Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

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Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

Doctor Reveals: MRI Scan Of The Face Of A 33-Year-Old Woman Reveals Where All Of Her Filler Went

A medical surgeon gained international recognition by sharing magnetic resonance imaging (MRI) footage that showed how a patient’s injected hyaluronic acid fillers developed and moved on their own over time. Thousands of viewers were shocked by the results and acknowledged that their implanted fillers had never dissolved.

Dermal fillers are defined by the American Board of Cosmetic Surgery as gel-like substances that are injected into the skin to improve facial features, smooth wrinkles and soften creases, and restore lost volume. According to the American Board of Cosmetic Surgery, dermal fillers are substances that resemble gel and are injected into the skin to enhance facial features, soften creases, smooth wrinkles, and replenish lost volume.

According to the board, more than a million men and women select this well-liked face rejuvenation procedure annually. Hyaluronic acid is a common injectable filler kind that is also the most temporary. Usually, hyaluronic acid fillings last six to eighteen months. Oculoplastic surgeon Dr. Kami Parsa gained notoriety after posting an MRI video online. On Friday, July 12, Dr. Kami Parsa, an oculoplastic surgeon from Beverly Hills, California, posted a video of an MRI of a patient on his TikTok profile.

The movie demonstrated how the injections had changed the patient’s face. Over the preceding six years, the patient, a 33-year-old woman, had received more than 12 CC, or 12 milliliters, of hyaluronic acid filler injections. The movie’s MRI, which has received over 7.2 million views, showed a grey face with green dots lighting up in different spots, such as the cheeks and lips, to show where the remaining hyaluronic acid filler was.

The patient’s procedures were not disclosed by Dr. Parsa. He did, however, confirm that the material equaled 28 CC after doing a volumetric assessment to ascertain the woman’s filler amount. In the video, the physician said, “which is more than twice the amount of filler that was injected.” “This proves that hyaluronic acid fillers are hydrophilic,” he went on.

This indicates that they both enjoy being in water and stimulate tissue growth. An individual on TikTok expressed concern over the MRI, saying, “I just don’t see how this wouldn’t completely destroy the lymphatic system.” Someone wrote, “Finally, THIS IS BEING TALKED ABOUT.” “Mass production and impulsive, insane use.” I must find out more.How about botox? “Botox has a long history and is safe if performed correctly,” was the response from Dr. Parsa. The patient’s hyaluronic acid filler dosage has increased, as shown by the MRI.

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