Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
Nurse Hands New Mom the Wrong Baby – Her Reaction Will Leave You Speechless
The nurse checked Lucy’s twins before sending them home, but Lucy was shocked when the nurse brought them back. Instead of a boy and a girl, as Lucy had given birth to, the nurse brought two baby girls.
Lucy and her husband, Ross, had tried for a long time to have children, and they were thrilled when they found out they were expecting twins.
An ultrasound had shown they were having one boy and one girl, so the couple was eagerly waiting for their arrival. But when the nurse returned with two girls after the examination, Lucy’s face went pale.
Source: Pexels“Where is my son? What have you done with him? And who is this other baby girl?” Lucy demanded, looking straight at the nurse who had just brought the babies back.
“They’re both your daughters,” said the nurse, Savannah, her eyes glued to the paperwork. “I checked everything twice, and there’s no mistake.”
“Are you serious?” Lucy snapped. “I have reports showing I was supposed to deliver a boy and a girl. And after the delivery, I was told the same. There’s no way they’re both girls!”
Lucy saw the fear in the nurse’s eyes as she looked up from her papers. She was about to confront her further when Dr. Linda Carter walked in. “Could you please keep your voice down, ma’am? This is a hospital,” she said calmly.
“Keep my voice down? Your nurse brings me the wrong child and tells me she’s sure of it! Is this how your hospital runs? Should I contact the head doctor about this?” Lucy shot back.
“I agree with my wife,” Ross, Lucy’s husband, added. “We don’t want to make a scene, but if our son isn’t returned to us, we’ll call the police!”
“Please, sir, calm down,” Dr. Carter responded. “I’m sure this is just a misunderstanding. Savannah has been with us for years. Maybe she grabbed the wrong paperwork. Savannah, may I see the documents?” Dr. Carter asked. Savannah hesitated and then stammered, “No need, ma’am…I mean, I checked them. They’re correct.”
Dr. Carter sensed something odd and said gently, “It’s okay. Just let me take a quick look.” But when she reviewed the papers, she realized Lucy was right.
“Please give me a moment,” Dr. Carter said. “It seems Savannah brought the wrong reports. Another patient named Lucy Matthews also delivered twins, and it seems Savannah got confused.”
“I’m glad you finally saw the mistake,” Lucy said coldly. “Perhaps next time, your hospital could hire more careful staff.”
“I’m truly sorry, ma’am,” Dr. Carter said, turning to Savannah. “Come with me, Savannah. We need to get the correct records.”
Lucy noticed the tears in Savannah’s eyes as she followed Dr. Carter. Something seemed strange, so she decided to follow them quietly.
She watched as they entered Dr. Carter’s office, where Savannah started to cry. The door was slightly open, so Lucy listened in.
“What were you thinking, Savannah?” Dr. Carter said firmly. “Lucy Matthews delivered twins: a boy and a girl at 10:30 a.m. today. The reports confirm it. Why aren’t you telling the truth?”
“I didn’t have a choice,” Savannah sobbed. “The other baby girl belongs to my sister. Her husband abandoned her when he learned of her pregnancy, and sadly, she passed away after giving birth. I wanted to adopt her, but my husband refused.”
“Why don’t you place her in a foster home?” Dr. Carter suggested. “She’d be taken care of there.”
“I can’t,” Savannah replied, still crying. “My sister’s last wish was for her daughter to grow up in a loving family. When I saw Mr. and Mrs. Matthews today, I thought they’d be a wonderful family for her. So I swapped Mrs. Matthews’ son with my sister’s daughter and took him to the nursery.”
“But that’s not right, Savannah,” Dr. Carter said gently. “You need to return their son now. We’ll keep this confidential. I’ll help you find a solution.”
Hearing this, Lucy felt a mix of emotions. Savannah had no ill intentions; she simply wanted her niece to be part of a loving family. Lucy quietly returned to her room.
A few minutes later, Dr. Carter brought Lucy’s son back and apologized. Having overheard the situation, Lucy chose not to complain. But that night, she couldn’t stop thinking about the other baby girl and her innocent face.
The next morning, Lucy confessed her feelings to Ross. “I can’t stop thinking about her,” she said. “I dreamt about her last night. She was in our home, living happily with us. It doesn’t make sense, but I can’t shake it.”
“It’s because of yesterday, honey,” Ross said, trying to comfort her. “Maybe you need a distraction. How about we go somewhere?”
“No, Ross,” Lucy replied. “I want to adopt her.”
“But honey!” Ross exclaimed. “Are you sure? We already have two newborns. A third would be a lot to manage!”
“I understand, but I can’t ignore this feeling,” Lucy insisted. “Can we please go to the hospital today?”
“Alright, if this is what you want,” Ross agreed. “I’m with you, but I just want to make sure it’s not too much for you.”
Ross eventually changed his mind when he met the baby. She had warm brown eyes with a hint of green and stared at him innocently. He couldn’t resist her charm.
“I’m so glad you’ve decided to adopt her,” Dr. Carter said. “She’s lucky to have found a loving family.”
“Well, doctor,” Lucy said, smiling, “after so much time trying for kids, we can’t ignore this chance now. Just let us know when we can bring her home.”
“As soon as the paperwork is ready,” Dr. Carter assured them.
In time, everything was arranged, and Lucy and Ross took the little girl home. They named her Amelia, and it felt like their family was finally complete.
Savannah often visited them to check in, grateful beyond words. She became a regular visitor, spending weekends with the twins, Sia and Mark, and Amelia.
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