The humble reporter who turned into a superhero marked everyone’s childhood and the name of Christopher Reeve will always come to mind whenever we hear the name Superman.
Reeve achieved the unachievable. He made whole generations fall in love with the character he played. Unfortunately, this great man who could brag with his looks suffered serious injuries during a horse riding accident and spent the rest of his days wheelchair bound. His paralysis, however, didn’t stop him from continuing doing what he did best; being an actor, writer, and a philanthropist.
His fans and family always stood by his side and they were the reason why he never lost hope that his condition may improve one day. Sadly, he passed away in 2004, but his three children are there to continue his legacy. Reeve had son Matthew and daughter Alexandra with his wife Gae Exton, and youngest son Will with his second wife, Dana Reeve. Today, all three run their parents’ foundation, Christopher and Dana Reeve Foundation.
This organization’s goal is to help those living with paralysis, and they are very successful at what they do. Will Reeve, who’s 30 now, gathers the attention of the public not only because he continues his parents’ work, but also because of the staggering resemblance to his late father.
When Christopher lost the ability to walk and breath on his own, little Will was only a toddler. In an interview with the People he recalls how he and his dad were very close and did lots of fun things together. Christopher even taught him how to ride a bike by giving him instructions and being extremely supportive. When he lost his real life hero, Will was 11.
Just 10 months after his death, Christopher’s wife and caregiver Dana was diagnosed with lung cancer. She passed away two years later, making Will lose both his parents. At the time, he was 13 years old and moved in with the family’s neighbors, Ralph and Ann Pucci, whom Dana trusted to raise him right.
Will once praised the family who adopted him, saying, “The Puccis are…lifesavers. They are the very best people. […] They are the reason that I was able to emerge from the darkest period of my life – relatively unscathed.
“They took me in, and they loved me, not even like a son, they loved me, and do love me, as a son. The Puccis are my family and they always will be. […] When I say ‘I’m going home’ – it’s their house,” he said.
This young man grew up to his parents’ expectations. He is currently a correspondent for Good Morning America, and has also contributed to ESPN’s SportsCenter and MSG Network, and continues being inspiration for many other young men.
He, however, never puts the foundation on the side and believes that by raising money for helping others, he’s honoring his mom and dad. He told Today: “Their passion for everything is what made them so special. They deeply cared about making a difference in the world in any context. It was a really special experience to grow up in a house with them setting that example. I try to carry on their legacy every day by just doing what I was taught.”
During an interview with People in 2016, Will opened up about his amazing childhood, which he considered a “totally normal” one.
“They were the people who told me to turn off the TV, to eat my broccoli, to go to bed,” he recalled lovingly. “I understand that not every child experiences going to the grocery store and seeing their dad on the magazine at the checkout aisle, but … it was a totally normal childhood.”
When told that he looks like his father a lot, this young man says, “My parents were beautiful people on the inside, so if I can resemble them that way, I certainly appreciate the comparison.”
Despite the loss he suffered, Will didn’t let darkness fill in his life. Instead, the memory of his parents served as a guidance for him to turn into a respected individual.
In a Daily Mail article, Will wrote, “There’s something my father used to say and which I use frequently today to not only honor his legacy, but to imbue a new generation with his timeless spirit: ‘A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.’”
People once listed Christopher Reeve on their cover as one of the 25 most intriguing people, and Will is happy he could now share his story about Superman with the magazine. Take a look at the video below to learn more of Will’s life and the foundation he now runs.
In April 2023, he shared that he’s dating a woman named Amanda Dubin. As per her LinkedIn profile, Dubin is an event planner and specializes in event planning and production. She currently works at a company called Victoria Dubin Events based in New York City.
Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
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