Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Kids with kids: Where are Britain’s youngest parents now
When the story of then 13-year-old Alfie Patten went viral, then Prime Minister David Cameron stated, “I just thought how worrying that in Britain today children are having children.”
Even before reaching the legal age to buy party poppers, Alfie became the youngest ever father in Britain. It was later determined that another young man, slightly older than Alfie was the real father, and this incident ruined Alfie’s life completely. Even today, he’s facing plenty of issues, including alcohol abuse and problems with the law.
However, the story of Alfie and the girl who gave birth to his alleged daughter isn’t the only one of youngsters becoming parents in Britain.
Tressa Middleton, the youngest mother in Britain, who gave birth to her first daughter at the age of just twelve, recently announced she’s expecting her fourth child.
The now 29-year-old mom shared the news of her pregnancy on the social media by posting a photo of the ultrasound. She welcomed her latest child 17 years after she made headlines for being the youngest mother Britain has ever seen.
“So guys, it’s another girl!!” she captioned her post. “Four girls, I can’t believe it. Good luck, Darren.”
Tressa’s story is a heartbreaking one. Her parents were alcohol and drug abusers and her childhood was a tough one, to say the least.
She fell pregnant at the age of 11 and gave birth at 12, shortly after finishing elementary school.
Following the birth of her daughter, the young mom battled depression and started using drugs and alcohol, which resulted in losing the custody of her girl. The baby was put up for adoption.
The father’s identity was kept a secret until 2009, or three years after Tressa gave birth.
At one point, she broke down and confessed that her daughter was her brother’s who s******y assaulted her from the time she was seven years old.
The 34-year-old Jason was found guilty and sentenced to four years in prison in 2009.
Speaking to the Daily Mail in 2011, Tressa confessed that “sometimes he blackmailed or bribed me to do it.
“He’d say he was going to tell Mum. He’d give me things – joints, drink, cigarettes. Or he’d threaten me.”
Since then, Tressa has battled to put her life back on track and overcome her addictions, which cost her around £400 every day.
Up until 2011, Tressa was considered to be the youngest mother in Britain. But then, the news of an 11-year-old girl who gave birth filled the headlines.
The girl’s identity was kept a secret, but what is known, as per The Sun, that she was s******y assaulted and her family was unaware of that.
“It has come as a big shock,” a family friend said in 2021 to The Sun.
“She’s now being surrounded by expert help. The main thing is that she and the baby are OK.”
Prior to the case of Alfie, it was Sean Stewart who was thought to be the youngest father in Britain.
In 1998, Sean’s next door neighbor, Emma Webster, 15, got pregnant with his child. At the time, Sean was 11 years old.
A month after turning twelve, Sean’s son, Ben Louis, was born and Sean was granted a day off from school.
Sean and Emma were neighbors and according to her, he would climb to her rooftop to see her.
“He said he was 12, I’d never have gone out with him if I’d known he was 11,” she told The Sunday Telegraph at the time.
Shortly after giving birth, Emma married someone else and moved to a £200,000 house, while Sean continued attending his local school before leaving Bedfordshire in his early adolescence.
According to The Daily Mail, in the early 2000s, he was incarcerated for seven months for stealing.
Speaking of him, Emma said at the time, “I don’t know where Sean is or what he is doing. I don’t want to talk about it anymore because I don’t think it helps Ben.”
No matter how unbelievable these stories sound, the one that is the most shocking of all is that of Lina Medina from Peru who gave birth at the age of just five. Today, Medina is 89 years old.
When she gave birth in 1939, she became the youngest mother in the history. Allegedly, she suffered from “precocious puberty,” a disorder that causes puberty to start earlier than usual.
At the time, it was believed that Medina’s child was her father’s but he was eventually freed of all charges because of insufficient evidence.
Teenage couples of a comparable age who have consensual s*x in the UK and are under the legal consent age of 16 are unlikely to face legal action.
But all s****l activity with children under the age of 13 is illegal.
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