At 77, Goldie Hawn looks amazing – and after the ever-youthful Hollywood icon shared a new video on Instagram, fans were all focused on just one thing.
Wearing her famous blonde hair down to her shoulders, and rocking her signature smoky eye makeup, the First Wives Club star sported a “Be Kind to Your Mind” t-shirt – sales of which benefit the MindUp charity, part of the Goldie Hawn Foundation – for the video.
Ageless Goldie Hawn shares her four secrets to wellbeing
“Ok, this is my new t-shirt: ‘Be kind to your mind’,” the proud grandmother, who has previously shared her own battle with depression, begins. “And it’s really important because our mindset is everything. It’s how we go through the day, it’s how we watch our mind, and how we care for it.”
In the clip, mental health advocate Goldie goes on to share her four steps to “a happier brain” – and among them is to smile.
“Remember that even if you don’t feel like it, smile,” says the Oscar winner in the clip. “Right? Because when you smile your brain smiles, too… What’s going on in your brain when you smile even though you don’t feel like it? It thinks it’s really a happier brain and we wanna get a happy brain.”
Comments on the advice immediately flooded in, with scores of fans telling Goldie how much she makes them smile.
“Goldie, your smile always makes my mind feel happy and makes me smile!! Thanks for this morning’s message, blessings and health and happiness to you and everyone!” said one fan.
“I needed this message more than anything today! I’m smiling right now and it feels so good!” wrote one, while another said, “Thank you for this wonderful advice. You make people smile.”
Even Goldie’s famous friends chimed in, like Ali Wentworth who revealed: “Well, when I see your face – I smile! And that smile makes me feel better!”
Oliver and Kate Hudson’s famous mom certainly knows a thing about smiling! Her smile became positively iconic when she first got her start on 1960s TV comedy show Laugh-In, and she has been keeping us all in stitches with her movies and bubbly persona ever since.
НЕR НUSВАND USЕD ТО ВЕАТ НЕR FRЕQUЕNТLY, SО SНЕ ТООK НЕR СНILDRЕN АND RАN АWАY FRОM НОMЕ
They say that if life hands you lemons, make lemonade. We all know that this is easier said than done, yet nothing is truly impossible if we set our minds to something and put in a lot of effort to achieve it.
Cara Brookins ended up in a vioIent marriage. She left her husband, took her kids with her, and started over in a new house since she was a mother of five and understood she had to protect her kids from the toxic environment they were made to live in. How was it accomplished by her? by creating her own construction blueprints and viewing YouTube videos that demonstrated various building skiIIs, such as installing plumbing, running a gas line, laying a foundation, and erecting walls. It sounds amazing, doesn’t it?
Now that she’s thinking about it, she acknowledges that it has been impossible the entire time.
Cara, a computer programmer analyst, came up with the idea to build her family’s new home from the ground up because she couldn’t afford to buy a house big enough for all of her children at the time she started building it in 2007.
Cara described the feeling as being that “if anyone were in our situation, they would do this.” “I know it sounds crazy now, but no one else saw it likе this.”
She borrowed about $150,000 for construction and paid $20,000 for an acre of land.
Her children helped build their 3,500-square-foot home; the eldest was only two years old at the time and the youngest was seventeen.
Since there was no running water on the property, her 11-year-old daughter Jada had to use buckets to carry water from the neighbor’s pond. Her son Drew assisted her in creating the plans. After that, she combined it with concrete bags weighing eighty pounds to create the foundation mortar.
The children would visit the site and assist every day after school. This tenacious mother paid $25 per hour to a part-time firefighter with building experience to complete the most difficult tasks. He was “a step ahead of us in terms of knowledge,” she recalled.
The family finally moved into Inkwell Manor on March 31, 2009, which was named in honor of Cara’s aspiration to become a writer.
“We felt ashamed that the only option available to us was to construct our own shelter,” Cara remarked. “We weren’t particularly proud of it, but it ended up being the best thing I could have done for myself.”
“Anything is possible for you if I, a 110-pound computer programmer, can build a whole house,” she exclaimed.
She continued, stating, “Select one goal and stick to it. Choose a big project you’ve always wanted to do, start small, and take the others who also need to recover with you. That has a great deal of power.
This isn’t it one of the most amazing tales you’ve heard recently?
If this family’s tenacity inspires you as much as it does, please SHARE their amazing tale on Facebook with your loved ones!
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