The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
My MIL ‘Kindly’ Threw a Surprise Dinner Party on Having Our Newborn – What She Did at the End Made Me Go Pale
My MIL ‘Kindly’ Threw a Surprise Dinner Party on Having Our Newborn – What She Did at the End Made Me Go Pale
When Karen threw a lavish birthday bash, she never expected her own extravagant celebration to backfire. But when her son and daughter-in-law turned the tables, the party’s final twist revealed more than just the evening’s costs, exposing long-hidden family tensions.
Woman with her baby | Source: Pexels
I gave birth to our first baby, a beautiful little girl named Emma. It was a tough labor, but the joy of holding my daughter for the first time made everything worth it. On the day of discharge, my mother-in-law, Karen, met us with her hands full of gifts. She said she prepared a surprise for us at home.
Although I was exhausted from the complicated labor, I agreed. I didn’t want to neglect her efforts. We came home and saw a fancy party with food from an expensive catering service and luxurious decorations.
A party | Source: Pexels
My jaw dropped. I was pleasantly shocked, wondering how much money she spent. We thought the meals and supplies were kind gestures because my in-laws are loaded with money, and we never asked for anything.
As the evening wound down, Karen approached us with a smirk. “I hope you enjoyed the party,” she began. “Now, let’s talk about settling the bill. I’ve tallied everything up, and it comes to $4,000. You can transfer the money to my account by the end of the week.”
Elderly lady | Source: Pexels
I was speechless. My husband, Jake, was equally stunned. He managed to ask, “What are you talking about? We thought this was a gift.”
Karen’s smile never wavered. “Oh, it was. A gift of my time and effort. You didn’t expect all this for free, did you? My sister threw a similar party for her granddaughter, and I can’t look bad in front of the family. So, it’s only fair you cover the costs.”
Shocked woman with green eyes | Source: Pexels
Jake looked at me, and I could see the anger in his eyes. “This is insane, Mom. We just had a baby. We don’t have that kind of money lying around.”
Karen shrugged. “Well, that’s not my problem. You two are adults now. It’s time to take responsibility.”
Jake clenched his fists. “You know what, Mom? This isn’t fair. We never asked for this party. We never agreed to pay for it.”
Angry frustrated man | Source: Pexels
Karen sighed, her smile fading. “I thought you’d be more grateful. But fine, if that’s how you feel. Just know that everyone in the family is expecting you to step up.”
I squeezed Jake’s hand, trying to calm him down. “Let’s just talk about this later,” I said softly. “We’re too tired to deal with this right now.”
Elderly lady smirks | Source: Pexels
Karen raised an eyebrow. “Don’t think you can just ignore this. I want that money by the end of the week.”
We nodded, and she left, leaving us in the middle of the extravagant decorations. I looked around, feeling the weight of the situation sink in. “What are we going to do?” I whispered.
Couple in front of the window | Source: Pexels
Jake shook his head. “We’ll figure something out. But first, let’s get some rest. We need to think clearly.”
That night, as we lay in bed, we talked about Karen’s outrageous demand. “She’s always been like this,” Jake said. “Always trying to control everything. But this is too much.”
Couple in bed | Source: Pexels
I nodded. “We need to set boundaries. This isn’t just about us anymore. It’s about Emma too.”
Jake agreed. “We can’t let her walk all over us. But we need to be smart about it. We can’t afford a fight right now.”
I thought for a moment. “Maybe there’s a way to teach her a lesson. Something that will make her realize she can’t manipulate us like this.”
Woman in bed looks at the camera | Source: Pexels
Jake looked at me curiously. “What do you have in mind?”
I smiled. “Let’s just say, she won’t see it coming.”
Jake grinned. “I’m in. Whatever it takes.”
Man looks to the side while a woman sleeps next to him | Source: Pexels
As we drifted off to sleep, I felt a sense of determination. Karen might think she can control us, but she has another thing coming. We’re going to show her that we’re not pushovers.
Our lives had changed with Emma’s arrival, and it was time for a new beginning. One where we stood up for ourselves and our family. And Karen was about to learn that the hard way.
Woman and her baby on the beach | Source: Pexels
A few months later, Karen organized a grand birthday party for herself. She loved to show off her wealth and status. She spared no expense, hiring a top-tier event planner, booking a fancy venue, and inviting everyone she knew. It was the perfect opportunity for our revenge.
The party was in full swing, and Karen was basking in the attention. My husband and I mingled with the guests, making sure everyone was having a good time. Then, as the evening was winding down, we decided it was time to strike.
Man toasting | Source: Pexels
My husband stood up and clinked his glass, drawing everyone’s attention. “Ladies and gentlemen,” he began, “I want to thank you all for coming to celebrate my mother’s birthday. It’s been a wonderful evening, and I’m sure we all appreciate the effort she’s put into making this event so special.”
Karen beamed, soaking up the applause.
Stylish elderly lady | Source: Pexels
“And to show our gratitude,” my husband continued, “we’ve decided to do something special for her. Given how much effort and money she spent organizing such a grand event, we thought it would be appropriate for everyone to contribute to the costs. After all, it’s only fair we share the burden of such an elaborate celebration.”
Karen’s smile froze, and a murmur of confusion spread through the crowd. “What are you talking about?” she asked, trying to keep her voice steady.
Shocked elderly woman | Source: Pexels
I stood up beside my husband. “Well, Mom, you taught us the importance of sharing the costs for special events. Just like the party you threw for us when our daughter was born, we believe it’s only fair that everyone pitches in.”
We handed out envelopes to the guests, each containing a suggested contribution amount based on the estimated costs we had gathered. The guests, though initially bewildered, started to nod in agreement, some even laughing at the irony of the situation.
Money envelope | Source: Pexels
Karen was livid but couldn’t say anything without exposing her own hypocrisy. She was trapped. If she refused the contributions, she would have to explain why she demanded money from us in the first place. If she accepted, her reputation would take a hit.
One guest, Mr. Thompson, chuckled. “Well, Karen, you did set the standard with that lovely party for your granddaughter. It’s only fair we help out.”
Crown toasting | Source: Pexels
Another guest, Mrs. Davis, smiled. “Yes, Karen. We wouldn’t want you to bear all the costs alone. It’s the least we can do.”
Karen forced a smile, her eyes narrowing. “I appreciate the sentiment, but really, it’s not necessary.”
Jake shook his head. “No, Mom. It’s only right. We wouldn’t want you to feel unappreciated.”
Angry elderly woman | Source: Pexels
Karen looked around, realizing she was cornered. “Very well,” she said through gritted teeth. “If everyone insists.”
We watched as the guests began to place their contributions in the envelopes, chatting and laughing. Karen’s face was a mask of barely contained rage. She was livid but couldn’t say anything without looking bad.
Angry Karen with a cake | Source: Midjourney
After the party, we gathered our things. Karen approached us, her voice low and angry. “I can’t believe you did this to me,” she hissed.
Jake smiled. “Mom, you taught us well. It’s only fair, remember?”
Karen glared at us but said nothing more. We left the party, feeling a sense of satisfaction. It was a small victory, but it felt good.
Happy couple | Source: Unsplash
Karen never dared to pull a stunt like that again, and the family finally saw her true colors. The rest of the family started treating us with more respect, realizing we weren’t going to be pushed around.
As we drove home, Jake squeezed my hand. “I think we did the right thing,” he said.
I nodded. “Definitely. We stood up for ourselves and for Emma. That’s what matters.”
Happy family in a field | Source: Pexels
Jake smiled. “Here’s to more victories.”
“Here’s to us,” I replied, feeling hopeful for the future.
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