A woman died in a head-on collision, but when they checked her phone and saw her Facebook page, they were speechless.

Police said a woman died in a head-on collision on a US highway right after updating her Facebook status and posting selfies.

The 32-year-old, Courtney Sanford, posted on her Facebook page at 8:33 on Thursday morning, saying, “The happy song makes me so HAPPY.” Police were called about the crash at 8:34 that same morning.

According to the officers, Ms. Sanford was driving alone when her car crossed the center line, crashed into a recycling truck, and caught fire. The collision caused the truck to be pushed off the road.

She was driving on Interstate 85 in North Carolina on her way to work. The police said there was no evidence that her speed, drug use, or alcohol was a factor in the crash.

The Facebook link wasn’t revealed until this past weekend, when her friends told the police that several of her online posts seemed to have been made around the same time as the accident.

Lt. Chris Weisner from the High Point Police Department said the crash was a real-life example of what happens when you text and drive, as reported by WGHP TV.

Lt. Weisner explained that Ms. Sanford had been taking selfies on the highway and updating her social media just before the crash.

He said, “In just a few seconds, a life was lost so she could tell her friends she was happy. It’s really not worth it.”

He added that, while it’s sad, it’s a serious reminder for everyone to stay focused while driving.

John Wallace Thompson, 73, was driving the truck involved in the crash and was not injured.

Didn’t realize I’ve been doing it wrong the entire time! Gonna try this tonight

Sleeping position matters more than most realize, given the time we spend in bed. Sleeping on your side is popular and pleasant for many, but this small change can have a significant impact on your health. Understanding your sleeping posture can lead to better sleep quality and overall health benefits.

Improved Digestion and Heart Health: “Sleeping on your left side helps improve digestion” and “relieves pressure on the heart,” making it easier for blood to circulate. This can be particularly beneficial for those with heart issues.

Reduced Snoring and Sleep Apnea: Side sleeping “can help keep the airways open,” reducing snoring and easing sleep apnea. This simple shift can lead to more restful nights.

Relief of Back and Neck Pain: Proper spine alignment is crucial for reducing discomfort. Sleeping on your side promotes a “more neutral spine position,” potentially easing back and neck pain.

Pregnancy Benefits: Pregnant women are advised to sleep on their left side as it “promotes circulation to the heart” and increases blood flow to the fetus.

Making a small change, like moving to side sleeping, can significantly improve your well-being. Try it tonight and see the benefits for yourself.

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