The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.

Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.

An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.

Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.

Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Legendary Actor Dustin Hoffman’s Secret Battle with Cancer and Triumphant Journey to Recovery

The gifted actor Dustin Hoffman, well known for his part in Rain Man, battled and overcame cancer in a low-key manner in 2013. Even after winning, he made the decision to keep his recovery from illness a secret, hardly ever sharing it with anyone. Following a successful course of cancer treatment, Hoffman was “feeling great and in good health,” according to his publicist, Jodi Gottlieb. Through early detection and surgery, the cancer was completely healed.

Hoffman initially gained notoriety in 1967 for his breakthrough performance in the romantic comedy The Graduate, for which he was nominated for his first Academy Award. He made a lasting impression on the film industry and rose to fame at the age of thirty. Hoffman gave outstanding performances in films such as the moving drama Kramer vs. Kramer (1979) and the 1976 film All the President’s Men.
Hoffman portrayed a guy in Tootsie who passed for a woman in order to land a part in a soap opera, making it one of his most iconic roles. Hoffman said that the event had a significant influence on his view of women.
Hoffman was shocked to learn that he wasn’t considered conventionally attractive as a woman. He came to see how women’s appearance was unduly constrained by society expectations. This insight permanently altered his behavior toward women, both in real life and on screen.

Even though Tootsie was a huge hit, Hoffman saw beyond its comedic merits. Soaring to become the second highest-grossing movie of the year, the picture delved into more significant subjects and struck a strong chord with viewers.
Hoffman won his first Oscar for Kramer vs. Kramer in 1988 before taking home his second Oscar for his outstanding performance in Rain Man. Six Golden Globe Awards and one Primetime Emmy were given to him in recognition of his talent. Hoffman was in great demand in the market and his career was booming.
But in 2013, he abruptly disappeared from the spotlight, leaving his followers to wonder where he had gone. They had no idea that Hoffman was secretly fighting cancer.
The reason for his seclusion wasn’t made public until a few months after he directed the British comedy Quartet in 2012 and finished filming Chef in 2014, in which he co-starred with Jon Favreau and Sofia Vergara. Hoffman had received cancer treatment, but his representative revealed that he had opted to keep the information private. Hoffman was in good condition and had completely recovered from the illness, Jodi Gottlieb informed the public.
Hoffman suffered from health issues, yet he never let that stop him. He has starred in many films since receiving the cancer diagnosis, such as Sam and Kate in 2022 and the impending science fiction drama Metropolopolis in 2024. Furthermore, from 2008 and 2024, he provided the voice of the adored Master Shifu in two additional Kung Fu Panda franchise films.
Hoffman and his spouse were recently sighted walking through the streets of London, as content and in love as ever. The 86-year-old Hollywood icon looked young and carefree while he engaged with cameras and browsed boutiques with his 43-year-old wife.

The path taken by Dustin Hoffman is evidence of his tenacity and unwavering love for what he does. Many people find inspiration in his fight against illness, which serves as a reminder that despite obstacles, it is still possible to triumph and go after our goals.

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