Mick Jagger can’t hold back his tears: “We will all miss him so much…” Jeff Beck, the man who redefined guitar music in the 1960’s, раssеd аwау Thursday at the age of 78. The news of his sudden loss was shаrеd on Twitter by members of his closest family.
“On behalf of his family, it is with deep and profound sadness that we shаrе the news of Jeff Beck’s passing,” the statement said.
“After suddenly contracting bacterial meningitis, he peacefully раssеd аwау yesterday. His family ask for privacy while they process this tremendous loss.”
Regarded among the greatest of all time, Beck constantly pushed boundaries and was a central figure in the key development of rock music.
Throughout the course of his career, which spanned five decades, Beck experimented with new sounds and approaches, which brought freshness in the world of music.
Beck joined the Yardbirds in 1965, replacing Eric Clapton. He stayed with the band for around two years, but it was during that period that he invented use of feedback, something that influenced other great names in the industry.
Speaking of that technique, Beck told BBC Radio 2’s Johnnie Walker, “That [technique] came as an accident.
“We played larger venues, around about ’64-’65, and the PA was inadequate. So we cranked up the level and then found out that feedback would happen.
“I started using it because it was controllable – you could play tunes with it. I did this once at Staines Town Hall with the Yardbirds and afterwards, this guy says, ‘You know that funny noise that wasn’t supposed to be there? I’d keep that in if I were you.’
“So I said, ‘It was deliberate mate. Go away.’”
Once he departed with the Yardbirds, Beck went on to release the single Hi Ho Silver Lining before forming the first incarnation of the Jeff Beck Group in early 1967. The group featured Ronnie Wood on bass, and Rod Steward.
Beck was inducted into the Rock and Roll Hall of Fame in 1992 as part of the Yardbirds and then again in 2009 as a solo artist.
This incredible musician’s passing brought devastation at his many fans and friends. Among them musician Mick Jagger who paid his tribute to Beck. They were close friends, and Jagger recalled asking Beck for help with the lead guitar parts on his first solo album, She’s the Boss, back in 1985.
“We have lost a wonderful man and one of the world’s best guitar players,” Jagger wrote on the social media.
Jimmy Page, who replaced Beck in Yardbirds, also paid a heartfelt tribute. “Jeff’s channeling abilities enabled him to access music from other levels. His approach is unique… When I say I’ll miss you greatly, I’m sure I speak for all your countless other fans,” Page wrote.
The influence Beck had on music and the mark he left can never be replicated. May he rest in peace.
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Doctor Reveals Why Women Should Avoid Peeing in the Shower
The debate over peeing in the shower continues, with many advocating for the practice due to its water-saving benefits. However, Dr. Alicia Jeffrey-Thomas, a pelvic health specialist, warns that for those assigned female at birth, this habit could have unintended health consequences.
The Water Conservation Argument
One of the strongest arguments for urinating in the shower is its potential to save water. By eliminating the need for a separate toilet flush, a person could save approximately 2,190 liters (579 gallons) of water per year. If the entire U.S. population adopted this practice, it could lead to an annual water savings of 699 billion liters (185 billion gallons). This significant reduction in water consumption highlights the environmental advantages of shower urination.
Potential Health Risks: The Pelvic Floor Connection
Despite the environmental benefits, the potential health consequences of this habit must be considered. Dr. Jeffrey-Thomas explains in a TikTok video that regularly peeing in the shower may lead to pelvic floor and bladder control issues.
The Pavlovian Response
Dr. Jeffrey-Thomas likens this habit to Pavlov’s classical conditioning experiment, where dogs learned to associate the sound of a bell with food. Similarly, repeatedly urinating in the shower can train the brain to link the sound of running water with the urge to pee. This association may result in involuntary urination triggered by running water sounds, such as a faucet, toilet flush, or even rain.
Pelvic Floor Dysfunction Risks
For individuals with existing pelvic floor dysfunction, this learned association can exacerbate bladder control problems. Dr. Jeffrey-Thomas explains that urinating while standing in the shower does not allow the pelvic floor muscles to fully relax, potentially leading to incomplete bladder emptying. Over time, this can contribute to urinary retention and increase the risk of urinary tract infections (UTIs).
Some argue that squatting while urinating in the shower might alleviate pelvic floor strain. Dr. Jeffrey-Thomas acknowledges that a full squat position allows for better pelvic floor relaxation, but she still advises against making shower urination a habit. If one must urinate in the shower, a proper squatting position is preferable to standing.
Why Doesn’t Toilet Flushing Trigger the Same Response?
A common question is why flushing the toilet doesn’t condition the brain in the same way. Dr. Jeffrey-Thomas clarifies that by the time a person flushes the toilet, they have already urinated, so no association is formed. However, individuals who struggle to resist the urge to urinate when exposed to running water may already have underlying bladder control issues.
Understanding Pelvic Floor Dysfunction
Pelvic floor dysfunction is a common condition, particularly among women. The pelvic floor is a group of muscles that support the bladder, uterus, rectum, and other organs. Dysfunction occurs when these muscles become too weak or too tight, leading to symptoms such as:
- Urinary and bowel incontinence
- Lower back pain
- Pain during intercourse
- Increased urgency or frequency of urination
Factors such as childbirth, surgery, aging, obesity, and high-impact activities can contribute to pelvic floor dysfunction. Given that urinating in the shower might worsen symptoms, individuals should be aware of these risks before adopting the habit.
The Biological Factor: Why Female Anatomy Matters
Dr. Jeffrey-Thomas emphasizes that those with female anatomy are not designed to urinate while standing. Unlike male anatomy, where the positioning allows for better bladder emptying while standing, females may struggle to fully relax the pelvic floor in this position. This can lead to incomplete bladder emptying, increasing the risk of UTIs and other urinary complications.
Pros and Cons of Peeing in the Shower
Pros:
- Water conservation: Reduces toilet water usage significantly.
- Convenience: Saves time, particularly during a rushed morning routine.
Cons:
- Pelvic floor health risks: May contribute to bladder control issues and pelvic dysfunction.
- Conditioned response: Can create an involuntary urge to urinate when exposed to running water.
- Sanitation concerns: While urine is mostly sterile, it can still contain bacteria that may pose hygiene risks.
The Bottom Line
While peeing in the shower may seem like an eco-friendly and convenient habit, it is important to weigh the potential health risks. Dr. Alicia Jeffrey-Thomas’s insights serve as a reminder to consider the long-term effects of our daily routines. Striving for sustainability should not come at the cost of personal health. Ultimately, making an informed decision based on both environmental and health factors is key to maintaining overall well-being.
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