When it comes to personal health, one of the most sensitive and often embarrassing topics is the unexpected odor from intimate areas. Many women experience changes in their vaginal scent throughout their menstrual cycle, but a persistent fishy smell can be a sign that something is off. If you’ve ever wondered why this happens and what you can do about it, you’re in the right place. Let’s dive into the surprising reasons behind this issue and how to maintain a healthy intimate balance.
Why Do Intimate Parts Smell Like Fish?
A strong fishy odor in the vaginal area is usually a red flag indicating an imbalance in the vaginal flora. The vagina has a natural pH level that fluctuates throughout the menstrual cycle. However, when bacteria overgrow or infections occur, this delicate balance is disturbed, leading to an unpleasant smell.
Several common causes contribute to this issue, including bacterial vaginosis (BV), poor hygiene, and even certain s*xually transmitted infections (STIs). Understanding the root of the problem is the first step toward a solution.
Top Causes of Fishy Odor in Intimate Areas
Bacterial Vaginosis (BV)
Bacterial vaginosis is one of the leading causes of a fishy vaginal odor. It occurs when harmful bacteria outnumber the good bacteria that naturally protect the vagina. The overgrowth of anaerobic bacteria releases a strong fishy smell, especially after s*x.
Video : Why Do Vaginas Get a Smell
Poor Intimate Hygiene
Skipping proper washing routines or using harsh, scented soaps can disrupt the vagina’s pH balance. While the vagina is self-cleaning, neglecting external hygiene can allow bacteria and sweat to accumulate, leading to a foul smell.
S*xually Transmitted Infections (STIs)
Certain STIs, such as trichomoniasis, can cause a foul-smelling vaginal discharge. If the odor is accompanied by itching, burning, or unusual discharge, it’s essential to see a doctor for proper diagnosis and treatment.
Retained Tampons or Forgotten Hygiene Products
Leaving a tampon in for too long or forgetting a condom inside the vagina can lead to bacterial overgrowth and a severe fishy odor. Always ensure that any hygiene products are removed promptly to prevent infections.
Diet and Hormonal Changes
What you eat can influence how your body smells. Foods high in sugar, processed foods, and excessive dairy can encourage yeast and bacterial growth, leading to an unpleasant vaginal odor. Additionally, hormonal fluctuations during menstruation, pregnancy, or menopause can alter the natural scent of intimate areas.
How to Get Rid of the Fishy Smell in Intimate Areas
If you’re dealing with an unusual odor, don’t panic. The good news is that there are effective ways to restore balance and maintain a fresh and healthy intimate area.
Maintain Proper Hygiene
- Wash the external genital area with warm water and mild, unscented soap.
- Avoid douching, as it disrupts the natural balance of good bacteria.
- Always wipe from front to back to prevent bacterial spread.
Wear Breathable Cotton Underwear
Synthetic fabrics trap moisture, creating an environment where bacteria thrive. Choose cotton underwear to keep the area dry and well-ventilated.
Avoid Scented Feminine Products
Perfumed soaps, wipes, and sprays can irritate the vaginal area and disrupt its natural pH. Stick to gentle, fragrance-free products.
Video : Can a man’s sperm make a woman smell fishy?
Stay Hydrated and Eat a Balanced Diet
Drinking plenty of water helps flush out toxins, while a diet rich in probiotics (like yogurt and kefir) supports healthy vaginal flora. Avoid excessive sugar, which can contribute to bacterial growth.
Practice Safe S*x
Using protection reduces the risk of STIs that can cause a foul vaginal odor. Also, urinating after intercourse helps flush out bacteria.
See a Gynecologist Regularly
If the odor persists, it’s crucial to seek medical advice. A doctor can diagnose underlying infections and prescribe the appropriate treatment.
When Should You See a Doctor?
While occasional changes in vaginal odor are normal, a persistent fishy smell accompanied by symptoms like:
✔️ Unusual discharge (gray, green, or yellow)
✔️ Itching or burning sensation
✔️ Pain during urination or intercourse
…may indicate a serious issue requiring medical attention.
Regular gynecological checkups help detect and treat problems before they worsen.
Final Thoughts
A fishy odor in the intimate area is not something to be ignored, but it is also not something to be ashamed of. It’s simply a sign that your body needs some care and attention. Whether it’s bacterial vaginosis, an STI, or a hygiene issue, there are ways to restore balance and maintain fresh, healthy intimate parts. Take charge of your intimate health, and never hesitate to consult a doctor when something feels off.
Once Hailed as the ‘Most Iconic Supermodel,’ Here’s How Twiggy Looks in Her 70s
This English fashion icon, who set trends in the 1960s with her distinctive look and became a symbol of the era, remains as elegant as ever in her 70s. Today, fans are still in awe of her as she shows that true fashion never fades with age.
On September 19, 1949, this model, actress, and producer was born. By the time the ’60s rolled by, she was ready to revolutionize the fashion industry with her distinctive look and instantly recognizable style.
Her slim figure, pixie haircut, and striking eyes made her a global sensation and a symbol of a new era in modeling. Decades later, her influence still resonates in the fashion world, and fans are excited about how she has carried her iconic image into her 70s, maintaining the charm and elegance that first captivated the world.
Far from slowing down, she remains active in her personal and professional life, embracing her age gracefully. The star often engages in various pursuits, including appearances on television, fashion collaborations, and public speaking.
In September 2023, she collaborated with Vogue to recreate her Bert Stern original Vogue shoot from 1967. Despite her age, she flawlessly nailed the look as she noted, ” Everything came full circle for me in that moment.”
