Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

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Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

15 Times People Got the Best When They Least Expected It

Sometimes life spoils us with a fantastic gift without giving us any hints beforehand. Some people think these unexpected events are just lucky coincidences, while others believe that the universe has waited for the right time to reward us for a good deed we’ve done in the past. Either way, it is always a blessing to get a pleasant surprise to brighten an ordinary day and add sparkles of wonder to our eyes.

Bright Side believes that days can be so exciting because a life-changing event can happen at any moment. Here are some unbelievably cool situations that were caught on camera.

1. ’’I met Jim Carrey! I never thought he’d be cool with making faces with me, but he was totally down.’’

2. ’’The hairiest, most goofy-looking llama I saw in all of Peru’’

3. ’’I did an art exchange. I made some paper art and he made me a puppet of myself! Best deal ever.’’

4. ’’My son smiled sweetly at the barista and got this hot chocolate in return.’’

5. ’’My brother drove 9 hours overnight to surprise my mom with her niece.’’

6. ’’My new security camera surprised me with a beautiful photo of a flying bird.’’

7. ’’I was looking in my mom’s college yearbook and came across a familiar face.’’

8. ’’I sent my girlfriend a postcard a few months ago. Today, she gave me a new pair of shoes.’’

9. ’’My father found my baby blanket and gave it to me for Christmas.’’

10. ’’25 years later I discovered I’m in the Notre Dame Hall of Fame because I photobombed the photo.’’

11. ’’I got lucky to get this crazy long mutant Dorito.’’

12. ’’Do you know the feeling you get when the middle seat is open next to you on a flight? I can beat that.’’

13. ’’I found this while cleaning out my grandma’s house.’’

14. ’’So I came across this guy at my sister’s graduation: Professor Sir Patrick Stewart.’’

15. ’’Since I was a kid, my mom collected everything she found in my pocket and put it in this lamp. It was her surprise for my wedding.’’

When was the last time you had a really pleasant surprise? Do you believe that some people are naturally luckier than others?

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