Pat Boone was a huge star in the 1950s and 60s, loved by fans everywhere.
In his long career, he did many things like writing songs, acting, writing books, and speaking to inspire people. He’s even written a book about faith called “If.”
Pat got married to Shirley Lee Foley when he was only 19. Shirley was the daughter of Red Foley, a famous country music singer.
One year after starting his music career, Pat Boone became famous with his hit song “Ain’t That a Shame,” which was originally by Fats Domino. In 1956, he had a song that reached number one on the charts, and only Elvis Presley was more popular at the time.
When he was just 23, he had his own TV show called The Pat Boone Chevy Showroom. It was on ABC and aired every week for 115 episodes until 1960.
“I was the youngest person ever to have my own music show on a big TV network, at 22 years old,” Boone said in an interview with Closer magazine.
Pat Boone’s career kept getting better and better. He became one of the most famous singers in America and also acted in movies like Journey to the Center of the Earth, State Fair, and The Greatest Story Ever Told, among others.
All the while, his wife Shirley was there, supporting him. She took care of their four daughters and also worked as an actress and assistant director.
They were married for 65 years until Shirley passed away at 84. She died because of complications from vasculitis, which is a group of disorders that damage blood vessels.
“Being married to one person for 65 years isn’t common in this wild industry,” Pat Boone shared with The Christian Post. “My wife Shirley passed away last year, and now I’m alone.”
Pat Boone still lives in the house they shared for many years and doesn’t plan to move. But he says he feels the sadness of losing his wife.
“I live here alone with a housekeeper and my dog, a little cocker spaniel named Shadow,” Pat Boone shared with Closer Weekly. “It’s just me and Shadow, feeling a bit lonely. But I’m okay. I miss Shirley.”
After his wife Shirley passed away, Pat told People magazine, “We had a wonderful life together for 65 years. She’s moved on to another place, but we’ll be together again one day.”
The love and devotion that these two shared is both beautiful and inspirational. Rest in peace Shirley.
Please share with all the Pat Boone fans you know.
9 Compelling Reasons to Add More Dates to Your Diet
Dates, often hailed as “nature’s candy,” offer more than just a sweet, satisfying taste—they’re also loaded with essential nutrients and antioxidants that can benefit your health in numerous ways. Revered for centuries for both their flavor and medicinal properties, dates make an excellent addition to your diet. From promoting better digestion to potentially reducing the risk of chronic diseases, here are nine compelling reasons to include more dates in your daily meals:
1. Relieves Constipation
2. Rich in Antioxidants
Dates are packed with powerful antioxidants that help neutralize harmful free radicals and reduce oxidative stress. With the highest polyphenol concentration among dried fruits, they offer protection against chronic conditions.
3. Loaded with Vitamins and Minerals
Dates are a rich source of essential nutrients, including vitamin B6, iron, potassium, and magnesium. These nutrients support vital bodily functions such as nerve health, energy production, and bone strength.
4. Strengthens Bones
Loaded with bone-friendly minerals like calcium, magnesium, phosphorus, and potassium, dates can help improve bone density. Vitamin K in dates also aids in calcium absorption, promoting stronger bones and teeth.
5. Supports Brain Health
Research suggests dates may help protect brain health by reducing inflammation and preventing the buildup of plaques associated with neurodegenerative diseases. Their antioxidants also play a role in maintaining cognitive function.
6. Boosts Hair Health
Rich in iron, dates promote better blood circulation to the scalp, encouraging faster hair growth and strengthening hair follicles. This can lead to reduced hair loss and overall healthier hair.
7. May Lower Cancer Risk
The high fiber and polyphenol content in dates may reduce the risk of colorectal cancer. Regular consumption of dates has been linked to better gut health, which plays a role in lowering cancer risk.
8. Helps Control Blood Sugar
Despite their natural sweetness, dates have a low glycemic index, making them a good choice for managing blood sugar levels. Their fiber content also helps slow sugar absorption, making them a suitable snack for individuals with diabetes.
9. Promotes Heart Health
Dates have been associated with improved heart health, thanks to their ability to positively influence cholesterol levels and reduce oxidative stress. Their fiber and antioxidant content contribute to better cardiovascular health.
Incorporating dates into your diet is an easy way to enjoy both their sweet taste and significant health benefits. Whether eaten alone or added to recipes, dates provide an array of vitamins, minerals, and fiber that can enhance your overall well-being. Embrace their natural sweetness while reaping the rewards of better digestive, heart, and brain health.
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