this lady that drove into the area that’s flooded out and she’s screaming right now,” he told the Fox & Friends studio hosts. After describing the scene for a few more seconds with the sound of the woman’s voice in the background, Van Dillen told the audience, “I just called 911. The fire department is coming.”
He then turned to try and comfort the woman assuring her help is on the way before cutting his live shot short, telling the studio, “It’s a situation. We’ll get back to you in a bit. I’m going to see if I can help this lady out.”
Cut to video of Van Dillen carrying the woman on his back through chest deep floodwaters before literally giving her the shirt off his back so she could get warm.
Van Dillen wasn’t the only hero who braved the storm.
A U.S. Coastguard rescue helicopter flew out into the hurricane to save a man and his dog on a disabled sailboat.
Elsewhere, on Atlanta resident was caught on video using a sleeping air mattress as a life raft as rescue workers patrolled the chest-high floodwaters saving people.
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