When it comes to personal health, one of the most sensitive and often embarrassing topics is the unexpected odor from intimate areas. Many women experience changes in their vaginal scent throughout their menstrual cycle, but a persistent fishy smell can be a sign that something is off. If you’ve ever wondered why this happens and what you can do about it, you’re in the right place. Let’s dive into the surprising reasons behind this issue and how to maintain a healthy intimate balance.
Why Do Intimate Parts Smell Like Fish?

A strong fishy odor in the vaginal area is usually a red flag indicating an imbalance in the vaginal flora. The vagina has a natural pH level that fluctuates throughout the menstrual cycle. However, when bacteria overgrow or infections occur, this delicate balance is disturbed, leading to an unpleasant smell.
Several common causes contribute to this issue, including bacterial vaginosis (BV), poor hygiene, and even certain s*xually transmitted infections (STIs). Understanding the root of the problem is the first step toward a solution.
Top Causes of Fishy Odor in Intimate Areas
Bacterial Vaginosis (BV)
Bacterial vaginosis is one of the leading causes of a fishy vaginal odor. It occurs when harmful bacteria outnumber the good bacteria that naturally protect the vagina. The overgrowth of anaerobic bacteria releases a strong fishy smell, especially after s*x.
Video : Why Do Vaginas Get a Smell
Poor Intimate Hygiene
Skipping proper washing routines or using harsh, scented soaps can disrupt the vagina’s pH balance. While the vagina is self-cleaning, neglecting external hygiene can allow bacteria and sweat to accumulate, leading to a foul smell.
S*xually Transmitted Infections (STIs)
Certain STIs, such as trichomoniasis, can cause a foul-smelling vaginal discharge. If the odor is accompanied by itching, burning, or unusual discharge, it’s essential to see a doctor for proper diagnosis and treatment.
Retained Tampons or Forgotten Hygiene Products
Leaving a tampon in for too long or forgetting a condom inside the vagina can lead to bacterial overgrowth and a severe fishy odor. Always ensure that any hygiene products are removed promptly to prevent infections.
Diet and Hormonal Changes
What you eat can influence how your body smells. Foods high in sugar, processed foods, and excessive dairy can encourage yeast and bacterial growth, leading to an unpleasant vaginal odor. Additionally, hormonal fluctuations during menstruation, pregnancy, or menopause can alter the natural scent of intimate areas.
How to Get Rid of the Fishy Smell in Intimate Areas

If you’re dealing with an unusual odor, don’t panic. The good news is that there are effective ways to restore balance and maintain a fresh and healthy intimate area.
Maintain Proper Hygiene
- Wash the external genital area with warm water and mild, unscented soap.
- Avoid douching, as it disrupts the natural balance of good bacteria.
- Always wipe from front to back to prevent bacterial spread.
Wear Breathable Cotton Underwear
Synthetic fabrics trap moisture, creating an environment where bacteria thrive. Choose cotton underwear to keep the area dry and well-ventilated.
Avoid Scented Feminine Products
Perfumed soaps, wipes, and sprays can irritate the vaginal area and disrupt its natural pH. Stick to gentle, fragrance-free products.
Video : Can a man’s sperm make a woman smell fishy?
Stay Hydrated and Eat a Balanced Diet
Drinking plenty of water helps flush out toxins, while a diet rich in probiotics (like yogurt and kefir) supports healthy vaginal flora. Avoid excessive sugar, which can contribute to bacterial growth.
Practice Safe S*x
Using protection reduces the risk of STIs that can cause a foul vaginal odor. Also, urinating after intercourse helps flush out bacteria.
See a Gynecologist Regularly
If the odor persists, it’s crucial to seek medical advice. A doctor can diagnose underlying infections and prescribe the appropriate treatment.
When Should You See a Doctor?

While occasional changes in vaginal odor are normal, a persistent fishy smell accompanied by symptoms like:
✔️ Unusual discharge (gray, green, or yellow)
✔️ Itching or burning sensation
✔️ Pain during urination or intercourse
…may indicate a serious issue requiring medical attention.
Regular gynecological checkups help detect and treat problems before they worsen.
Final Thoughts
A fishy odor in the intimate area is not something to be ignored, but it is also not something to be ashamed of. It’s simply a sign that your body needs some care and attention. Whether it’s bacterial vaginosis, an STI, or a hygiene issue, there are ways to restore balance and maintain fresh, healthy intimate parts. Take charge of your intimate health, and never hesitate to consult a doctor when something feels off.
LAURA DERN REVEALS SHOCKING STORY: HOW HER FIANCÉ DITCHED HER FOR ANGELINA JOLIE
In 1999, the unexpected marriage of Billy Bob Thornton and Angelina Jolie made headlines and surprised many people.
The couple had a notable 20-year age difference and were both involved with other partners at the time, which added to the excitement.
One person who was shocked was actress Laura Dern, who was engaged to Billy Bob. Laura found out about Billy Bob’s marriage to Angelina at the same time as everyone else, which upset her plans.
Billy Bob and Laura started dating in 1997, right after Laura split from Jeff Goldblum and Billy Bob was still going through a divorce from his fourth wife, Pietra Dawn Cherniak. After two years together, they were engaged and planning their wedding when Billy Bob met Angelina on the set of “Pushing Tin” in 1999.

Billy Bob Thornton and Angelina Jolie’s quickie wedding in Las Vegas in May 2000 took many by surprise, including Laura Dern. Laura was caught off guard and shared her feelings in an interview with InStyle: “I left our home to work on a movie, and while I was away, my boyfriend got married, and I’ve never heard from him again.” She felt a sudden sense of loss and confusion with no closure.
Billy Bob never admitted to any wrongdoing but did express regret in a 2001 interview, saying: “Others may say that you left our girl and married someone else. But it made me and somebody else happy. I’m sorry it caused pain.”
In a strange twist, Laura and Angelina had a past connection; Laura had babysat Angelina when they were children, according to Yahoo.

Laura Dern’s father, Bruce Dern, recalled a time when Laura babysat Angelina Jolie. He explained that since he and Jon Voight were working on the movie “Coming Home” in 1978, Laura, who was about 8 years old at the time, watched 2-year-old Angelina at director Hal Ashby’s house.
After Laura and Billy Bob broke up, Laura received support from her friend Melissa Etheridge. Melissa shared on Andy Cohen’s SiriusXM radio show that she helped Laura move out of her home with Billy Bob, even having to break into their house to retrieve Laura’s belongings. Melissa added that she had witnessed some of the difficulties Laura faced due to Billy Bob’s relationship with Angelina.
Following these events, Laura moved on with her life. She married Ben Harper and has two children with him, and has also been linked to former NBA player Baron Davis.
Billy Bob and Angelina divorced in 2002. Billy Bob decided to avoid dating celebrities after this, seeking a quieter life. He later married a puppeteer in 2014, aiming for more privacy.
What are your thoughts on this situation? Share your comments below!
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