Flight Attendant Reveals Surprising Reason Why Cabin Crew Sits On Their Hands During Take Off and Landing

In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.

Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.

The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.

According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:

Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.

Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.

Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.

Queen Camilla Breaks Silence On Kate Middleton After Cancer Diagnosis

Kate Middleton’s health has been shrouded in mystery, with sparse updates from Kensington Palace since her stomach surgery in January. Recently, Prince William briefly mentioned her health during official duties. In a recent disclosure, Kate revealed her battle with cancer, though specific details remain private.

During Easter, the family spent three weeks at Anmer Hall in Sandringham, enjoying time together away from the public eye. However, Kate faced scrutiny when an altered Mother’s Day photo circulated, drawing attention.

Queen Camilla, known for navigating media challenges, expressed support for Kate amid the cancer news. She offered encouragement ahead of Kate’s announcement, anticipating the media attention.

In February, Prince William touched upon Kate’s health briefly, but the royal family maintained discretion regarding both Kate and King Charles.

Following a heartwarming encounter where two girls expressed their love for Kate, Queen Camilla assured them that Kate appreciated their kind wishes and support.

Despite the limited updates on Kate Middleton’s health, her recent cancer diagnosis has prompted support from Queen Camilla, who understands the complexities of media scrutiny. Prince William’s brief mention and the family’s Easter retreat at Anmer Hall reflect their solidarity during this challenging time.

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