There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Never-before-seen pictures of Princess Diana
People all across the world fell in love with Princess Diana, the adored woman of her era.
We invite you to take a look down memory lane as we examine some uncommon and intriguing images that provide a deeper look into her remarkable life.
These are the kinds of moments that will make you smile and feel good.
Diana is pictured here on a skiing trip to Austria with her kids, Harry and William. This photograph was shot shortly after Harry turned nine years old. He’s adorable, and the whole family is stunning!
Diana and her children visited Necker Island in the British Virgin Islands in 1990, together with her sister’s children. The island was owned by Richard Branson of Virgin.
Diana knows how to have a good time. Look at this lovely photo of her and Harry visiting the amusement park Thorpe Park in 1992.
Diana was dubbed “The People’s Princess” by many. She was involved in numerous humanitarian endeavors, offering a good example of how a kind and loving person should act.
Princess Diana is shown here visiting an Orthopedic workshop in Luanda, Angola, and sitting with land mine victims.
We could go on and on about Diana’s wonderful photographs. This one was taken in 1971, while she was on vacation in Itchenor, West Sussex.
Meanwhile, this one was taken outside Diana’s flat in Coleherne Court, London, before to her engagement to Charles.
Harry is pictured here sticking out his tongue to the crowd gathering around Buckingham Palace. Diana seemed to be taken aback.
Barbour is still a popular royal apparel brand, although Princess Diana may have worn it best.
Diana adored Barbour, and her journey to the Outer Hebrides in Scotland in 985 was the ideal occasion to wear her Barbour-style waxed cotton jacket.
Jayne Fincher, a royal photographer who captured some of Princess Diana’s most memorable images, trailed the royal couple everywhere they went. She’d rented a jet to travel to the Outer Hebrides, where Charles and Diana were on official business.
“When I caught up,” says Fincher, “Charles said, ‘Where have you been?’”
The Outer Hebrides are subject to extremes of wind and rain, which Princess Diana experienced during her visit there in 1985.But she looks great in the images from the trip, and photographer Jayne noticed something after going over the negatives.
“You don’t see Diana dressed like that very often. She looked so happy. It was pouring rain, but her makeup was perfect and un-smudged. I looked a mess, as usual,” she said.
The photo below was taken during Diana’s last summer alive. She is seen with her boyfriend Dodi Al Fayed on a boat in St. Tropez, France, jumping into the water.
Diana will be remembered as a truly great and loving human being.
Please share this post with your friends and family on Facebook to commemorate her!
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