One risk factor for heart disease is triglycerides. As you can see, triglycerides are created when you eat fat that is not immediately needed. Your blood and fat cells contain them. Fatty acids found in omega-3-enriched eggs lower blood triglycerides. However, take note that the eggs are enhanced with omega-3, or from pasture-fed chicken.
Eggs can reduce the risk of breast cancer, according to a Harvard University study. When eggs were consumed during adolescence, this was most advantageous. A subsequent study, however, revealed that women who ate at least six eggs per week had a 44% lower risk of breast cancer than those who ate fewer. Eggs include choline, which also lowers the risk of breast cancer.
125.5 mg of choline, or almost ¼ of your daily requirement, are found in an egg. In addition to being vital for the brain, choline is helpful for the heart. Choline aids in mood and memory regulation. Research has demonstrated that it supports cognitive processes like verbal and visual memory. Choline helps to create the membranes that envelop your cells. Choline is also necessary for the development of the baby’s brain throughout pregnancy and lactation.
Eggs are a rich source of minerals including iron, zinc, and phosphorus, which are essential for a healthy body. Zinc converts food into energy and supports a healthy immune system. Women need a lot of iron because of menstruation, but it’s necessary for many other purposes. Eggs are also a good source of selenium and iodine, which are needed to produce thyroid hormones.
The team recentIy honored the Packer legend for his commitment…
It was yet another forgettable year for fans of the NFL’s New York Jets. The franchise has exempIified mediocrity in the decades since Joe Namath famously predicted the stunning upset the team pulled in the first Super Bowl against the highly favored Kansas City Chiefs.
Since the bombast of Broadway Joe, it has been nothing but misery for Jet fans.
This was supposed to be the season it all changed for the New York Jets. The team aIready had a talented, young roster full of play makers and an up-and-coming head coach in Robert Saleh, but they lacked what every team needs to make a deep postseason run: a quarterback. Enter Aaron Rodgers.
The Jets signed the future Hall of Famer after the Packers decided to move on, and with the pieces already in place, the Jets were a se xy favorite to make their first Super Bowl appearance since 1967
Unfortunately for Jet fans, Aaron Rodger’s achilles tendon had other ideas, and four plays into the season, it tore, and the team was essentially done. First-round bust Zach Wilson failed to deliver competent play once again, and the season subsequently unraveled as it had so many years prior.
Rodgers, for his part, made nothing short of a miraculous recovery from the injury and even lobbied to play Iate in the season, but with the playoffs out of the realm of possibility, the team decided to shut him down in hopes of having him back next season.
The team recently honored the Packer legend for his commitment and perseverance as he recovered from a disastrous injury by voting him “most inspirationaI player” for the 2023 season.
It is a telling honor, considering Rodgers played so very little
Leave a Reply