Don’t toss those eggshells! Here’s why you should keep them

Here are some advantages that egg shells provide if you’re one of those persons who loves eggs for breakfast and eats them frequently. See why you should never again throw eggshells in the garbage by reading the article below.

1. All-natural insect repellent

Eggshells might be the answer if slugs, worms, and snails are regular garden visitors who eat your flowers and kill the plant. All you have to do is cover the plants with crushed eggshells, and you’ll soon notice a change. It turns out that the fragrance of eggshells repels these creatures, so you won’t see them in your yard again.

2. Drives away deer

Eggshells are a deer repellent, just like they are to insects. Using this tip may help keep deer away from your garden and your plants, which they tend to destroy, if you live in a wooded region where they are frequent visitors.

3. Bird Food

Some creatures find the eggshells repulsive, yet others find them to be a great delight. If you scatter eggshells across your yard, you could see a flock of feathered friends enjoying their favorite snack. Birds adore eggshells. This is a pleasant approach to draw birds, who deter unsightly insects in addition to brightening people’s days with their beautiful appearance and endearing tweets.

4. Improve Soil Health

Using eggshell dust or solution as fertilizer is a sustainable way to repurpose materials that would otherwise end up in your local landfill.

Their calcium carbonate content naturally lowers the pH of your soil, which is good for plants that like lower pH conditions. Because of this modification, the soil becomes more alkaline and these plants are better able to absorb nutrients.

5. Eat Healthier Veggies

Eggshells contain calcium carbonate, which can help plants that are susceptible to calcium deficiencies—like tomatoes, eggplants, and peppers—by lowering their risk of blossom end rot. Crushed eggshells added to the soil will keep the vegetables colorful, plump, and flavorful.

6. Bring Potted Plants’ pH Up with Pexels

A horticulture expert with the University of Illinois Extension points out that research conducted in greenhouses with plants growing in pots have demonstrated that adding eggshells to the soil can raise its pH. The enormous volume of soil in a backyard garden is very different from the tiny amount of soil in a pot.The typical homeowner is not likely to be able to produce enough eggshells to increase the pH of their soil.

7. Composting Made Simple

Eggshells and citrus peels break down gradually in a compost pile or container, which makes crushed eggshell material ideal for composting. They add nutrients and minerals to the compost material as they decompose and enhance it.

Rinse the shells well to remove any raw egg residue before composting. The decomposition process is accelerated when they are broken down into smashed shells because smaller fragments decompose faster than whole eggs.

The next time you have eggs, be sure to use the eggshells to add some beauty to your potted plants or yard.

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“Stop Equating Thinness With Health and Happiness,” How Lena Dunham Inspires People to Fall in Love With Their Curves and Scars

There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.

Lena Dunham doesn’t accept the term “body positivity,” and here’s why.

Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”

In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”

Dunham has a very special relationship with her own body.

Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.

She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.

Dunham is powerfully addressing all people who come to her page with criticism.

In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.

She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?

Dunham’s powerful message can be echoed in the hearts of many.

For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.

These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”

Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?

Preview photo credit Steve Granitz / WireImage / Getty Imageslenadunham / Instagram

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