Flight Attendant Reveals Surprising Reason Why Cabin Crew Sits On Their Hands During Take Off and Landing

In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.

Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.

The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.

According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:

Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.

Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.

Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.

Weatherman Stops Broadcasting To Save Woman Stuck In Deadly Hurricane Helene Flood

Weatherman Bob Van Dillen likely knew it was going to be an eventful night covering Hurricane Helene for Fox as the Category 4 storm made landfall, but he couldn’t have imagined just how eventful it would get.

Van Dillen was doing a live national standup in Atlanta early this morning with a flooded roadway as a backdrop.

“You can see right here we’ve got this lady that drove into the area that’s flooded out and she’s screaming right now,” he told the Fox & Friends studio hosts. After describing the scene for a few more seconds with the sound of the woman’s voice in the background, Van Dillen told the audience, “I just called 911. The fire department is coming.”

He then turned to try and comfort the woman assuring her help is on the way before cutting his live shot short, telling the studio, “It’s a situation. We’ll get back to you in a bit. I’m going to see if I can help this lady out.”

Cut to video of Van Dillen carrying the woman on his back through chest deep floodwaters before literally giving her the shirt off his back so she could get warm.

Van Dillen wasn’t the only hero who braved the storm.

A U.S. Coastguard rescue helicopter flew out into the hurricane to save a man and his dog on a disabled sailboat.

Elsewhere, on Atlanta resident was caught on video using a sleeping air mattress as a life raft as rescue workers patrolled the chest-high floodwaters saving people.

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