Undoubtedly, the importance of a good night’s sleep for overall health is widely acknowledged. With numerous studies exploring the optimal ways to achieve quality rest, recent research proposes a surprising solution, sharing the bed with dogs. Canisius College in New York State spearheaded this unconventional investigation, revealing that women experience better sleep next to their canine companions compared to human or feline counterparts.
Lead researcher Christy Hoffman, Ph.D., an animal behaviorist, conducted a survey involving nearly a thousand women across the United States to draw these intriguing conclusions. The results unveiled that 55% of participants shared their beds with at least one dog, 31% with a cat, and 57% with a human partner.
Hoffman delved into the reasons behind dogs emerging as superior sleep partners. The study highlighted that dogs’ sleep patterns align more closely with humans than those of cats. Hoffman theorizes that this synchronization may contribute to improved sleep quality, as dogs are adept at accommodating their owners’ sleep schedules, potentially mitigating disruptions caused by differing bedtime routines.
Furthermore, the structured routines imposed by dogs, such as morning walks, assist in regulating their owners’ daily schedules, thereby enhancing overall sleep quality. Another contributing factor is the physical stillness of dogs during sleep, unlike fidgety feline companions. Women in the study reported that dogs tended to remain on the bed throughout the night, fostering a sense of security and stability.
The study’s third crucial finding emphasizes the unique sense of security that dogs provide. Unlike cats or even human partners, dogs offer a heightened level of psychological comfort. Hoffman suggests that the perception of dogs as vigilant protectors, capable of alerting their owners to potential intruders, plays a role in enhancing the sense of security.
Despite these intriguing findings, the study acknowledges the subjectivity of sleep preferences. Factors such as a dog’s snoring or generating excess warmth could pose challenges. Additionally, there are individuals who find solace in the companionship of cats during bedtime.
It’s essential to note that the study relies on participants’ subjective perceptions of their pets’ impact on sleep quality and duration. Consequently, further research is necessary to definitively crown dogs as superior sleeping partners. Hoffman emphasizes the need for continued exploration into the various contexts under which pets positively or negatively influence sleep quality.
As American households increasingly welcome pets, understanding these dynamics becomes crucial. Future research may utilize technologies like Fitbit-like devices to objectively track sleep quality in diverse sleeping conditions, providing a more comprehensive understanding of the intricate relationship between humans and their animal companions during bedtime.
Plus-sized model claps back at trolls who attack bikini photos – ‘look away’
A plus-sized influencer is hitting back at trolls who ask her to cover up her size 22 body. The woman, who says she “will always be unapologetically fat,” faced criticism when she started sharing daring photos. Despite the cruel attacks, she dismisses critics, asserting that plus-size bodies are “hot” and “look good in a bikini.”
In a world emphasizing unrealistic beauty standards, influencers like Abby Bible promote self-love and body positivity. Despite negativity, the 25-year-old’s positive attitude and love for fashion send a powerful message. The 6-foot-1 New York-based influencer often explains on Instagram that she refuses to conform to society’s “toxic” expectations.
Appearing on Dr. Phil, Bible shared her struggle with weight since childhood. At 14, she weighed about 200 pounds and faced harsh criticism from a personal trainer. Although she lost 100 pounds at one point, she remained unhappy. Now, in a loving relationship, she reminds others that plus-size bodies are beautiful.
In a viral TikTok video, Bible wore a red string bikini, responding to a troll saying “fat people shouldn’t wear string bikinis.” She captioned, “If you don’t like it, look away,” inspiring fans to embrace body confidence.
While some netizens support her, others express concern about her health. Bible, who hasn’t addressed health concerns, emphasizes, “Just because you’re thin, doesn’t mean you’re better than me. I am an unapologetic fat girl… I’m always going to be happy with myself.”
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