Betty, the chimpanzee that had been at the Dublin Zoo for the longest and the oldest living chimp under human care, passed away last week at the age of 62. She was one of the zoo’s most cherished and well-known inmates.
A zoo blog article claims that Betty had age-related ailments that were impairing her quality of life, and the tough choice to end her life was made to spare her from suffering in the future.
Although it is heartbreaking to lose Betty, she enjoyed a lengthy life that exceeded the average lifespan of a chimpanzee in captivity. According to the zoo, she was also the oldest chimpanzee in human care at the time of her death.
Team leader Helen Clarke Bennett of Dublin Zoo, who has worked as a zookeeper since 1987 and has known Betty for many years, paid tribute to her.
In 1964, a West African chimpanzee named Betty made her way to Dublin. Bennett notes that Betty participated in archaic practices like “Chimp Tea Parties” and that the Dublin Zoo continued to operate in the “style of the early Victorian era zoos” throughout that period.
Betty saw major advancements in zoo standards throughout her decades-long confinement. For example, in the 1990s, the chimp habitat was transformed from a metal-barred concrete “pit” to an island with trees.
Bennett claimed to have known Betty since the zoo’s early years since Michael Clarke, Betty’s father, was looking after her at the time. The chimp was “always strong-minded,” according to him, and would not give up on her goals.
After Wendy moved in 1964, Betty’s best friend, Wendy, became an integral part of her life for the majority of it. One of the cutest pairs in the zoo was formed by the two monkeys.
“Wendy had a cheeky side, but Betty could hold her accountable!” Bennett penned the piece. “When Wendy was obstinately refusing to go outside while the habitat was being cleaned, Betty putting her arm around her to encourage her to go outside with the rest of the troop will always be one of my favorite pictures.”
Betty and Wendy celebrated their 50th birthdays together in 2012 at the zoo. The zoo workers believed that Betty, who was devastated by Wendy’s death in 2014, wouldn’t be far behind.
She even managed to live on for a further ten years, rising to the rank of dominating female chimpanzee and earning the title of longest-serving inhabitant of the zoo.
Bennett stated that Betty experienced reduced kidney function and chronic arthritis in her latter years, which affected her weight and mobility. She was also under continuous wellness management.
They had to make the tough but humane decision to end the beloved chimp’s life after all medicinal and surgical alternatives had been tried. Even though Betty is no longer with us, she will always be cherished as a unique original and a zoogoer’s favorite for many decades to come.
“Although I am really saddened to bid farewell to a friend I have known since I was a young child, I am sure that Betty’s euthanasia was the right choice, ensuring that she didn’t suffer needlessly and preserving her dignity to the very end. That gives me a great deal of comfort,” Bennett wrote.
“Everyone here at Dublin Zoo as well as the many generations of visitors who were fortunate enough to know her will miss Betty terribly; there will never be another like her.”
Peace be with you, Betty. You lived a very long life, and it’s obvious that your loved ones and caregivers cherished you.
There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It
Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.
The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.
In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.
Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.
During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.
Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.
EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.
EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.
Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.
Benefits of EMDR therapy
- EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
- You don’t have to keep going back to the tough memory for a long time.
- You don’t have to talk a lot about what happened to you.
- There’s no homework to do.
- EMDR doesn’t try to change your thoughts and beliefs.
Disadvantages of EMDR therapy
- While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
- If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
- EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.
The process of EMDR
EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:
- History taking: Discuss your past with the therapist to identify which memories to focus on.
- Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
- Assessment: Identify your negative and positive beliefs related to the trauma.
- Desensitization: Use bilateral stimulation while recalling the memory.
- Installation: Focus on positive beliefs while processing the memory.
- Body scan: Talk about how you feel emotionally and physically.
- Closure: Prepare for what may happen between sessions.
- Reevaluation: Assess your progress and decide if more sessions are needed.
As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.
When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.
Preview photo credit Good Morning America / YouTube
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