Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
MY LITTLE DAUGHTER ANSWERED MY HUSBAND’S PHONE AND FORGOT TO HANG UP — THEN I OVERHEARD A WOMAN’S VOICE SAYING “DADDY AND I HAVE LOTS OF SECRETS”
The phone, still open on the counter, lay lifeless in my hand. Lisa, oblivious to the gravity of the situation, was humming a tune and playing with her dolls. But I was frozen, my blood running cold. The woman’s voice, smooth and amused, echoed in my ears, a chilling reminder of a betrayal I couldn’t comprehend. “Daddy and I have lots of secrets.”
My heart pounded against my ribs, a frantic drumbeat against the sudden silence in the house. What did it mean? Was Mark cheating on me? Was this some sort of game? Or was it something more sinister?
I glanced at the clock. 8:30 PM. He had said he’d be home by 7:00.
A wave of anger washed over me, quickly followed by a chilling fear. I had to know. I had to find out the truth.
Grabbing my keys, I slipped out of the house, my movements silent and swift. I followed his usual route, my eyes scanning the dimly lit streets, my heart pounding with a mixture of dread and determination.
I found him at “The Velvet Lounge,” a dimly lit jazz club I had never heard him mention before. He was sitting at a small table in the corner, his arm draped possessively around the woman’s shoulders. They were laughing, their faces close together, their bodies radiating an intimacy that made my blood run cold.
The woman, even more beautiful in person than her voice had suggested, turned her head as I entered the club. Her eyes widened in surprise, then narrowed with a mixture of amusement and contempt. Mark, his face flushed, looked up at me, his smile faltering.
“Sarah,” he stammered, “what are you doing here?”
“I came to find out what ‘secrets’ you and your… friend have been keeping from me,” I said, my voice steady despite the tremor running through it.
The woman, finally speaking, let out a low, melodious laugh. “Secrets? Darling, I think you’ve misunderstood. We’re just… friends. Old friends.”
“Old friends who meet in dimly lit jazz clubs and whisper secrets into each other’s ears?” I retorted, my voice rising.
Mark tried to intervene, but I cut him off. “Don’t bother, Mark. I heard it all. I heard her say, ‘Daddy and I have lots of secrets.'”
His face paled. “It was just a… a joke.”
“A joke that made my daughter feel uncomfortable?” I asked, my voice dripping with sarcasm. “A joke that made me question everything I thought I knew about you?”
He opened his mouth to speak, but no words came out.
I turned and walked out, the sound of their hushed conversation fading behind me. The air outside was thick with the scent of rain and betrayal. My world, once filled with love and security, had shattered into a million pieces. As I drove home, the image of Mark and the other woman, their faces close together, their laughter echoing in the night, haunted me.
The next morning, I woke up to the sound of Lisa’s laughter. She was playing with her toys, oblivious to the storm that had erupted in our lives the night before. Looking at her innocent face, I knew I had to be strong. I had to protect her, to shield her from the pain and betrayal I was experiencing.
I would find a way to move on, to rebuild my life, to find happiness again. But the trust I had placed in my husband, the foundation of our marriage, had been irrevocably broken.
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