Fans immediately took to the comments section to share their thoughts. One wrote, “The most iconic of all the supermodels.” Another fan went down memory lane, writing, “I remember I was in 12th grade and did lower lash draw in and my sister got the short twiggy hair cut. You look amazing still. ❤️”
As she maintains a vibrant lifestyle, her passion for fashion and zest for life remains as strong as ever. Fans are also excited about her journey through the decades, which showcases a fascinating evolution of style that began in the vibrant 1960s.
A Look Back: From the ’60s to Now
The model burst onto the fashion scene in the 1960s, becoming the face of a new era with her slim figure, short blonde hair, big eyes, and androgynous style.
Discovered as a teenager, she quickly became an international sensation, embodying the youthful spirit of the decade. Her unique look broke the mold of traditional beauty standards, making her a trailblazer and a cultural icon.
1960s: The Rise of a Supermodel
In the 1960s, her boyish figure, dramatic eyelashes, and pixie haircut set her apart from the curvier models of the time. She became the embodiment of the “mod” look.
Her influence extended beyond modeling; She became a symbol of the changing attitudes toward women’s fashion, representing freedom and youth.
1970s: Expanding Horizons
As the 1970s rolled in, she transitioned from modeling to acting and singing, showcasing her versatility. She embraced the era’s trends and showcased a softer, more natural look.
Her style evolved to reflect the laid-back vibe of the decade while still maintaining her unique edge. By 1977, her career flourished as an actress.
She became known as a Broadway star, and her family and personal life also thrived. It was that year that she married American actor Michael Whitney.
1980s: Family Life and More
The star and her husband welcomed a daughter. Sadly, by April 1983, when their daughter was four, the couple had become estranged. In September of that year, she lost her husband as he collapsed in a Manhattan restaurant due to a heart attack.
At the time of his death, she was going on stage to perform her hit musical “My One and Only,” and was not told the sad news until she finished her set.
Despite her loss, the model and actress’s fashion sense also matured. She adopted more classic and sophisticated styles while reflecting the decade’s trends.
1990s: Effortless Style in a Grunge Era
The 1990s saw her still ruling the fashion world. She embraced the minimalist and grunge trends of the era, often seen in simple, chic outfits. From plaids to scarves, the model showed versatility with her looks.
She also loved her high-waisted and skinny jeans. Over the years, she proved her timeless appeal and adaptability.
2000s: Reinventing the Icon
In the 2000s, she continued to reinvent herself, embracing the fashion trends of the new millennium. She balanced modern styles with a nod to her iconic past, often wearing sleek silhouettes, statement accessories, and bold patterns.
The model remained a fixture in fashion, taking on roles as a judge alongside Tyra Banks on shows like “America’s Next Top Model,” where she influenced a new generation of aspiring models.
2010s: Embracing Timeless Elegance
As she entered her 60s, her style evolved into a timeless and elegant one. She often opted for tailored outfits and refined accessories, showcasing a sophisticated look that was true to her playful spirit.
She continued to make public appearances, captivating audiences with her graceful aging and ongoing contribution to the fashion world. In this decade, she noted her style hadn’t changed much.
When planning her looks, she tended to start from her feet up. This is because her footwear depends on how much walking she’d be doing, which automatically helps her decide what to wear.
Before the decade ended, she received the Dame Commander of the Order of the British Empire award for her services to fashion, the arts, and charity in 2019.
2020s: Aging with Grace and Style
Now in her 70s, her style reflects a confident embrace of her age. She favors comfortable yet stylish clothing, often seen in chic blazers and classic colors.
While she maintains the iconic short hair, her makeup is softer, highlighting her natural beauty. Her look today blends the classic and the contemporary, demonstrating that style is ageless.
From the bold, youthful looks of the 1960s to her sophisticated style today, this icon’s fashion journey is a testament to her ability to adapt and evolve. She has transitioned seamlessly through the decades, each phase of her life marked by a distinct yet recognizable style.
While her look has matured, her essence remains unchanged — she continues to inspire with her timeless beauty, proving that true style is not about following trends but staying true to oneself.
Over the years, the model and actress born Lesley Hornby, famously known as Twiggy, has embraced a natural approach to aging, choosing to forgo cosmetic procedures like Botox in favor of aging gracefully.
She has spoken candidly about her decision, expressing that she values authenticity and feels no pressure to alter her appearance. Her choice to embrace her natural beauty sets her apart in an industry often obsessed with youth.
In 2016, she revealed, “I haven’t had plastic surgery but, if I ever felt the need, I would find a very, very good surgeon. I would never use Botox because, in my mind, it’s poison.”
Her natural approach to aging doesn’t just define her personal life — it’s also a key part of her enduring influence in fashion. Regarding her wardrobe, she prefers cobalt blue, purple, and orange while staying away from yellows because of her skin tone.
Twiggy’s natural approach to aging is a refreshing reminder that confidence and self-love are timeless. She also knows how to care for herself despite remarking that she’s low maintenance.
She swears by pilates, an exercise recommended by her osteopath after she suffered a bad back. Now that she’s a grandmother, Twiggy also knows how to relax. She does this with a glass of wine, preferably a Rose, especially during summer.
Irrespective of what she does, Twiggy once mentioned that she never goes on a diet. However, she’s mindful of what she eats and drinks lots of water.
Twiggy exemplifies what it means to age gracefully — staying true to her iconic image while evolving with poise and elegance. Her journey is a reminder that style is about celebrating who you are at every stage of life.
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