Ashley Graham is one of the most relatable models and public figures out there. After becoming the first-ever plus-size model to be featured on the cover of Sports Illustrated, she has made it her mission to spread the body positivity message. And since Graham is keeping it real in every aspect of her life, she also held nothing back throughout her pregnancies, showing what it really takes to be a mom.
Being a mom to a boy and 2 twins, Graham is spreading a message that every mom has a right to choose whether breastfeeding is right for them, regardless of society’s expectations.
In a recent interview, Graham got candid about the consequences of being pregnant that every woman goes through but prefers to not be too vocal about. The model said she also considered keeping some things to herself, admitting, “Especially with how your body is changing when you’re pregnant, and stretchmarks, and the saggy skin, formula, breastfeeding. Cause there’s also this whole thing with people telling you how to feed your child.”
Ashley proceeded to explain her experience with breastfeeding: “With my first kid, I was like, ’I can only breastfeed! This is the right way!’ Then I had the twins, and I was like, ’I’m not doing this. This is not working here. Both of you want both of these? This is a lot of work.’ So I stopped breastfeeding when they were 5 months, and I gave them the best formula that I could find… And these little guys are so strong and so happy.”
Ultimately, Graham believes it’s up to every mom to decide between formula or breastfeeding based on their personal experience. She drove her point home, saying, “I don’t think we should be telling people how we should be feeding our kids.”
The model then became even more relatable, sharing her physical struggles after giving birth. She said, “Your body just fills up with nutrition, and the baby sucks it out of you. And then the baby comes out and all of a sudden you’re just fully depleted of everything, so your hair falls out, you get acne, I mean, the weight doesn’t come off.”
Graham explained her candidness, saying, “I like to represent myself as someone who’s just happy with who I am. And I had a journey, like, it is a journey, body confidence, being okay with who you are is a journey… I don’t ever want to lie.” And we’re all grateful for the model sharing her experiences with us, as it makes mothers around the world feel seen and heard.
Preview photo credit ashleygraham / Instagram, ashleygraham / Instagram
Katie Ledecky sets new Olympic swimming record after Team USA wins silver in 4 x 200m freestyle
On Thursday, Katie Ledecky set yet another record when the women’s 4 x 200m freestyle relay team from Team USA took home the silver medal.
With 13 medals, the 27-year-old became the most decorated female swimmer in Olympic history. Her most recent victory ended a tie she had with Dara Torres, Jenny Thompson, and swimmer Natalie Coughlin.
In the demanding 1500m freestyle on Wednesday, the Maryland native claimed her eighth gold medal and her 12th overall. Ledecky tied Thompson for the most gold medals won by a female swimmer in Olympic history when she completed the event in an Olympic record time of 15:30.02.
Ledecky told reporters that she allowed her thoughts to roam and considered all the people who had contributed to her current situation as she was swimming.
“And during the race, I kind of let my mind wander, remembering everyone who has trained with me.” Was like thinking about them and chanting their names in my brain. I love you guys, my Florida crew—all those Florida boys who challenged me every day. I know I often make your life difficult, but you guys really made my life easy today. I really appreciate it.
The 27-year-old swimmer had another opportunity to increase her medal total on Thursday.
Ledecky, Claire Weinstein, Paige Madden, and Erin Gemmell represented Team USA in the 4 × 200m freestyle relay, finishing second behind Australia.
Ledecky became the most decorated American woman in Olympic history and the most decorated woman of any nation in swimming history with the team’s victory, which brought her 13 medals overall. She is only ahead of Michael Phelps, who has 28 medals.
Ledecky has one more chance to increase her medal total as swimming draws to a close. On Saturday, she’ll participate in the 800m freestyle.
Ledecky intends to qualify for the 2028 Summer Olympics in Los Angeles, despite the fact that this is her fourth Olympics overall, in Paris.
“Yes, my statement that I would love to compete in Los Angeles hasn’t changed over the last few months or years has been consistent.”
Katie, congratulations! You are history’s greatest.
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