The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
As I was about to drive my wife in labor to the hospital, I received a call saying my mother was passing away
Just as my wife’s water broke, I got a call from my mother’s nurse, and she told me my mom was dying. I was torn and forced to make a difficult decision.
The day Debra found out she was pregnant was one of those days that I will cherish for the rest of my life. We had cried together, unable to believe that we were going to have a baby home soon, and I promised Debra I’d be an amazing dad.
Debra and I had waited to become parents for a long time. We were one of those miracle couples who conceived after going through tons of failed fertility treatments and doctors telling us there was no chance.
“We’ll be the best parents to him, darling,” I told Debra one night. “I can’t wait to hold our baby in my arms.”
“I know, honey,” she’d said, smiling. I gently kissed her baby bump and promised Debra I’d always be by her side.
Debra had always been very anxious about the pregnancy due to the complications, and I had told her I would be there for her, so there was no need to worry.
Little did I know fate would plunge me into a situation where I’d have to choose between her and my mom while was in labor…
I still get chills when I recall that day. It started as a beautiful day. The sun was shining brightly, and nothing seemed wrong with the outside world. I was preparing breakfast in the kitchen because Debra wasn’t feeling well that morning.
I quickly assembled a breakfast plate for her, and I went to call her for breakfast. As I entered our bedroom, I saw she was leaning against the wall with one hand, clutching her baby bump and breathing heavily.
“Honey, are you okay?” I dashed to her, worried. “Should I call the doctor?”
“Gordon…my water…it…it broke,” she whispered heavily, and that’s when I noticed the floor beneath her. It was wet. “Take me to the hospital, Gordon…Please!” she cried.
“Jesus!” I panicked. “I’ll get the car started. Just hang on a sec, honey.”
I ran to our car, grabbing the keys from the bowl on the living room shelf. I opened the car door, then rushed back inside to help Debra.
“Don’t worry, honey. We’ll reach the hospital in no time. Okay, we’ve got this.” I was comforting her as her labor pains began. I was terrified and nervous. I was praying everything would be fine.
After we made it to the car and Debra got inside, I locked her door and rushed to take my seat. Then my phone rang. It was my mom’s nurse, Marla, calling me. My mother had been diagnosed with a progressive cardiac condition, and due to her illness, she was confined to bed rest.
Worried, I answered the phone, and Marla’s voice on the other end of the line broke me from inside.
“Gordon,” she said in a weak voice. “Your mom… She had a heart attack, so I took her to the hospital. The doctors say there is little hope she’ll make it… Your mother is dying. I think you should be here as soon as you can.”
“Jesus, Jesus!” I exhaled a sigh. Why was everything happening at the same time? I was ripped to shreds and didn’t know what to do. On the one hand, there was Debra, who was in labor, and on the other, there was my mother.
I went inside the car, tears in my eyes, and told Debra everything. I couldn’t hide it from her, anyway. She saw my face and asked me what was wrong. And I blurted everything out.
“Mom is dying, honey. She had a heart attack, and Marla’s asking me to be there as soon as possible. I am so nervous. I – I don’t know what to do….”
“Honey,” Debra said. “Call a taxi. I’ll go by myself…”
“What?” I was taken aback. “No, we can’t do that!”. She was drenched in sweat and moaning in pain. “Look at you. It’s just not….”
“We don’t have time, honey…Ahh…call the taxi now, Gordon. Your mom needs you. You are a son first, then a husband. I will manage. Your mom…she…” Her pain was becoming worse.
“I’m calling the taxi. Oh, God!”
Thankfully, I got a taxi soon, and I instructed the driver to take Debra to the hospital safely. My hands shook as I drove to my mother’s hospital, and my tears wouldn’t stop. My heart was racing, wondering about Debra’s condition and if our baby would be alright.
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