Missing 9-Yеаr-Оld Girl Fеаturеd Оn ‘Unsоlvеd Mystеriеs’ Наs Вееn Fоund

Heather Unbehaun, accused of abducting her daughter from an Illinois suburb six years ago, has turned herself in, ending a high-profile case. Unbehaun is now in custody at the Kane County Adult Justice Center in Illinois, facing abduction charges without bail.

Days before her surrender, Kayla Unbehaun was found safe in North Carolina and reunited with her custodial father. Heather Unbehaun was arrested in North Carolina on a fugitive warrant from Illinois for kidnapping and child abduction. Initially held on a $250,000 bond, she was released after posting bail on Tuesday, according to Asheville Police Department spokesperson Samantha Booth.

Kayla was abducted on July 4, 2017, after a parade in South Elgin, Illinois. Heather told Kayla’s father, Ryan Iserka, they were going camping but never returned. A felony warrant was issued for Heather’s arrest.

The breakthrough came when someone in Asheville recognized Kayla from Netflix’s “Unsolved Mysteries” and alerted authorities.

Ryan Iserka thanked law enforcement and supporters for reuniting him with Kayla. Heather Unbehaun’s next court appearance is scheduled for Wednesday morning at the Kane County Judicial Center.

Your Bladder and Prostate Will Thank You – The Power of Pumpkin Seeds!

Did you know that something as small as a pumpkin seed can have a big impact on bladder and prostate health? No medications, no complicated routines—just a handful of seeds each day can make a real difference.

This natural remedy has been used for generations, and modern science is now backing it up. If you’re looking for a gentle, effective way to support your urinary health, keep reading!


🎃 Why Pumpkin Seeds?

Pumpkin seeds are rich in zincmagnesium, and plant sterols, all of which support prostate function and help reduce inflammation. They also contain omega-3 fatty acids and antioxidants that improve bladder control and promote a healthy flow.

Many people dealing with frequent trips to the bathroom, weak flow, or discomfort have found relief by simply adding these little seeds to their diet.


🌰 How to Use Them

Simple Daily Tip:

  • Eat 1–2 tablespoons of raw, unsalted pumpkin seeds daily.
  • You can snack on them as they are, sprinkle them over salads, or blend them into smoothies.

Optional Drink Boost:
Try blending a tablespoon of pumpkin seeds with a cup of water and a bit of banana or honey for a smooth, nutty health drink.


Benefits You May Notice

  • Fewer nighttime bathroom visits
  • Improved urinary flow
  • Less discomfort or pressure in the lower abdomen
  • General prostate wellness over time

A Gentle Routine That Works

This is a small change with big results. No side effects. No stress. Just a daily dose of nutrients that support one of the most sensitive areas of your health.

Consistency is key—try it for 2–3 weeks and see how you feel. Sometimes, the best remedies really do come straight from nature.

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