The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Julia Roberts Shares Rare Photo of Son Henry on His ‘Beautiful’ 17th Birthday
Henry, Julia Roberts’ “beautiful” son, turns 17 today: a rare look at her youngest Julia Roberts celebrated her youngest son’s 17th birthday on Instagram with a beautiful picture. Despite the unexpected image—Julia is typically known to be reticent about her children—she and her spouse have previously revealed incredible photos of Henry Moder that have left people in awe.ư
Date: June 29, 2024 Writer: James William None to say Henry, Julia Roberts’ “beautiful” son, turns 17 today: a rare look at her youngest Julia Roberts celebrated her youngest son’s 17th birthday on Instagram with a beautiful picture. Despite the unexpected image—Julia is typically known to be reticent about her children—she and her spouse have previously revealed incredible photos of Henry Moder that have left people in awe. A very happy birthday to the kid of Hollywood’s most renowned couple, Julia Roberts and Daniel Moder! Henry Moder, the youngest member of their family, turned seventeen on June 18. A flurry of encouraging remarks have been left on social media by his loving mother, who celebrated the joyous occasion with a number of beautiful mother-son messages. In the photo, the “Pretty Woman” actress is seen looking down at Henry, who is still a newborn. Her eyes are shining with delight and affection. The curious and charming baby seems absorbed in something outside of the frame, cradled in his mother’s protective arms.
Julia expressed both her pride and her shock in a succinct yet beautiful caption she penned for the picture. It’s incredible how this little child has developed into a fantastic 17-year-old! She wrote, “Happy Birthday, Henry! You are beautiful.” Although Julia and Henry’s father, Daniel, respect their children’s privacy, on occasion the pair provides exclusive photos and videos of their children. Daniel in particular has been entertaining fans on social media with videos of Henry, Hazel, and Phinnaeus Moder enjoying a good time, showcasing precious family moments.
Daniel posted a video on Instagram of Henry showing off his skating skills at a skate park. In the slow-motion video, the child can be seen riding his skateboard up an incline while wearing dark pants and an olive-colored t-shirt.Henry succeeds in turning the board around at the top of the ramp, putting his gorgeous face in the frame of the camera. Then, when the camera pans closer, his attractive eyes and face are shown in close-up.Daniel shared the incredible footage on June 18, 2021, in observance of Henry’s 14th birthday. The springs twist and swirl, swaying fourteen times in the air. Ya Henry,” the proud father captioned the photo.
In the post’s comment area, followers of the now-17-year-old were applauding and thanking him in addition to sharing their thoughts on which parent Henry most resembled. “He looks just like you. Nice child, said one of his supporters.In agreement, a second person remarked, “Looks precisely like his Dad!lovely offspring While acknowledging the father-son likeness, the other individual also highlighted Henry’s mother, remarking, “Has mom’s hair.” There is no denying that child. Hehe.On the other hand, a commenter on Instagram said, “This family obviously has no Roberts genes at all!” Once more, after Henry’s father-lookalike shared an earlier picture of his child on social media, people swarmed to the comments area.
Henry is seen in the 2018 picture posing casually stylish in a lighthouse. The boy on skates looked down at the camera, his long hair falling in a carefree way to frame his face.”Look closely to see the star spangled shorts,” Daniel captioned the surreal picture. One cool young person…Happy Fourth of July from a lighthouse near the Cape. Beneath the picture, an admirer remarked, “Handsome Henry,” and another, “Julia’s eyes.”Whether or not Henry and his siblings look alike, Julia is still incredibly in love with them. She has often boasted about them and places her responsibilities as a mother above all else.
During an interview promoting her latest movie, “Ticket to Paradise,” Julia was asked how she defined herself as a homemaker by the interviewer. “When I’m not working, that’s my full-time job,” stated the mother of three. Though it’s not all sunshine and kittens, I am really delighted about it.
She also discussed her unique bond with Henry, whom she refers to as her breakfast partner as they both benefit much from that most important meal of the day. I love breakfast, thus it’s my favorite meal. My morning buddy is my younger son Henry,” Julia remarked.The interviewer was so aware of the “Notting Hill” actress’s love of breakfast that they made a joke about how the interview would keep her from eating with Henry Moder. Yes, in fact! We love eating breakfast! With a smile, Julia Roberts concurred.
Julia loves her twins Phinnaeus and Hazel in addition to Henry. As her lone daughter joined her father, a cinematographer, at the 2021 Cannes Film Festival to promote his film “Flag Day,” Julia spoke affectionately about Hazel. The audience was captivated by the father-daughter exchange and shocked by how much Daniel looked like her.Hazel, then sixteen, wore a stylish yet laid-back outfit for the well-known event. She wore black Mary Janes with big heels and a yellow button-down dress with floral lace embroidery. Her fair hair was likewise tied back into a ponytail by her. On the other hand, her father looked dapper in a black suit.Hazel’s parents, especially her mother, expressed her happiness with her behavior, praising her for her excellent behavior. Recalling the exceptional event, Julia praised her daughter and made fun of their arguments on her appearance and her self-assured refusal to apply eyeliner, remarking, “That girl is unique.”The innocence really is so lovely.
When fans saw pictures of the young lady on her father’s arm, they complimented Hazel’s looks and labeled her pretty, but they also made note of the physical differences between Julia and Hazel. “She’s lovely but you’d never guess who her mom is…they really are not alike at all,” a supporter commented.
Another person said something like, “She doesn’t look anything like her Mum.” While some people stated that Hazel resembles her father more than Julia, others pointed out that the two are not the same. Even while many people thought Hazel and Julia didn’t look identical, many still complimented the 19-year-old on her good looks.
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