Big and Beautiful: Plus Size Becomes the New Average for American Women

Social Media’s Role in Redefining Beauty Standards

Social media has revolutionized nearly every aspect of modern life, and its influence on beauty standards is no exception.

For decades, beauty ideals for women have been narrowly defined. From Marilyn Monroe’s curvaceous figure in the 1950s to the ultra-thin frames of 1990s supermodels, society’s idea of the “perfect” body has shifted over time. However, a consistent theme has been the pressure on women to conform to a singular standard, often dictated by pop culture and advertising.

In contrast, social media has significantly expanded the definition of beauty. Platforms like Instagram, TikTok, and YouTube now feature creators of all sizes, shapes, and ethnicities. This inclusivity is reshaping how people view their bodies, offering representation that goes far beyond the size 0 models traditionally seen in mainstream media.

Plus Size Becomes the New Norm

As American women increasingly embrace body positivity and size inclusivity, research shows that the average body size is also changing.

A study published in the International Journal of Fashion Design, Technology and Education highlights a shift in what is considered “average.” While it was once commonly stated that the average size for American women was 14, the study reveals that the average woman now wears between a misses size 16 and 18, which corresponds to a women’s plus size 20W. Additionally, the average waist size has increased from 34.9 inches to 37.5 inches over the past two decades.

“We hope this information reaches both the industry and consumers,” said Susan Dunn, one of the study’s lead researchers, in an interview with Today. “Understanding these figures can have a profound impact on women’s self-esteem. The apparel industry needs to recognize that these women are here to stay and deserve inclusive clothing options.”

Why Are American Women Getting Larger?

The average size of American women has increased over the past several decades. According to the CDC, the average weight of an American woman is now approximately 170.6 pounds, compared to 140 pounds in the 1960s. Multiple factors contribute to this trend:

  • Lifestyle Changes: Sedentary jobs, higher calorie consumption, and an increased reliance on processed foods play significant roles.
  • Cultural Shifts: Greater acceptance and celebration of diverse body types have reduced societal pressure to adhere to extreme dieting.
  • Genetics and Environment: Genetic predispositions and environmental factors, such as stress and access to healthy foods, also influence body size.

Beyond Appearance: A Health Perspective

While larger body sizes are increasingly celebrated, the medical implications cannot be ignored. Obesity rates have doubled since 1990, according to the World Health Organization. Social media, while fostering inclusivity, has also been criticized for promoting unhealthy lifestyles and sedentary habits that contribute to weight gain.

The Mayo Clinic emphasizes that “obesity isn’t just a cosmetic issue.” It is a medical condition that increases the risk of numerous health complications, including heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea, and certain types of cancer.

A New Era of Beauty

True beauty lies in celebrating individuality rather than conforming to a rigid standard. Social media has been instrumental in spreading this message and has the potential to reshape beauty norms in a positive way when used thoughtfully.

What’s your take on social media’s impact on beauty standards? Share your thoughts and pass this article along to gather more perspectives!

She started a cultural phenomenon in a fur bikini. Raquel is remembered as one of the most beautiful women ever

Raquel Welch was born Jo Raquel Tejada on September 5, 1940, in Chicago, Illinois. She was the daughter of a Bolivian aeronautical engineer and an American mother. Growing up in a multicultural household, Raquel developed an early interest in performing arts.

Her family moved to San Diego, California, where she attended high school and was crowned Miss La Jolla and Miss San Diego, foreshadowing her future stardom.

Rise to Fame
Raquel Welch’s breakthrough role came in 1966 when she starred in “Fantastic Voyage,” a science fiction film that showcased her talent and stunning looks.

However, it was her iconic appearance in “One Million Years B.C.” the same year that solidified her status as a sex symbol. The image of Welch in a fur bikini became a cultural phenomenon, propelling her to international fame.

Hollywood Success
Throughout the late 1960s and 1970s, Welch starred in a series of successful films, including “Bedazzled” (1967), “Bandolero!” (1968), and “100 Rifles” (1969).

She demonstrated her versatility as an actress in comedies, dramas, and action films. Her performance in “The Three Musketeers” (1973) earned her a Golden Globe Award for Best Actress in a Motion Picture – Musical or Comedy.

Legacy and Influence
Raquel Welch’s impact on Hollywood extended beyond her acting career. She became a symbol of beauty and glamour, influencing fashion and pop culture.

Welch’s distinctive style and charisma left a lasting mark on the entertainment industry. In addition to her film work, she appeared in numerous television shows, stage productions, and even released a successful line of wigs and beauty products.

Personal Life
Raquel Welch was married four times and had two children. Despite the ups and downs in her personal life, she remained a dedicated mother and a resilient figure in the public eye. Welch’s enduring beauty and talent kept her in the spotlight well into her later years.

Raquel Welch passed away on February 15, 2023, from cardiac arrest. Her death marked the end of an era for Hollywood, as fans and colleagues mourned the loss of a true icon.

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