Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

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Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

WOMAN SWERVES TO MISS TRASH BAG IN ROAD, LOOKS CLOSER AND GETS THE CHILLS

Likely, you’ve been there before. You make a decision to deviate slightly from your usual course of action at the last minute.

You switch up your coffee routine or leave the office a little sooner. The smallest shift in your daily routine can have a profound effect.

You unexpectedly run into a long-lost acquaintance, or you get home from work early and discover that your spouse has been cheating on you.

Sometimes the shifts are minor, and other times they’re monumental.

Something like what occurred to Malissa Sergent Lewis when she took a different route to work one day last summer.

Malissa Sergent Lewis was running late for work at her elementary school in Kentucky one morning in the summer of 2016.

Malissa wanted to get there faster, so she took a back road instead than the main highway.

Malissa will always be grateful for your choice.

That day, the road was empty, except for one thing: a trash bag.

But this was no ordinary garbage bag; it seemed to be alive.

“I saw this trash bag in the road, and I thought to myself, ‘Did I just see that bag move?’ The closer I got, I realized it was moving,” Malissa told The Dodo.

Malissa felt she had to open the sack and see what was living inside.

Since she had no idea what was in the bag, she stepped out of the car and approached it gingerly.

Malissa understood that whatever was inside the bag didn’t get there on its own because the bag was tied.

Malissa carefully ripped apart the bag’s corner to have a look inside.

What was inside was even more surprising.

“It was a puppy. And he sure was glad to see me. As soon as I opened it up, and he saw light, he just started wagging his tail. I couldn’t believe it,” Malissa told The Dodo.

The dog was found in the middle of the road, having been put in a trash bag. Even if the small kid was only in there for a second, it would have been too long.

The puppy had a collar on, but no identification tags.

Since Malissa couldn’t bear to abandon the puppy, she drove him with her to class.

The puppy was eventually taken back to Malissa’s house by her son. After that, he and Malissa took the puppy to the vet to get checked out and immunized.

It’s unclear how the dog came to be in a bag on the side of the road.

Malissa called animal control after becoming concerned that the puppy would be abandoned or stolen.

The dog, however, was not reported as lost, and no one came forward to claim him.

Fortunately, Malissa and her family have adopted the puppy, so he will receive the care and attention he deserves. However, she is at a loss to fathom who would carry out such a heinous act.

“Who could do something like that to any animal? I don’t care who you are; everybody loves puppies. It’s a real coldhearted person to put an animal, any animal, in a garbage bag and dump it on the side of the road,” Malissa’s told The Dodo.

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