Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

https://v16-web-newkey.tiktokcdn.com/3658deb9b76926bde3e945f73dcf5d89/660c5e8f/video/tos/alisg/tos-alisg-pve-0037c001/okEsBebnUIb1RVkEoEGFEJzBkBaAEDFpeQEpUg/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=2114&bt=1057&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-UxX6FSY6e3wv25VcAp&mime_type=video_mp4&qs=0&rc=ZmlpaWhlaWdlOGRpaWVmN0Bpam1zOGc6ZnQ0ajMzODczNEAxMjQ1MmFhXjYxYS5fYzYyYSMvX2ducjRfL2ZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713AA4747BB7F2CE60DDDDD&btag=e00088000

Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

My Wife’s Daughters Demanded I Fund Their Weddings — I Taught Them a Lesson in Family Values

Jack always believed that love transcended monetary value, yet his daughters seemed fixated solely on finances. When they insisted he cover their wedding expenses, his heart sank. Determined to instill a deeper understanding of family and respect, Jack decided it was time they learned a valuable lesson.

Hey everyone, Jack here, age 55. Let’s cut to the chase: what’s more important, love or money? You’d probably say love, right? Unfortunately, that’s where my story turns bittersweet. My daughters, well, they opted for MONEY…

About fifteen years ago, my wonderful wife Mary ended things with her unfaithful ex. We’ve been blissfully married for a decade, and she brought along three incredible daughters from her previous marriage. I embraced them wholeheartedly from the start.

Lily, the oldest, bonded with me quite quickly. We weren’t exactly two peas in a pod, but she’s always shown kindness and been there for us, particularly during tough times.

As for Sandra and Amelia? It was a different story. I did my utmost, truly. Yet, no matter how hard I tried, they viewed me through the lens of their biological father—judging me by my income, the car I drove, and even my appearance.

Their coldness was evident, but I didn’t let it deter me. I supported them through college, provided for their needs, and fulfilled my role as a father, hoping my efforts would eventually warm their hearts.

Interaction was limited, primarily during holidays. But then, out of the blue, both called me, almost simultaneously. Here’s how it went down:

“Jack,” they began eagerly, “we’ve decided on a double wedding! And, well…”

I could almost hear the dollar signs in their tone.

“And?” I prodded, my stomach knotting in anticipation.

“We want you to pay for them,” they stated matter-of-factly, as if it were the most natural request in the world.

My teeth clenched so tightly, I thought I might crack a molar. Finance their weddings? The audacity!

Understand, the issue wasn’t the money. I’ve always seen them as my daughters, regardless of their feelings towards me. But their entitled demeanor? That cut deep.

“Why should I?” I asked, struggling to keep my composure.

“Well,” Sandra retorted, “you paid for Lily’s, didn’t you?”

Lily’s wedding was a different scenario altogether. She had never demanded anything; she hadn’t approached me with expectations. But when she needed help, I was there, ready to support her with a smile.

These two, however, had consistently compared me unfavorably to their biological father and criticized my efforts. Yes, their indifference hurt, but it never stopped me from loving them as my own. Still, I wasn’t just an ATM.

“What about your father?” I queried, clinging to a sliver of hope for some reasonableness.

“He says it’s too pricey for him,” Amelia replied with a tinge of entitlement. “So, since you’re better off, it falls to you, right?”

I was tempted to lash out, to spell out just how disrespectful and entitled they were behaving. But then, a spark of an idea hit me. Perhaps this was an opportunity to teach them something crucial about love, respect, and the true essence of family.

“Alright,” I said calmly, “let’s discuss this face-to-face. Come over tomorrow night, and we’ll talk it over.”

Their agreement was swift, tinged with excitement. They thought they had me cornered, but little did they know, I was about to turn the tables.

The following night, as the doorbell rang, I opened the door to find Sandra and Amelia laden with shopping bags, takeaway peeking out from the top.

“Hey, Jack!” Sandra greeted with a contrived smile. “Brought dinner—Thai, your favorite.”

Amelia corrected her, “It’s Pad Thai, not just Thai.”

