The Great Shower Debate: Morning vs. Night vs. No Shower
Showering is a daily ritual for many, but opinions vary on the best time to do it and whether it should even be done daily. Let’s explore the different perspectives on showering, its benefits, and factors to consider for optimal skin health.
Morning Showers: A Fresh Start
For some, a morning shower is an essential part of their routine. It serves as a refreshing wake-up call, helping to shake off sleepiness and prepare for the day ahead. The warm water can stimulate circulation and promote alertness, while the act of showering can be a time for mindfulness and setting intentions for the day.
Benefits:
- Boosts energy levels and alertness.
- Helps with mental clarity and focus.
- Can serve as a form of self-care.
Night Showers: Unwinding After a Long Day
On the other hand, many people prefer to shower at night. A warm shower can help relax muscles, soothe tension, and signal to the body that it’s time to wind down. This practice can improve sleep quality by lowering body temperature after stepping out of the shower, which can help cue the body for sleep.
Benefits:
- Promotes relaxation and helps reduce stress.
- Cleanses the skin of dirt and sweat accumulated throughout the day.
- Can improve sleep hygiene.
Skipping Daily Showers: A Skin Health Perspective
Some individuals choose to skip daily showers, believing that frequent washing can lead to dryness and irritation of the skin. This perspective is particularly common among those with sensitive skin or specific skin conditions, like eczema.
Considerations:
- Skin health varies from person to person; some may benefit from less frequent washing.
- Environmental factors (humidity, climate) and personal activity levels play a role in how often one should shower.
- For those who prefer to skip a daily shower, alternative hygiene practices, like washing specific areas or using cleansing wipes, can maintain cleanliness.
Finding Your Balance
Ultimately, the best shower routine varies by individual and should take into account factors like skin type, lifestyle, and personal preferences. It’s essential to listen to your body and adjust your routine to suit your needs.
Whether you prefer morning showers to kickstart your day, night showers to unwind, or occasional skipping to maintain skin health, understanding the benefits and considerations can help you make informed choices. After all, the goal is to feel clean, refreshed, and comfortable in your own skin—no matter when you choose to shower!
Woman hides under the bed to check on her husband
The following story comes from Reddit and it’s so good that is has been around for a while. Check it out below.
A woman, cranky because her husband was late coming home again, decided to leave a note, saying, “I’ve had enough and have left you. Don’t bother coming after me.”
Then she hide under the bed to see his reaction.
After a short while, the husband comes home and she could hear him in the kitchen before he comes into the bedroom.
She could see him walk towards the dresser and pick up the note.
After a few minutes, he wrote something on it before picking up the phone and calling someone.
“She’s finally gone…yeah I know, about bloody time, I’m coming to see you, put on that sexy French nightie.
I love you…can’t wait to see you…we’ll do all the naughty things you like.”
He hung up, grabbed his keys and left.
She heard the car drive off as she came out from under the bed.
Seething with rage and with tears in her eyes she grabbed the note to see what he wrote…
“I can see your feet. We’re outta bread: be back in five minutes.”
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