Hollywood romance novels often follow familiar stereotypes: young couples flaunting their love on social media, actors engaging in secret affairs on set and facing rumors of infidelity, and mature men in their sixties or seventies publicly dating much younger women.
These tropes are widely accepted as the norm and not questioned. Many observers expected Pierce Brosnan to fit this mold, much like many of his industry peers.
But Brosnan defied these expectations with charm and confidence. Although he met the typical criteria, he challenged the prevailing assumptions with his own narrative.
For comparison, Pierce Brosnan has been married to Keely Shaye Smith for over twenty years and they have two children together. Recently, Keely has faced unfair criticism and unwarranted negativity. Yet Pierce has remained steadfast in his support and stood up for her despite the public criticism. His unwavering defense reflects his deep affection for his wife and shows that he values her beyond societal judgments.
Pierce met Keely in 1994 after his first wife, Cassandra Harris, died of ovarian cancer. Brosnan was devastated and faced with the challenges of single parenthood, but found comfort and strength in Keely’s support, which helped him cope with his responsibilities as a father.
In a touching tribute, Pierce celebrated their 20th anniversary with a heartfelt message and shared photos from their past and present to highlight their enduring love. Despite the couple’s positive public response, Keely’s appearance, particularly her weight, has been the subject of unwarranted criticism.
Pierce’s decision to marry Keely, who does not conform to conventional beauty standards, challenges outdated gender stereotypes. His love for her defies superficial beauty norms and reflects a deeper connection that goes beyond physical appearance.
Brosnan has publicly dismissed suggestions that Keely should undergo weight loss surgery, stressing his appreciation for her as a person and not just her looks. He has stated that his love for her has grown stronger over the years and that he values her role as a mother to their children.
In a world where older celebrities often partner with much younger partners, Pierce’s commitment to Keely is a testament to genuine affection. His devotion to her, despite public criticism, reinforces the idea that love is about more than simply adhering to societal expectations or physical attractions.
As people grow older, they realize that true attraction and commitment are based on emotional and intellectual bonds rather than fleeting ideals of beauty. Pierce’s unwavering support for Keely underscores the importance of appreciating a partner for who they are and maintaining a relationship based on respect and love.
Essentially, Pierce’s devotion to Keely illustrates that true love is about appreciating the essence of a partner rather than submitting to external constraints or superficial standards.
There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It
Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.
The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.
In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.
Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.
During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.
Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.
EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.
EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.
Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.
Benefits of EMDR therapy
- EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
- You don’t have to keep going back to the tough memory for a long time.
- You don’t have to talk a lot about what happened to you.
- There’s no homework to do.
- EMDR doesn’t try to change your thoughts and beliefs.
Disadvantages of EMDR therapy
- While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
- If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
- EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.
The process of EMDR
EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:
- History taking: Discuss your past with the therapist to identify which memories to focus on.
- Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
- Assessment: Identify your negative and positive beliefs related to the trauma.
- Desensitization: Use bilateral stimulation while recalling the memory.
- Installation: Focus on positive beliefs while processing the memory.
- Body scan: Talk about how you feel emotionally and physically.
- Closure: Prepare for what may happen between sessions.
- Reevaluation: Assess your progress and decide if more sessions are needed.
As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.
When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.
Preview photo credit Good Morning America / YouTube
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