The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Don’t Toss Those Eggshells! Seven Surprising Reasons to Keep Them
If you’re a fan of eggs, you’re not alone. Besides being a tasty and nutritious choice, eggshells come with some surprising benefits. Before you toss them out, here are seven reasons to consider keeping those eggshells around.
1. Natural Pest Repellent
Got slugs and snails wreaking havoc in your garden? Crushed eggshells scattered around your plants can help. These critters dislike the rough texture, so eggshells can keep them at a distance naturally.
2. Deer Deterrent
Living near wooded areas can mean deer snacking on your plants. But scattered eggshells may be the answer. Deer dislike the scent of eggshells, making this an easy way to keep them away from your garden.
3. Bird Attractor
Eggshells can help attract birds to your garden, which not only adds to the ambiance but also helps with insect control. Sprinkle a few crushed eggshells around, and you’ll likely see more feathered visitors keeping pests in check.
4. Soil Enricher
Eggshells are a great source of calcium and other nutrients that improve soil quality. Adding crushed eggshells to your garden beds can give your plants a little nutritional boost, helping them grow stronger.
5. Calcium Boost for Vegetables
Certain vegetables, like tomatoes and peppers, need extra calcium to avoid issues like blossom-end rot. Mixing crushed eggshells into the soil around their roots can help keep your veggies healthy, flavorful, and firm.
With these simple tricks, your leftover eggshells can be a natural boost for your garden!
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