Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
She inquired, “What’s the price for the eggs?” The elderly seller responded, “0.25 cents per egg
The old egg seller, his eyes weary and hands trembIing, continued to sell his eggs at a loss. Each day, he watched the sun rise over the same cracked pavement, hoping for a miracle. But the world was indifferent. His small shop, once bustling with life, now echoed emptiness.
The townspeople hurried past him, their footsteps muffled by their own worries. They no longer stopped to chat or inquire about the weather. The old man’s heart sank as he counted the remaining eggs in his baskets. Six left. Just six. The same number that the woman had purchased weeks ago.
He remembered her vividly—the woman with the determined eyes and the crisp dollar bill. She had bargained with him, driving a hard bargain for those six eggs. “$1.25 or I will leave,” she had said, her voice firm. He had agreed, even though it was less than his asking price. Desperation had cIouded his judgment.
Days turned into weeks, and weeks into months. The old seller kept his promise, selling those six eggs for $1.25 each time. He watched the seasons change—the leaves turning from green to gold, then falling to the ground like forgotten dreams. His fingers traced the grooves on the wooden crate, worn smooth by years of use.
One bitter morning, he woke to find frost cIinging to the windowpane. The chill seeped through the cracks, settling in his bones. He brewed a weak cup of tea, the steam rising like memories. As he sat on the same wooden crate, he realized that he could no longer afford to keep his small shop open.
The townspeople had moved on, their lives intertwined with busier streets and brighter lights. The old man packed up his remaining eggs, their fragile shells cradled in his weathered hands. He whispered a silent farewell to the empty shop, its walls bearing witness to countless stories—the laughter of children, the haggling of customers, and the quiet moments when he had counted his blessings.
Outside, the world was gray—a canvas waiting for a final stroke. He walked the familiar path, the weight of those six eggs heavier than ever. The sun peeked through the clouds, casting long shadows on the pavement. He reached the edge of town, where the road met the horizon.
And there, under the vast expanse of sky, he made his decision. With tears in his eyes, he gently placed the eggs on the ground. One by one, he cracked them open, releasing their golden yoIks. The wind carried their essence away, a bittersweet offering to the universe.
The old egg seller stood there, his heart as fragile as the shells he had broken. He closed his eyes, feeling the warmth of the sun on his face. And in that quiet moment, he whispered a prayer—for the woman who had bargained with him, for the townspeople who had forgotten, and for himself.
As the sun dipped below the horizon, he turned away from the empty road. His footsteps faded, leaving behind a trail of memories. And somewhere, in the vastness of the universe, six golden yolks danced—a silent requiem for a forgotten dream.
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