How we choose to raise our children and the lessons we decide to ingrain in them from an early age differs from parent to parent.
It’s only natural, of course. Some mothers and fathers take a more disciplined approach, for example, while others prefer to let their kids go through a try and fail cycle so that they can learn right and wrong through their own experiences.
Now, for the most part, how one chooses to style their son or daughter’s upbringing is their business, no one else’s. Yet that doesn’t stop people commenting and criticizing online every time a debate is sparked over some parental decision or another…
I remember when I was younger, doing chores was considered part and parcel of everyday life. I mean for me and my siblings, of course, not only my mother.
Doing dishes, making beds, helping to prepare food before mealtimes… the list goes on and on.
I understand times change, but in my mind getting children to help out with tasks around the house – providing there’s no danger involved – is a great way to instill values and a worth ethic that will come in handy later on.
It seems, though, that not everyone agrees. According to reports, one mother found this out the hard way a few years back after she uploaded pictures of her son and shared her method of giving him chores to do with the internet.
The mom in question, 22-year-old Nikkole Paulun, reportedly explained how she proudly put her 7-year-old son, Lyle, to work around the house, where he would help out with things like cooking and cleaning.
Nothing too dramatic, I’m sure we can all agree, but that didn’t stop online detractors from verbally attacking her and expressing concern over the potential impact on the child’s emotional well-being.
The bulk of the critics targeted the fact that the mother had shared her son’s chores online, not only potentially making other parents question themselves, but also flagging the idea that the child might not want to have his daily activities shared with a large number of strangers online.
One woman went as far as to write in the comments that Nikkole couldn’t just let her child “be your slave. Or to do the chores that you yourself don’t want to do.”
Another wrote: “So I take it you can do everything ur teaching ur son to do or are you just putting pressure on ur child?”
A third added: “Don’t get me wrong… a child should know responsibility. .. but should not be operating a stove that young.“
A fourth wrote: “Lazy mother’s are sweeping the country. It’s good to teach them while they’re young but i notice alot of these single mom’s are just raising their boy’s to be the man that they wish they always had.“
There were many who defended Nikkole in the comments, too, with her post gaining viral status after it garnered over 8,000 comments and 156,000 interactions on Facebook.
Nikkole herself insisted that she enjoys doing housework and that her son Lyle “just helps along the way & earns allowance as well.
What’s more, she added that her then-one-year-old daughter, Ellie, would be following in her elder siblings steps and doing the same thing when she was a little older.
What do you think to Nikkole’s parenting approach and the criticism she got for it? Let us know your thoughts in the comments box.
Identify Your Fat Distribution Type and Learn How to Address It
Obesity is a complex issue with various underlying causes, and no single approach works for everyone. Understanding where your body stores fat can help you adopt the right strategies for weight management.
Recent research has categorized obesity into distinct groups, shedding light on why different people require different treatment approaches. A study published in the Journal of Public Health examined 4,000 obese adults and classified them into six categories:
The Six Types of Obesity
- Healthy Young Women – Obese but with minimal health complications like type 2 diabetes.
- Heavy Drinkers – Similar to the first group but characterized by high alcohol consumption.
- Middle-Aged Individuals with Anxiety and Depression – Primarily women in their fifties who struggle with mental health issues.
- Older, Wealthy, and Generally Healthy Individuals – Despite obesity, they maintain good health but may experience high blood pressure and consume more alcohol.
- Older Individuals with Physical Ailments but Positive Mental Health – Suffer from chronic conditions like osteoarthritis but remain mentally well.
- Individuals with Poor Overall Health – Often facing financial struggles and multiple chronic diseases.
This classification highlights the need for personalized weight management strategies. While this is a significant step forward, further research is needed to refine treatment approaches.
Body Fat Distribution: Android vs. Gynoid
Fat distribution patterns vary by gender and genetics:
- Android Fat Distribution – More common in men, leading to an “apple-shaped” body with excess fat around the abdomen.
- Gynoid Fat Distribution – More common in women, resulting in a “pear-shaped” body with fat stored around the hips and thighs.
Types of Obesity and How to Address Them
1. Upper Body Obesity (Android)
Cause: Excess calorie intake and lack of exercise.
Solution: Reduce sugar consumption and engage in at least 30 minutes of daily physical activity. Consulting a healthcare professional can be beneficial.
2. Stomach Obesity (Android)
Cause: Stress, anxiety, or depression.
Solution: Manage mental health through relaxation techniques and regular exercise. Seeking professional guidance may help.
3. Lower Body Obesity (Gynoid)
Cause: More common in women due to hormonal factors.
Solution: Incorporate lower-body resistance training and cardiovascular exercises. Since this type of fat can be stubborn, professional support may be helpful.
4. Swollen Belly (Android)
Cause: Excessive alcohol consumption or breathing issues.
Solution: Reduce alcohol intake and practice proper breathing exercises.
5. Lower Body Obesity Extending to the Lower Legs (Gynoid)
Cause: Common in pregnant women, leading to swelling.
Solution: Water aerobics and elevating the legs can reduce discomfort.
6. Large Protruding Belly with Upper Back Fat (Android)
Cause: Inactivity and unstable blood sugar levels.
Solution: Increase physical activity and maintain stable blood sugar through small, frequent meals.
The Importance of Identifying Your Obesity Type
Recognizing where and why your body stores fat can help you create a personalized weight-loss strategy. By addressing the root causes—whether they stem from diet, lifestyle, or mental health—you can take meaningful steps toward long-term wellness.
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