The Great Shower Debate: Morning vs. Night vs. No Shower
Showering is a daily ritual for many, but opinions vary on the best time to do it and whether it should even be done daily. Let’s explore the different perspectives on showering, its benefits, and factors to consider for optimal skin health.
Morning Showers: A Fresh Start
For some, a morning shower is an essential part of their routine. It serves as a refreshing wake-up call, helping to shake off sleepiness and prepare for the day ahead. The warm water can stimulate circulation and promote alertness, while the act of showering can be a time for mindfulness and setting intentions for the day.
Benefits:
- Boosts energy levels and alertness.
- Helps with mental clarity and focus.
- Can serve as a form of self-care.
Night Showers: Unwinding After a Long Day
On the other hand, many people prefer to shower at night. A warm shower can help relax muscles, soothe tension, and signal to the body that it’s time to wind down. This practice can improve sleep quality by lowering body temperature after stepping out of the shower, which can help cue the body for sleep.
Benefits:
- Promotes relaxation and helps reduce stress.
- Cleanses the skin of dirt and sweat accumulated throughout the day.
- Can improve sleep hygiene.
Skipping Daily Showers: A Skin Health Perspective
Some individuals choose to skip daily showers, believing that frequent washing can lead to dryness and irritation of the skin. This perspective is particularly common among those with sensitive skin or specific skin conditions, like eczema.
Considerations:
- Skin health varies from person to person; some may benefit from less frequent washing.
- Environmental factors (humidity, climate) and personal activity levels play a role in how often one should shower.
- For those who prefer to skip a daily shower, alternative hygiene practices, like washing specific areas or using cleansing wipes, can maintain cleanliness.
Finding Your Balance
Ultimately, the best shower routine varies by individual and should take into account factors like skin type, lifestyle, and personal preferences. It’s essential to listen to your body and adjust your routine to suit your needs.
Whether you prefer morning showers to kickstart your day, night showers to unwind, or occasional skipping to maintain skin health, understanding the benefits and considerations can help you make informed choices. After all, the goal is to feel clean, refreshed, and comfortable in your own skin—no matter when you choose to shower!
90-year-old Joan Collins stuns in sizzling swimsuit photo
Using any yardstick you use, Joan Collins is unquestionably a legend.
It’s safe to say that, as she approaches her 90s, her most glamorous and flamboyant days are behind her, but that doesn’t mean she’s stopped having fun and flaunting her physique to the world.
Joan Collins has many lessons to teach about grace, elegance, and proper behavior for even the most ‘new’ superstars. What an incredible life this woman has led and continues to lead!
The Paddington, London-born actress of English descent is primarily remembered for her role as Dynasty’s Alexis Carrington Colby.
Dynasty turned Joan into a global celebrity, and in 1984 it was the most watched television program in the US. She was making $15,000 every episode back then. Every week, about 21 million homes tuned in to see her, eager to see what her egotistical and vicious persona would come up with.
“She was the initial strong woman on television.” And for that, I took a lot of heat. She’s such a vixen, so spiteful, and such a ballbreaker! Joan said to CBS in 2019 that “you know, I was just standing up for myself as an independent woman!”
Amazingly, over 70 years after making her on-screen debut, Collins is still employed in the entertainment sector.
Wikipedia states that she starred in two film-related projects in 2022, Tomorrow Morning and The Gentle Sex, and that she is currently filming In Bed with the Duchess.
She uses social media quite frequently as well.
For most of the US, last month was unseasonably chilly; storms delivered exceptionally low temperatures to many locations. However, Joan Collins was all about the heat.
According to sources, the legendary actress thought that the holidays would be the perfect time to post a picture of herself and her 57-year-old husband, Percy Gibson, practically sizzling.
Many people anticipate that at Christmas, family would gather around the fireplace and exchange gifts while the chilly breeze from outside the window blows in.
However, Joan Collins discovered that she was deviating from the custom this Christmas.On December 26, she posted to her roughly 300k followers, saying, “Had a terrific #christmasday.”
“I had a great lunch at the Bricusses after swimming in 82F in Beverly Hills—thank you, Evie and Adam Bricusse!”
Reactions to Collins’ chic leopard print swimsuit were swift. Even though the actress is about to turn ninety, she looked simply lovely.
She was pictured next to her spouse Percy in another picture; the two of them have been together since 2002.
All told, Collins has been married five times. The first marriage lasted four years, to actor Maxwell Reed. The second marriage was to singer-songwriter Anthony Newley. After she wed billionaire Ronald S. Kass, Newley welcomed Swedish pop sensation Peter Holm into her family.
“I did that too many times and I regret several of my marriages. I made a mistake. I don’t regret my marriage to Tony [Newley], though, as I had two amazing kids, Tara and Alexander, and one gorgeous daughter, Kathy, from my marriage to Ron [Kass]. Joan stated last year, “I truly regret getting married to Peter Holm, a Swede.
Collins claims that she has formed the closest relationship with Percy. She disclosed details about their connection during the pandemic.
“I’ve realized how strong our relationship really is because of being in lockdown,” the woman remarked. “I used to like traveling, hosting parties at the villa, and interacting with people, but due to constraints, it’s now just Percy and I. The best aspect is that we are conspirators, partners in crime.
Whatever others may say, Joan Collins is a legend, an icon, and incredibly beautiful for her age!
If you’re a fan of Joan’s as well or have liked any of her earlier work, do share this post.
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