The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Why Sydney Sweeney Regarded by Science As the Most Attractive Woman on Earth
Sydney Sweeney, celebrated for her performances in hit shows like Euphoria and The Handmaid’s Tale, has emerged as a beauty icon in Hollywood. But what exactly makes her so captivating? Let’s explore the science behind her allure.
She was insecure about her looks in high school.
Sydney’s journey began in high school when she made a decision she never regretted. Thinking back on her past, Sweeney mentioned that she developed earlier than other girls in middle school, leading to self-esteem issues. “I used to feel uncomfortable,” she said, considering breast reduction, but her mom persuaded her otherwise.
Playing Cassie in the show was a big confidence boost for her. Despite these challenges, she faced them bravely, growing into a successful actress in Hollywood. Later, she captured headlines due to chemistry with co-star Glen Powell, though both dismissed the dating rumors.
Some people don’t believe she has a natural look.
There’s been speculation about the extent of Syndey Sweeney’s natural beauty, prompting questions about whether she’s had plastic surgery. Two dermatology experts have weighed in on the matter.
Emma Coleman, a dermatology and aesthetic RGN at Emma Coleman Skin, suggested, “In my professional opinion, Syndey Sweeney has had Botox and possibly a brow lift.” She also noted signs of mud face rejuvenation with hyaluronic acid dermal filler and cheek implants.
However, not all professionals agree. Dr. Olya Vorodyukhina, an aesthetics trainer and founder of Angels Twelve clinic, expressed skepticism, stating that at Sydney’s young age, it’s unlikely she’s undergone any procedures.
What are the perfect body proportions?
Plastic surgeon Onur Gilleard explains it as a “golden ratio” of facial proportions. Sydney’s features, he says, embody symmetry and harmony, a hallmark of classical beauty. Dr. Gilleard elaborates: “The golden ratio in facial proportions can be applied both horizontally, known as the ‘rule of fifths,’ and vertically, known as the ‘rule of thirds.’”
For instance, a beautiful nose should have a gentle curve and proper projection. The angle between the nose and lip is critical, ideally falling between 95–100 degrees. Viewing from the front, the width of the nose should match the inner eye distance, with the nasal tip being a third of the total width.
Similarly, lips should be proportionate to the nose, with the upper lip’s vertical height matching 1:1.6 with the lower lip. The ideal chin position is around 1mm behind a line dropped from the upper lip. High, defined cheekbones also play a significant role in female attractiveness.
Analyzing Sydney’s face, Dr. Gilleard notes that she meets nearly all these criteria, earning her the title of a “classical beauty.” “Sydney Sweeney’s beauty extends beyond her facial features. Her figure, too, embodies ideal proportions, reflecting the same ‘golden ratio.’” Despite her physical attributes, Sydney advocates for body confidence, encouraging everyone to embrace their unique beauty.
People often create lists of the most beautiful women or men in the world or those with perfect bodies, whether based on science or personal opinion. However, it’s crucial to remember that true beauty comes from feeling confident and accepting yourself.
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