
Ron Howard has been a famous name for almost as long as he has been alive—70 years! He has had a successful career in film and TV that started when he was just a toddler.
Besides his impressive career, Ron Howard has also had a long-lasting marriage. He has been married to his wife Cheryl for nearly 50 years.
Keep reading to learn more about Ron Howard’s amazing career and his long marriage!
Ron Howard was born on March 1, 1954, in Duncan, Oklahoma. From a very young age, it was clear he was destined for Hollywood greatness. At just 18 months old, he appeared in his first film, Frontier Woman. When he was two years old, he made his stage debut in the play The Seven Year Itch.
Soon after, the freckle-faced redhead began his celebrity career with a role on The Andy Griffith Show from 1960 to 1968.
In this show, little Ron Howard played Opie, the son of Andy Griffith’s character. During this time, Ron had the full support of his parents, who both worked in the entertainment industry.
Ron Howard remembers a conversation he had with his parents years ago. They said, “Remember how we always said, ‘You can do it if you want, but you don’t have to?’ Well, if you start this, you can’t quit.” They explained that he didn’t have to take other roles, but if he started this one, he had to keep doing it.
Ron Howard understood what his parents were trying to tell him. He says, “I think it was pretty clear at that point that I was enjoying it, and I was good at it.”
And he really was great at it! He was about to reach an even higher level of fame.
While he was starring in The Andy Griffith Show, Ron also appeared in the 1962 musical film The Music Man, which was a huge hit.
With his natural talent, Ron went on to star in the 1973 film American Graffiti. This movie also featured stars like Harrison Ford, Richard Dreyfuss, and Cindy Williams, who he would work with again in the future.
In 1974, Ron Howard was cast as Richie Cunningham in a new TV series created by Garry Marshall called Happy Days. The show became a big hit and was on TV from 1974 to 1984, reaching homes around the world.
Happy Days also led to some popular spin-offs, including Laverne & Shirley, which starred Cindy Williams and Garry Marshall’s sister Penny Marshall, and Mork & Mindy, featuring Robin Williams as the lovable alien Mork.
Before he won a Golden Globe for his role as Richie Cunningham, Ron Howard met his high school sweetheart, Cheryl Alley, in 1970. They got married in 1975.
“I met her, and there was never anybody else,” Speaking with People, the director of the Da Vinci Code continued, “She’s unbelievably supportive and always has been. Our compatibility has endured through all kinds of experiences.”
After 50 years of shared experiences, Howard, who earned an Oscar for directing A Beautiful Mind, commemorated the 50th anniversary of his first date with Cheryl on Instagram.
“Nov 1 1970 Cheryl & I went on our 1st date,” he wrote alongside a photo of himself wearing socks with images of Cheryl’s face. “We went to see a re-release of Stanley Kramer’s It’s a Mad Mad Mad World and then got some pizza at now defunct Barnone’s in Toluca Lake. Quite a start, right?”
He also shared their plans that day, “We’ll be driving in the same ‘70 VW Bug I picked Cheryl up in 5 decades ago. It runs great. So do we.”
Cheryl made several cameos in Howard’s projects and even played herself on the TV comedy series Arrested Development, produced and narrated by Howard.
Speaking with the Television Academy, Ron called Cheryl his “good luck charm,” and explained that is why she appears in every film he makes.
“At a certain point, I became very superstitious about making sure that she appears, that she’s at least identifiable in one frame,” he said. “They don’t have to be big cameos, but she’s gotta be in there.”
In addition to bringing her husband some luck, Cheryl is also a published author who holds a bachelor’s degree in psychology and a master’s degree in screenwriting.
The power couple are grandparents to six children and the parents of four, daughter Bryce, twins Paige and Jocelyn and son Reed.

Bryce – a recognizable actor – is known for roles in movies like Jurassic World and The Help, while Paige made her feature film debut in the 2009 movie Adventureland. Since she’s appeared in films The Employer and Collection.
Reed is a professional golfer and Paige’s twin sister Jocelyn is very private.
Nearing their 49th anniversary on June 7, the Emmy Award-winning producer shares that “communication” is the secret to their enduring love.
People say, ‘How’d you do it?’ There’s no technique,” Howard tells People. “There’s no tactic, other than communication is really important. You have to learn to communicate and have difficult conversations in constructive ways. Beyond that, there’s an element of luck because people either grow together or they don’t and I don’t think you can force that.”
9 Compelling Reasons to Add More Dates to Your Diet
Dates, often hailed as “nature’s candy,” offer more than just a sweet, satisfying taste—they’re also loaded with essential nutrients and antioxidants that can benefit your health in numerous ways. Revered for centuries for both their flavor and medicinal properties, dates make an excellent addition to your diet. From promoting better digestion to potentially reducing the risk of chronic diseases, here are nine compelling reasons to include more dates in your daily meals:
1. Relieves Constipation

2. Rich in Antioxidants
Dates are packed with powerful antioxidants that help neutralize harmful free radicals and reduce oxidative stress. With the highest polyphenol concentration among dried fruits, they offer protection against chronic conditions.
3. Loaded with Vitamins and Minerals
Dates are a rich source of essential nutrients, including vitamin B6, iron, potassium, and magnesium. These nutrients support vital bodily functions such as nerve health, energy production, and bone strength.
4. Strengthens Bones
Loaded with bone-friendly minerals like calcium, magnesium, phosphorus, and potassium, dates can help improve bone density. Vitamin K in dates also aids in calcium absorption, promoting stronger bones and teeth.
5. Supports Brain Health
Research suggests dates may help protect brain health by reducing inflammation and preventing the buildup of plaques associated with neurodegenerative diseases. Their antioxidants also play a role in maintaining cognitive function.
6. Boosts Hair Health
Rich in iron, dates promote better blood circulation to the scalp, encouraging faster hair growth and strengthening hair follicles. This can lead to reduced hair loss and overall healthier hair.
7. May Lower Cancer Risk
The high fiber and polyphenol content in dates may reduce the risk of colorectal cancer. Regular consumption of dates has been linked to better gut health, which plays a role in lowering cancer risk.
8. Helps Control Blood Sugar
Despite their natural sweetness, dates have a low glycemic index, making them a good choice for managing blood sugar levels. Their fiber content also helps slow sugar absorption, making them a suitable snack for individuals with diabetes.
9. Promotes Heart Health
Dates have been associated with improved heart health, thanks to their ability to positively influence cholesterol levels and reduce oxidative stress. Their fiber and antioxidant content contribute to better cardiovascular health.
Incorporating dates into your diet is an easy way to enjoy both their sweet taste and significant health benefits. Whether eaten alone or added to recipes, dates provide an array of vitamins, minerals, and fiber that can enhance your overall well-being. Embrace their natural sweetness while reaping the rewards of better digestive, heart, and brain health.
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