Australia’s adopted popstar son Leo Sayer reflects on his career

“I look at my role as being a friend of Canberra Hospital, I can bring some pleasure and happiness sometimes to people who are really in difficult times in their lives.”
With backing music from a Bluetooth speaker, Sayer croons his way around the cancer wards, making a human connection with everyone he comes across.

Canberra Region Cancer Centre Operations Manager Caroline McIntyre says Sayer’s visits are typically kept a surprise for patients and staff.
“He’s always come in so discreetly,” she says.
“Normally it’s just very quiet, he comes up in the back lift and says hello to literally everybody.
“Some of them are doing it tough, and to have a little bit of joy and light – it really gives them a lift.
“What makes me happy is to see people getting chemo on their feet dancing.”
Jamming with Jimi Hendrix, Countdown and the Troubadour
Originally a graphic designer by trade, English-born Leo Sayer rose to pop prominence in London in the late 1960s, as a singer-songwriter – and was soon adopted by Australia as an honorary son after his first tour here in 1974.
He went on to become an Australian citizen in 2009.
Sayer was a regular on ABC TV’s Countdown during the 70s and 80s, performing chart-toppers like “You Make Me Feel Like Dancing”, “When I Need You”, “More Than I Could Say” and “Orchard Road”.

He blushingly admits they were wild days – when he didn’t always live up to his “good-guy” public persona.
“It was mad, I mean, Top of the Pops in England, Countdown over here,” he says.
“You were mobbed by the fans, I remember being dragged out of a limousine the first tour that I came here, and then speaking to crazy people like Molly Meldrum on TV and trying to sort of like take it all in.”
It seems hard to believe – the petite, well-spoken singer, with a mane of curly hair that inspired changing his name from Gerard to Leo – beating off mobs of screaming fangirls.
Sayer circulated in superstar company, becoming close friends with former Beatles George Harrison and Paul McCartney, collaborating with Roger Daltrey of The Who, and even sharing a sly cigarette or two with John Lennon and Yoko Ono who had a flat above his design studio.
“I met Jimi Hendrix right at the start of his career. I actually jammed with him, playing the harmonica, and him playing the guitar,” he says.
Recalling his 1975 opening night at the famous Troubadour Club in Los Angeles, he looked up to see an intimidating line-up of fans in the front row.

“It was David Bowie, Elton John, and ‘The Fonz’ [Henry Winkler].”
Alongside them: John Cleese, Mick Jagger, Bernie Taupin, and comedian Marty Feldman.
“We never thought it would last, we were adapting to things around us, writing songs about things that are around us,” he says.
“And we thought they were only for our generation — so the amazing thing is my music’s become like a fine wine, where you lay it down and years later, it becomes a collector’s item.
“We’re in an age where the music that I make, young kids are actually latching onto it now, and they’re finding that that generation and that style of music we made is as current now as anything.”
Sayer’s health battles, still spreading hope at 76
Leo Sayer says his hospital charity work caps off a career dedicated to providing joy through music.
“It’s a nice piece of synchronicity really, because I was born in the grounds of a hospital in Shoreham by Sea in Sussex, near Brighton in England,” Mr Sayer said.
“I suppose I’ve always felt comfortable in hospitals and being around hospitals.
“Growing up, my dad was a hospital engineer, Mum was a nurse, my sister was a matron.”

Sayer has health struggles of his own, including three stents in his heart, which help him have a genuine connection to the hospital patients he entertains.
“[My music] is providing something that isn’t taking away from any of the treatment that’s going on. It’s providing something that’s just putting a smile on peoples’ faces.
“Music is communication and that’s what this is all about, we’re communicating, we’re making people feel better.
“We’re not healing people with music, but we are making them feel better about their healing.
“To sell out Canberra Hospital will do me fine.”

How to clean dirty bed pillows to leave them white and smelling sweet

Even with pillowcases, pillows gradually lose their freshness with time and may get stains. Every night, they come into contact with perspiration and other materials, which can result in dust, oil, or even microscopic mites. Keeping a clean pillow is crucial for allergy sufferers to get a good night’s sleep. You may create a healthy resting environment and learn how to clean your bed pillows with the aid of this tutorial.

Like picking sheets or duvets, choosing the correct pillow—feather-filled or latex, soft or firm—is essential to a restful night’s sleep. But regardless of its kind or caliber, maintaining cleanliness is essential. It is not protected from overnight sweating by a pillowcase alone, which can result in those unattractive yellow stains. Let’s look at some ways to revive your cushions and restore their former allure.

Continual Care for Pillows: How Often Should You Clean?

Cleaning your pillows on a regular basis is advised to prevent the yellow tinge. Sweat at night is the main cause of this discoloration, as it creates a moist environment that is perfect for germs and mites. Some people might throw away their pillows at the first sign of a stain, while others rely only on pillowcases to keep their furniture clean. The reality? Pillows should ideally be cleaned every six months. In the interim, launder your duvet once a year.

Pillow Revival: A Proven Cleaning Method

Are you looking for a quick and effective solution to kill bacteria and sanitize your pillows? Here’s a reliable, time-tested tip:

Components:

baking soda
Typical laundry detergent
Essential oil of lavender

Check the labels on your pillows to make sure they can be washed in a machine before you begin. After filling the selected drawer with your preferred detergent, add a half-cup of baking soda and a few drops of lavender oil straight into the drum. After running your wash, add two pillows for balance.

Make healthy everyday routines if you want to extend the freshness of your pillows. Take off the pillowcases, crack open the windows, and let the sun shine on your pillows every morning. This lets the air out of your room and keeps moisture and mold from growing. What if your pillows appear somewhat boring? A steam cleaning will make them look nicer. Before washing them in a machine, give them a quick soak in a solution of hydrogen peroxide, white vinegar, and lemon juice for a more vibrant look.

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