Gone too soon. Rest in peace.

Former Bachelor Contestant Hailey Merkt Passes Away at 31 After Battle with Leukemia

Hailey Merkt, a former contestant on The Bachelor, has tragically passed away at the age of 31 following a long and courageous battle with leukemia.

Her passing was confirmed in a heartfelt social media post shared on her personal Instagram page. The post included a picture of Hailey and a touching message that read, “It is with broken hearts we share that our beloved Hailey has passed away after a courageous fight for her life.”

The tribute highlighted Hailey’s bravery and resilience throughout her illness, stating, “Hailey faced her journey with unimaginable bravery, kindness, and selflessness. Despite every medical setback, she remained determined and chose to spend her final days surrounded by family and friends, doing what she loved most, with no regrets.”

The post went on to describe Hailey as “highly entertaining, never dull, and fully present in each moment.” Her vibrant spirit and love for life touched many, and the caption added, “Hailey embraced life with an unmatched zest; her beautiful spirit has impacted countless lives.”

The post also expressed the deep loss felt by those close to her, saying, “Hailey will be deeply missed by all who knew her. Her love, laughter, and energetic spirit will always be remembered. Though we mourn her loss, we find comfort in knowing her spirit lives on in everyone she inspired.”

A GoFundMe page has been set up by Hailey’s grieving family to help them through this difficult time. The campaign, which will remain open until August 10, has raised over 112,000 Canadian dollars.

Hailey made her television debut in 2017 during Season 21 of The Bachelor, where she competed for Nick Viall’s affection. She was eliminated in the second week of the competition, but left a lasting impression on her fellow contestants and viewers.

Several Bachelor alums shared their memories of Hailey in the comments section of her tribute post. Danielle Maltby, a fellow contestant from the same season, wrote, “I feel so lucky to know your laugh and thankful to have met the kindest, most delightful person in the strangest places. So much love to all your people.” Raven Gates added, “Oh my goodness! This makes me so sad. Rest easy, Hailey. You will always be remembered.”

Ashley Stern also shared her grief, saying, “I feel lucky to have known such a beautiful, solid soul. I’ll never forget you, Hailey,” while Dominique Alexis wrote, “I hope you’re in a peaceful place, my love. I can’t believe I won’t see you again, but I’ll cherish every memory.”

Hailey had been open about her battle with leukemia, sharing her journey with fans on social media. In April, she celebrated being “leukemia-free,” giving hope to many. However, just three months later, her health took a turn for the worse. According to the GoFundMe page, after her bone marrow transplant, Hailey was initially told she had nine months to focus on healing, but tragically, leukemia cells returned after only six weeks.

Throughout her fight, Hailey continued to document her experiences, posting updates about her treatment and moments of joy, like a photo of her smiling during treatment in October 2023, which she called a “rare moment.” Her social media had previously been filled with selfies, dog pictures, and glimpses into her modeling career and everyday life.

Despite her struggles, Hailey’s positivity and spirit remained strong, and her legacy of love and strength will live on in the hearts of those who knew her. Rest in peace, Hailey.

Doctor Reveals Why Women Should Avoid Peeing in the Shower

The debate over peeing in the shower continues, with many advocating for the practice due to its water-saving benefits. However, Dr. Alicia Jeffrey-Thomas, a pelvic health specialist, warns that for those assigned female at birth, this habit could have unintended health consequences.

The Water Conservation Argument

One of the strongest arguments for urinating in the shower is its potential to save water. By eliminating the need for a separate toilet flush, a person could save approximately 2,190 liters (579 gallons) of water per year. If the entire U.S. population adopted this practice, it could lead to an annual water savings of 699 billion liters (185 billion gallons). This significant reduction in water consumption highlights the environmental advantages of shower urination.

Potential Health Risks: The Pelvic Floor Connection

Despite the environmental benefits, the potential health consequences of this habit must be considered. Dr. Jeffrey-Thomas explains in a TikTok video that regularly peeing in the shower may lead to pelvic floor and bladder control issues.

The Pavlovian Response

Dr. Jeffrey-Thomas likens this habit to Pavlov’s classical conditioning experiment, where dogs learned to associate the sound of a bell with food. Similarly, repeatedly urinating in the shower can train the brain to link the sound of running water with the urge to pee. This association may result in involuntary urination triggered by running water sounds, such as a faucet, toilet flush, or even rain.

Pelvic Floor Dysfunction Risks

For individuals with existing pelvic floor dysfunction, this learned association can exacerbate bladder control problems. Dr. Jeffrey-Thomas explains that urinating while standing in the shower does not allow the pelvic floor muscles to fully relax, potentially leading to incomplete bladder emptying. Over time, this can contribute to urinary retention and increase the risk of urinary tract infections (UTIs).

Some argue that squatting while urinating in the shower might alleviate pelvic floor strain. Dr. Jeffrey-Thomas acknowledges that a full squat position allows for better pelvic floor relaxation, but she still advises against making shower urination a habit. If one must urinate in the shower, a proper squatting position is preferable to standing.

Why Doesn’t Toilet Flushing Trigger the Same Response?

A common question is why flushing the toilet doesn’t condition the brain in the same way. Dr. Jeffrey-Thomas clarifies that by the time a person flushes the toilet, they have already urinated, so no association is formed. However, individuals who struggle to resist the urge to urinate when exposed to running water may already have underlying bladder control issues.

Understanding Pelvic Floor Dysfunction

Pelvic floor dysfunction is a common condition, particularly among women. The pelvic floor is a group of muscles that support the bladder, uterus, rectum, and other organs. Dysfunction occurs when these muscles become too weak or too tight, leading to symptoms such as:

  • Urinary and bowel incontinence
  • Lower back pain
  • Pain during intercourse
  • Increased urgency or frequency of urination

Factors such as childbirth, surgery, aging, obesity, and high-impact activities can contribute to pelvic floor dysfunction. Given that urinating in the shower might worsen symptoms, individuals should be aware of these risks before adopting the habit.

The Biological Factor: Why Female Anatomy Matters

Dr. Jeffrey-Thomas emphasizes that those with female anatomy are not designed to urinate while standing. Unlike male anatomy, where the positioning allows for better bladder emptying while standing, females may struggle to fully relax the pelvic floor in this position. This can lead to incomplete bladder emptying, increasing the risk of UTIs and other urinary complications.

Pros and Cons of Peeing in the Shower

Pros:

  • Water conservation: Reduces toilet water usage significantly.
  • Convenience: Saves time, particularly during a rushed morning routine.

Cons:

  • Pelvic floor health risks: May contribute to bladder control issues and pelvic dysfunction.
  • Conditioned response: Can create an involuntary urge to urinate when exposed to running water.
  • Sanitation concerns: While urine is mostly sterile, it can still contain bacteria that may pose hygiene risks.

The Bottom Line

While peeing in the shower may seem like an eco-friendly and convenient habit, it is important to weigh the potential health risks. Dr. Alicia Jeffrey-Thomas’s insights serve as a reminder to consider the long-term effects of our daily routines. Striving for sustainability should not come at the cost of personal health. Ultimately, making an informed decision based on both environmental and health factors is key to maintaining overall well-being.

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