Cooking for the first time can be intimidating. There are so many rules, tips, and techniques that experienced cooks take for granted. One common mistake that beginners make is washing vegetables with soap, believing that it will make the food cleaner. However, this is not only unnecessary but can also be harmful.
Why Would Someone Wash Vegetables with Soap?
If you’ve never cooked before, you might assume that soap is the best way to remove dirt and bacteria from vegetables. After all, soap is used to clean dishes, hands, and surfaces—so why not food? While this logic seems reasonable, it’s actually a big misconception.
Many beginners want to ensure that their produce is as clean as possible, especially with concerns about pesticides, bacteria, and dirt. However, using soap is an unnecessary step that can do more harm than good.
The Hidden Dangers of Washing Vegetables with Soap
Washing vegetables with soap might sound harmless, but it can lead to several problems:
1. Soap is Not Meant for Consumption
Household dish soap and hand soap contain chemicals and detergents that are not meant to be ingested. Even if you rinse thoroughly, soap residues can remain on the vegetables, leading to stomach discomfort or digestive issues when consumed.
2. It Can Alter the Taste of Your Food
Have you ever accidentally gotten soap in your mouth? That bitter, unpleasant taste can transfer to your food if you wash your vegetables with soap. This can completely ruin the flavor of your dishes.
3. Soap Can Strip Away Natural Protective Layers
Many vegetables and fruits have a natural protective coating that helps keep moisture in and bacteria out. Washing them with soap can strip away these natural defenses, causing them to spoil faster.
4. Risk of Chemical Ingestion
Some soaps contain harmful chemicals that can be dangerous if ingested, even in small amounts. This is why food-grade cleaning solutions exist for commercial use, but for home cooking, they are unnecessary.
What is the Proper Way to Wash Vegetables?
Now that we know why using soap is a bad idea, let’s talk about the correct way to clean your vegetables:
1. Rinse with Cold Water
The best and easiest way to clean produce is by rinsing it under running cold water. This helps remove dirt, bacteria, and pesticide residues without the need for soap or chemicals.
2. Use a Vegetable Brush for Tough Skins
For produce with thicker skins like potatoes, carrots, and cucumbers, using a vegetable brush can help scrub away dirt more effectively.
3. Soak in Vinegar or Baking Soda Water (Optional)
If you’re extra cautious, soaking vegetables in a solution of vinegar and water (1 part vinegar to 3 parts water) for a few minutes can help remove more bacteria and pesticide residue. Baking soda water is another great alternative.
4. Peel When Necessary
If you’re concerned about contaminants, peeling vegetables like carrots, cucumbers, or apples can help remove pesticide residues and dirt.
5. Dry Properly
After washing, pat your vegetables dry with a clean towel or let them air dry. This helps prevent bacterial growth and keeps them fresh longer.
Common Misconceptions About Cleaning Vegetables
There are plenty of myths about washing vegetables, and it’s important to separate fact from fiction:
- “Hot water kills bacteria faster.” – While hot water can kill bacteria, it can also cause vegetables to wilt or lose nutrients. Stick with cold water.
- “Soap removes pesticides better than water.” – Water alone does a great job of removing most pesticide residues, especially if you scrub or soak the produce.
- “You need special fruit and vegetable washes.” – While commercial produce washes exist, studies show they’re not significantly more effective than plain water.
Final Thoughts
Washing vegetables is an essential step in cooking, but using soap is a rookie mistake that should be avoided. Soap isn’t designed for consumption, and it can leave harmful residues on your food. Instead, stick to cold water, gentle scrubbing, and natural cleaning solutions like vinegar or baking soda.
Cooking is a learning process, and mistakes happen. But now that you know why soap and veggies don’t mix, you’re one step closer to becoming a kitchen pro. Happy cooking!
A Stranger’s Note on My Husband’s Car Made Me Call My Lawyer
A Stranger’s Note on My Husband’s Car Made Me Call My Lawyer
When Sierra is in mom-mode, trying to get her kids off to school, she finds a sticky note on her husband’s car that makes her question where he had been the entire weekend. Wanting answers, she phones the number on the note and slowly, secrets unravel with her marriage.
