Social Media’s Role in Redefining Beauty Standards
Social media has revolutionized nearly every aspect of modern life, and its influence on beauty standards is no exception.
For decades, beauty ideals for women have been narrowly defined. From Marilyn Monroe’s curvaceous figure in the 1950s to the ultra-thin frames of 1990s supermodels, society’s idea of the “perfect” body has shifted over time. However, a consistent theme has been the pressure on women to conform to a singular standard, often dictated by pop culture and advertising.
In contrast, social media has significantly expanded the definition of beauty. Platforms like Instagram, TikTok, and YouTube now feature creators of all sizes, shapes, and ethnicities. This inclusivity is reshaping how people view their bodies, offering representation that goes far beyond the size 0 models traditionally seen in mainstream media.
Plus Size Becomes the New Norm
As American women increasingly embrace body positivity and size inclusivity, research shows that the average body size is also changing.
A study published in the International Journal of Fashion Design, Technology and Education highlights a shift in what is considered “average.” While it was once commonly stated that the average size for American women was 14, the study reveals that the average woman now wears between a misses size 16 and 18, which corresponds to a women’s plus size 20W. Additionally, the average waist size has increased from 34.9 inches to 37.5 inches over the past two decades.
“We hope this information reaches both the industry and consumers,” said Susan Dunn, one of the study’s lead researchers, in an interview with Today. “Understanding these figures can have a profound impact on women’s self-esteem. The apparel industry needs to recognize that these women are here to stay and deserve inclusive clothing options.”
Why Are American Women Getting Larger?
The average size of American women has increased over the past several decades. According to the CDC, the average weight of an American woman is now approximately 170.6 pounds, compared to 140 pounds in the 1960s. Multiple factors contribute to this trend:
- Lifestyle Changes: Sedentary jobs, higher calorie consumption, and an increased reliance on processed foods play significant roles.
- Cultural Shifts: Greater acceptance and celebration of diverse body types have reduced societal pressure to adhere to extreme dieting.
- Genetics and Environment: Genetic predispositions and environmental factors, such as stress and access to healthy foods, also influence body size.
Beyond Appearance: A Health Perspective
While larger body sizes are increasingly celebrated, the medical implications cannot be ignored. Obesity rates have doubled since 1990, according to the World Health Organization. Social media, while fostering inclusivity, has also been criticized for promoting unhealthy lifestyles and sedentary habits that contribute to weight gain.

The Mayo Clinic emphasizes that “obesity isn’t just a cosmetic issue.” It is a medical condition that increases the risk of numerous health complications, including heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea, and certain types of cancer.
A New Era of Beauty
True beauty lies in celebrating individuality rather than conforming to a rigid standard. Social media has been instrumental in spreading this message and has the potential to reshape beauty norms in a positive way when used thoughtfully.
What’s your take on social media’s impact on beauty standards? Share your thoughts and pass this article along to gather more perspectives!
Less than a month after painful divorce, Jason Momoa, 44, “begging” star for a date – and you might recognize her

Although Jason Momoa isn’t exactly a newcomer to the single scene, it appears that he isn’t letting his time be wasted looking for love.
At least, that’s what RadarOnline claims, claiming that the actor from Aquaman and Game of Thrones is targeting Demi Moore. When Momoa met the actress at a recent Hollywood event, he is said to have fallen in love.
As his fans are well aware, Momoa, 44, formalized his divorce from his four-year wife, Lisa Bonet, earlier this month. The two are now free to look for other partnerships after a 12-year relationship.
If RadarOnline is to be believed, Momoa has gotten in touch with Moore, Ashton Kutcher and Bruce Willis’ ex-wife. It was made public last year that the 61-year-old and the former are parents to three children together, and that she was doing everything in her power to support Bruce during his terrible battle with dementia.
Moore isn’t in a relationship, but it appears that she’s prepared to work hard to win Momoa over.

The famous couple was reportedly sighted together on January 18 at a showing of the documentary Common Ground (about a week after Momoa and Bonet filed for divorce).
“After they chatted, Jason snagged her number from a mutual friend, and he’s been laying it on thick, telling her she’s the most gorgeous woman he’s ever seen,” an insider told the National Enquirer. He’s been messaging her, wishing her a day as lovely as she is.
Demi is enamored with it despite how corny it is.

Furthermore, according to the same story, Momoa is making every effort to further matters by asking Moore out on a date.
The source went on, “He’s been pleading with her for a date and even calling friends who know her, asking them to put in a good word for him.”
According to a source who spoke to the site, Jason has a serious fetish about hooking up with Demi. “He believes they would be a fantastic match and believes Demi has a lot to teach him.”
Momoa said goodbye to the house he formerly shared with his ex-wife after he and Bonet separated, opting to live in a van instead.
Many have been taken aback by this unexpected change in lifestyle, but Momoa readily shares photos of his “van life” on social media and enjoys the minimalist design and environmentally friendly features of his new residence.
How do you feel about Moore and Momoa maybe dating? Share your opinions with us in the comments section.
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