Baking soda, also known as sodium bicarbonate, is a simple and affordable ingredient that you probably already have in your kitchen. But did you know that it can work wonders when you rub it on your feet? This natural remedy has been used for a long time to soften, exfoliate, and soothe tired and achy feet. Let’s explore how baking soda can transform your feet and why you should give it a try!
- Exfoliates Dead Skin: Baking soda gently removes dead skin cells from the surface of your feet. By rubbing it on your feet, it helps soften rough and cracked heels, leaving your skin feeling smoother. This is especially beneficial if you struggle with dry feet or calluses.
- Neutralizes Foot Odor: Baking soda is well-known for its ability to neutralize odors. When you rub it on your feet, it balances the pH levels of your skin and reduces the growth of odor-causing bacteria, effectively eliminating any unpleasant smells.
- Soothes Tired Feet: After a long day on your feet, baking soda can provide relief and relaxation. It has anti-inflammatory properties that can reduce swelling and alleviate the pain of tired or achy feet, making it a great way to unwind and pamper yourself.
- Fights Fungal Infections: Baking soda possesses antifungal properties that may help in the treatment or prevention of athlete’s foot and other fungal infections. By applying it to your feet, you create an environment where fungi struggle to grow, ultimately keeping your feet healthy.
To experience these fantastic benefits, follow these simple steps to create your own foot scrub or soak:
Option 1: Baking Soda Foot Scrub
- Mix: Combine 3 tablespoons of baking soda with a few drops of water to create a paste.
- Rub: Gently massage the paste onto your feet, focusing on areas with rough skin or calluses. Use circular motions to exfoliate and remove dead skin.
- Rinse: After a few minutes of rubbing, rinse your feet with warm water and pat them dry. Apply a moisturizer to keep them soft.
Option 2: Baking Soda Foot Soak
- Prepare: Fill a basin or tub with warm water and add 3 tablespoons of baking soda.
- Soak: Immerse your feet in the water and let them soak for 10-15 minutes to allow the baking soda to work its magic.
- Exfoliate: After the soak, gently exfoliate the softened skin using a pumice stone or foot scrub. Rinse and dry your feet, and then moisturize them.
Rubbing baking soda on your feet can bring about remarkable results in terms of exfoliating dead skin, neutralizing odors, soothing tired muscles, and even helping to prevent fungal infections. It’s a wallet-friendly and natural remedy that you can easily incorporate into your self-care routine. Give it a try, and your feet will feel refreshed, soft, and rejuvenated!
Barbara Eden, a beloved Hollywood icon, defies age and embraces life
Incredibly beautiful Barbara Eden is 92 and we can all agree that she looks like she hasn’t aged a day. The I Dream of Jeannie star is as stunning as ever and we couldn’t help but share her recent photos of her with you.
Barbara Eden was born Barbara Jean Morehead on August 23, 1931. Her first public performance was singing in the church choir which later led to her being part of different bands. She studies both singing and acting and turned to be very successful in both.
Her natural beauty brought her the title Miss San Francisco in 1951.
Her TV career started with The Johnny Carson Show in 1955 and continued with a number of series and movies. In I Dream of Jeannie, which is her most remarkable role, she played a genie set free from her bottle. The series aired for five years.
For her last birthday, an official Barbara Eden Instagram account shared a photo of her which left fans stunned by how she looks at that age.
It said, “We wish our favorite blonde, Rider of the Wild Surf, Voyager to the Bottom of the Sea, nemesis of the Harper Valley PTA and of course, the eternal Lady in the Bottle a very happy Birthday today!”
In 1988, Barbara received a star on the Hollywood Walk of Fame for her contributions to television.
In her memoir Jeannie Out of the Bottle, which was released in 2011, she speaks of her childhood, her fame in her 20’s, as well as her marriages and the tragedy of losing her son.
This year, the actress turned 92 and says she feels age is just a number. In an interview with the Hollywood Reporter, she says:“It’s like any other birthday, I’m just happy to be here.”
Barbara is still working and doesn’t plan to retire any time soon. “I was working up until the shutdown point last March,” she told the Hollywood Reporter.
She is happy she has been part of the showbiz. “I’m very happy that I lived during that time,” she told the Hollywood Reporter. “I’m happy that I had my beginnings then, but things change. What a wonderful time now, more actors are working than ever before with all of the companies like Netflix and Amazon, all of these movies and TV shows they are producing.”
“I feel young!” Barbara told Page 6, adding that she considered herself lucky. “I feel sorry for people like my poor father who had to work every day at something he didn’t like. I enjoy my work. I still work.”
Until a few years back, she kept going to the gym, participating in spin classes, and lifting weights. Nowadays, she works with a trainer at her home.
“I have a lot of friends,” the TV legend added. “I’m pretty active socially.”
Eden recently attended a red carpet event in Beverly Hills and completely astounded everyone in attendance with her youthful looks.
She wore a navy blue satin shirt and matching black leggings, a matching set of black and silver jewelry, as well as high shoes with a pointed toe.
In 2021, she explained how she managed to keep her looks.
“I’m very careful about [my] diet,” she mentioned..
“I’m a carnivore… I like steak. We eat a lot of pork, chicken, steak [and] vegetables.”
We all have to agree that Barbara looks awesome.
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