I ushered them in, maintaining a neutral expression. “Welcome. But before we eat, we need to address this wedding situation.”

We settled into the living room, the food momentarily forgotten. I took a deep breath and laid out my thoughts.

“I’ve supported both of you through college, yet I’ve often felt underappreciated. Now, you expect me to finance your weddings. Why do you think that’s fair?”

An uncomfortable silence followed. Sandra and Amelia exchanged looks, having a silent conversation.

“Well,” Sandra finally said, “you helped with Lily’s wedding. It’s only fair you do the same for us, right?”

“Fairness has nothing to do with it,” I replied. “Lily has always been respectful and grateful. She never assumed I would just provide. You two, on the other hand, have done nothing but compare me to your father and others, never once treating me as part of the family or even calling me ‘dad.’”

“But we are family,” Amelia interjected, her voice defiant. “You’re supposed to do things for family, right?”

“Family, is it?” I mused, the word bitter on my tongue. “It seems we have different understandings of what that word means. More like strangers under one roof, isn’t it? But since you’re playing the family card, let’s see what that really entails. How about a challenge?”

A mischievous grin spread across my face as I leaned forward. “Here’s the deal. I’ll help with your weddings, but there’s a condition.”

I paused for effect.

“For the next three months, I want you both to live here, contribute around the house, and show me some genuine respect—no comparisons, no negativity, just real effort. If after three months, I see a real change, then the wedding funds are yours. If not, you’ll need to rethink your plans.”

The shock on their faces was palpable. Three months? Living here? This was not what they expected.

“Three months?” Amelia stammered. “But we have plans, jobs, apartments…”

“Those plans can wait,” I said firmly. “This is my offer. Take it or leave it.”

They exchanged a hesitant look, clearly not thrilled with the idea but tempted by the promise of funded weddings.

“Alright,” Sandra finally conceded, “three months. But we’re not doing dishes.”

I chuckled. “Dishes are part of the deal. But think of it this way—at least you’ll have a roof over your heads and some decent meals.”

What followed were weeks of adjustment. Sandra and Amelia were hardly skilled in household chores, and their complaints about daily tasks became a regular occurrence. They also couldn’t resist making passive-aggressive remarks about my taste in home décor.

However, as time passed, a transformation began. They saw the effort I put into maintaining our home, the care I showed in preparing meals, and the dedication I had towards their mother and them, even when it wasn’t reciprocated. They began to help out with chores, initially reluctantly, but with increasing participation. Family dinners, once awkward, became more natural, and conversation flowed more freely.

They started to understand the sacrifices I made, the extra hours I worked to ensure they could live comfortably. Gradually, the walls they had built began to crumble.

By the end of the three months, their attitudes had changed. They no longer viewed me as just an outsider, but as a true part of their family. I saw how they had grown from entitled young women into thoughtful, kind individuals.

One evening, as we gathered around the dinner table, Sandra spoke up, her voice soft.

“Jack,” she began, “these past months have been eye-opening. We’re really sorry for how we’ve treated you. The truth is, our fiancés are pitching in for the wedding, and we’ll be using some of our savings as well.”

“But that’s not all,” Amelia added. “We… we really want you to walk us down the aisle. Our dad was hardly around after the divorce, but you… you’ve always been there. You paid for our education, for Lily’s wedding, and you’ve always stepped up.”

“We’re sorry for not seeing you for who you truly are. We missed out on having a real dad, and realizing that now is painful,” Sandra added, her eyes moist.

Emotions swirled within me as I listened to their heartfelt apologies. They acknowledged my role in their lives, something I hadn’t dared hope for.

“Thank you,” I managed, my voice thick with emotion. “I’d be honored to walk you down the aisle.”

As the wedding day approached, I fulfilled my promise and contributed to their celebrations. But the true gift wasn’t financial—it was the newfound respect and love that had blossomed among us.

Walking my daughters down the aisle, I felt a profound sense of pride not only in their happiness but in the journey we had all undertaken. It was a celebration of not just their love stories but of a family that had grown stronger and more respectful.

Their weddings marked not just a union of hearts but a testament to the power of family, forgiveness, and the unexpected ways love can flourish.

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