At 77, Goldie Hawn looks amazing – and after the ever-youthful Hollywood icon shared a new video on Instagram, fans were all focused on just one thing.
Wearing her famous blonde hair down to her shoulders, and rocking her signature smoky eye makeup, the First Wives Club star sported a “Be Kind to Your Mind” t-shirt – sales of which benefit the MindUp charity, part of the Goldie Hawn Foundation – for the video.
Ageless Goldie Hawn shares her four secrets to wellbeing
“Ok, this is my new t-shirt: ‘Be kind to your mind’,” the proud grandmother, who has previously shared her own battle with depression, begins. “And it’s really important because our mindset is everything. It’s how we go through the day, it’s how we watch our mind, and how we care for it.”
In the clip, mental health advocate Goldie goes on to share her four steps to “a happier brain” – and among them is to smile.
“Remember that even if you don’t feel like it, smile,” says the Oscar winner in the clip. “Right? Because when you smile your brain smiles, too… What’s going on in your brain when you smile even though you don’t feel like it? It thinks it’s really a happier brain and we wanna get a happy brain.”
Comments on the advice immediately flooded in, with scores of fans telling Goldie how much she makes them smile.
“Goldie, your smile always makes my mind feel happy and makes me smile!! Thanks for this morning’s message, blessings and health and happiness to you and everyone!” said one fan.
“I needed this message more than anything today! I’m smiling right now and it feels so good!” wrote one, while another said, “Thank you for this wonderful advice. You make people smile.”
Even Goldie’s famous friends chimed in, like Ali Wentworth who revealed: “Well, when I see your face – I smile! And that smile makes me feel better!”
Oliver and Kate Hudson’s famous mom certainly knows a thing about smiling! Her smile became positively iconic when she first got her start on 1960s TV comedy show Laugh-In, and she has been keeping us all in stitches with her movies and bubbly persona ever since.
A teenager coughs and requests her father to bring her to the hospital. Within hours, the heartbreaking reality unfolds… Explore the comments for more details.
What does bravery really mean? Is it the bravery to hold on when you know the end is close and the battle you fought so hard is lost, or is it the capacity to face terrifying things?
For a sixteen-year-old girl, bravery meant standing by her father, who never wavered even under the most trying circumstances.
A man by the name of Tom Mitchell told the following tale.
This loving father remembered his daughter complaining that she didn’t feel well and requesting to be taken to the doctor because she thought she had a sinus infection.
Yes, sweetie, I’ll come get you tomorrow after school. If you’d like, we can have supper together afterward,” he replied.
The next day, the two did enjoy dinner together, but it was not at their preferred eatery. Rather, kids were having difficulty swallowing the food at Fairfax Hospital’s pediatric oncology unit. These father and daughter would have more than 450 meals there together, not to mention the hundreds more in the years that followed.
Instead of a sinus infection, his daughter had a massive tumor that had gone to her lungs and collapsed one.
It was a genuine struggle. Even though they knew it wouldn’t be simple, they were committed to fighting as a team.
Hodgkin’s illness, stage four, was Shayla’s diagnosis.
Tom tried to convey to them what it meant to be brave and withstand the trials and problems life placed in front of them by purchasing two sterling silver “feather” bracelets and placing one on each of their wrists.
Then he made three promises: he would stay at the hospital every night until Shayla was cancer-free; he would wear the bracelet until then; and he would persevere as long as she did.
Shayla’s cancer struggle dragged on for years, during which she had blood transfusions, chemotherapy, radiation, painkillers, and more medication. Her body could not take all of this, and as a result, her heart grew weak and a defibrillator had to be quickly implanted within her chest.
Shayla was getting ready for chemotherapy one day when she started screaming, “Help me, Dad! I’m shocked by it! ..I’m shocked by it.
Tom continued his explanation of what had occurred. I drew her in and gave her my strongest embrace. It almost blew her out of my arms and stunned her once more. But I resisted letting go. That’s exactly how I hugged her, fiercely as I could. As swiftly as it had begun, it stopped startling her, and we hurried to the hospital.
As it turned out, the device’s maker had to recall thousands of them because they were malfunctioning, and Shayla’s chest contained one of them.
More chemotherapy sessions, blood transfusions, a botched bone marrow transplant, and more uncomfortable sleepless nights ensued. But until the very last, Shayla never once considered giving up.
“How in the world was I meant to talk to my sweet kid about this? How would I ever have the courage to tell my daughter that she was going to die? There’s a quote I once heard that kind of captures my thoughts. “Can a guy who is terrified still be brave? He can only be bold at that moment. I had to have courage for HER! Of course, I did have that talk with her, and despite how unbelievable it may sound, it ended up being the most incredible, lovely, magical, and fantastic conversation I have ever had in my life. I sincerely pray you never, ever have to have it. Tom gave a portion.
“Dad, am I still brave?,” she murmured in his ear.
Then he met her gaze directly and saw into her soul. He was aware that she was beyond tired of battling and that it was becoming impossible for her, but he suddenly came to a chilling realization. She exhibited bravery for him rather than for herself.
Shayla tragically passed away a few days later, but her father will always remember her bravery and strength.
Shayla, rest in peace.
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