Dry, flaky skin can result from various factors, including genetics and aging, which naturally predispose some individuals to this condition. If left untreated, dry skin can crack, increasing the risk of infections. Fortunately, there are many remedies and lifestyle adjustments to help restore and maintain hydrated, healthy skin.
Shower Smarter
Frequent washing can strip the skin of its natural oils, making it more prone to dryness. To lock in moisture and protect your skin:
- Use lukewarm water: Avoid hot water, which can exacerbate dryness.
- Pat dry gently: Use a towel to pat your skin dry instead of rubbing.
- Moisturize immediately: Apply moisturizer while your skin is still damp to seal in hydration.
- Shave wisely: Always use shaving gel and a sharp razor to reduce irritation.
Combat Winter Dryness
Winter weather is particularly harsh on the skin due to cold air and frequent handwashing. To minimize its effects:
- Wear gloves: Protect your hands outdoors and while performing tasks like dishwashing.
- Use a humidifier: Adding moisture to indoor air can prevent dryness, as recommended by dermatologists.
Natural Remedies for Dry Skin
1. Olive Oil
Extra-virgin olive oil is rich in vitamin E and antioxidants, making it effective for repairing dry skin. Apply sparingly to dry areas such as elbows or mix it with a face mask for added hydration. Avoid overuse, as it may weaken the skin barrier.
2. Oatmeal Baths
Adding a cup of oatmeal to warm bathwater can hydrate and soothe irritated skin. This remedy also alleviates itchiness and discomfort caused by dryness.
3. Coconut Oil
Coconut oil works as a natural moisturizing cream. Apply it to chapped hands, feet, or heels before bed for intense hydration. For better results, wear gloves or socks after application.
4. Milk Compress
Milk contains lactic acid and anti-inflammatory properties that can soothe and gently exfoliate dry skin. Soak a clean washcloth in cool milk and apply it to affected areas for 5–10 minutes. Avoid this method on cracked skin.
5. Aloe Vera
Aloe vera is known for reducing redness, irritation, and dryness. Its mucopolysaccharides, similar to hyaluronic acid, help retain moisture. Perform a patch test before applying it to larger areas of skin.
6. Honey
Honey is a natural humectant with healing and anti-inflammatory properties. Use it as a spot treatment for rough patches or include it in homemade face masks. Consult a dermatologist before using honey to treat specific skin conditions.
7. Petroleum Jelly
Products like Vaseline or Aquaphor create a protective barrier to lock in moisture and prevent chafing. Petroleum jelly is suitable for sensitive areas like eyelids and lips but should be avoided on acne-prone areas.
Choosing the Right Products
When selecting skincare products, opt for ointments or creams instead of lotions for better hydration. Look for these key features:
- Fragrance-Free: Choose products labeled as “fragrance-free” rather than “unscented,” which may still contain irritants.
- Hydrating Ingredients: Seek out components like ceramides, glycerin, and hyaluronic acid for effective moisture retention.
When to Consult a Doctor
If dryness persists despite home remedies, it may signal an underlying skin condition. Consult a dermatologist for professional care or prescription treatments tailored to your needs.
By following these tips and incorporating natural remedies, you can effectively manage dry, flaky skin and maintain a healthy, glowing complexion.
Donald Sutherland dead at 88: iconic actor starred in “MASH,” “Ordinary People,” “Hunger Games”
Sutherland was born July 17, 1935 in New Brunswick, Canada, later moving to Bridgewater, Nova Scotia. Throughout his childhood he battled a number of serious illnesses including polio, rheumatic fever and spinal meningitis.
He left Canada to pursue an interest in acting at the London Academy of Music and Dramatic Art, and soon found work in TV and low-budget films.
He got a Hollywood breakthrough in the classic war film The Dirty Dozen, whose ensemble cast includes Lee Marvin, Charles Bronson, Ernest Borgnine and Jim Brown. It was the fifth highest grossing film of 1967.
After leaving London for Hollywood, Sutherland landed one of his most iconic roles in the 1970 anti-war comedy-drama MASH, originating the role of “Hawkeye” Pierce. MASH was one of the most successful films of the decade and is regarded as a classic.
Throughout the ’70s, Sutherland was a Hollywood leading man: his films include in the Oscar-winning Klute opposite Jane Fonda, the psychological horror Don’t Look Now, and the remake of Invasion of the Body Snatchers. He also appeared in the hit comedy Animal House.
In 1980, he starred in Robert Redford’s Ordinary People, which won the Academy Award for Best Picture. Other major films include Backdraft, JFK, Six Degrees of Separation, The Italian Job and Pride and Prejudice.
Sutherland also had success on TV, winning an Emmy Award for the 1995 film Citizen X, and a Golden Globe for the television film Path to War.
A younger generation of moviegoers was introduced to Sutherland through The Hunger Games, the hit dystopian blockbuster series: Sutherland starred as the villainous President Coriolanus Snow.
Though he surprisingly never received an Oscar nomination, he received an Academy Honorary Award in 2017, “for a lifetime of indelible characters, rendered with unwavering truthfulness.” He also received a star on the Hollywood Walk of Fame in 2011, and on the Canadian Walk of Fame in 2000.
Sutherland was married three times; he was married to actress Francine Racette for 52 years until his death. He was previously married to Lois May Hardwick and Shirley Douglas, and also had an affair with his Klute co-star Jane Fonda.
He had five children — including most famously his son Kiefer Sutherland, the actor best known for playing Jack Bauer in 24.
”I was too young to go watch my father’s films in the cinema,” Kiefer Sutherland told The Hollywood Reporter in 2017. “By the time I hit 20, VHS was available and a friend of my fathers had a lot of his films. In three days I watched Don’t Look Know, Klute, M*A*S*H, Kelly’s Heroes, 1900 and Fellini’s Casanova.”
“It was such a wide spectrum of characters, and I remember calling him up and I felt really badly that I grew up not knowing what a profoundly special actor he was, I felt horribly guilty of that. As a young actor, I had never known or seen another actor who’ve done characters so diverse either.”
Rest in peace to the iconic actor Donald Sutherland who lent his talents to so many great, classic movies — you will be missed 💔😢
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