It was a typical Monday morning. I was in my mom zone, trying to get the kids off to school on time. That’s when a piece of pink paper changed everything.
A close-up of smiling children | Pexels
I had just put the kids into the car and was about to put their lunch bags and backpacks in with them when I saw the bright pink sticky note plastered on the trunk of my husband’s car.
I paused, my heart pounding, and walked over to read it.
A pink sticky note on a car | Source: Midjourney
“Sit tight,” I told the kids. “I’m coming now! I just want to see what’s on Dad’s car.”
“Okay, Mom,” Natasha shouted from the backseat.
Children sitting in a car | Source: Midjourney
Sorry, I scratched your car last night. You shouldn’t park on the street though! -Neighbor from 283. This is my number in case you need anything!
Confusion and nausea washed over me. We don’t live near a house with that number, and my husband, Thomas, always parked in our garage.
A woman reading a sticky note | Source: Midjourney
“What was it?” my daughter asked when I slid into the driver’s seat.
“Nothing, honey,” I said. “Just a piece of paper that got stuck on Dad’s car.”
A woman in the driver’s seat | Source: Unsplash
Tom had just returned from a business trip this morning, so his car should have been parked at the airport the entire weekend.
My mind raced, and a sinking feeling settled in my stomach.
I knew that something was about to change.
A man wearing a suit | Source: Unsplash
“Enjoy your day, babies!” I said as the kids got out of the car at drop-off.
“Don’t forget, we have to make cookies for school tomorrow,” Natasha reminded me. “We need like sixty cookies, Mom.”
I left the kids and drove to the grocery store, needing to get everything for the cookies that we needed to bake.
An aisle in a grocery store | Source: Midjourney
“Can I help you, ma’am?” a young woman asked me as I walked up and down the baking aisle. She tied the grocery store’s apron tightly onto her.
“No, thank you,” I said absentmindedly. “I’m just browsing.”
A person tying an apron | Source: Pexels
But my mind just couldn’t stay focused at all. What was Thomas playing at?
I filled up the cart as I went up and down the aisle, getting enough ingredients for everything we needed and then paid.
Then, I decided to call Thomas and just check in.
A woman holding a phone and a card | Source: Pexels
“Hi, honey,” I said the moment he picked up.
“Hey, Sierra,” he said. “Are you okay? I’m just getting into a meeting now. I’ll speak to you later.”
And he cut the call.
A woman using her phone | Source: Pexels
“What on earth is going on?” I said aloud as I picked up gummy worms for Jake, my son.
Later, I picked up the kids and made toasted sandwiches while Natasha and I baked for her class.
A child holding a plate of toast | Source: Pexels
“Is everything okay, Mom?” Natasha asked, mixing in the chocolate chips. “You’re not helping Jake with homework.”
“Everything is fine,” I said, turning my focus back to my children.
Chocolate chips in a container | Source: Pexels
But still, my mind raced and I couldn’t shut it off. I was distracted and unable to stop the conspiracies that plagued my mind.
That evening, after tucking the kids into bed, I dialed the number on the note. The phone rang twice before a cheerful voice answered.
A little girl tucked in bed | Source: Pexels
“Hello, is this house 283?” I asked, nervously.
“Yes!” the woman said. “Who am I speaking to?”
“Sierra,” I said. “I’m sorry, but I found your note on my husband’s car this morning. Can you tell me more about the incident?”
A woman holding a phone | Source: Pexels
There was a brief pause.
“Oh, yes, I’m Jane. I’m really sorry about that. I accidentally scratched his car when I was parking last night. I live at 283 Elm Street. Are you new to the neighborhood?”
My heart pounded.
“No, no,” I said. “I’m sure Thomas was just visiting a friend. Don’t worry about the scratch, I saw the car. It’s all good!”
A parked car | Source: Pexels
“Oh, are you sure?” she asked. “I’m sure that the insurance will cover it.”
“I’m sure,” I said, turning to look out the window. “But can you tell me where exactly he was parked?”
There was silence for a moment.
When Jane spoke, her voice was softer.
A woman talking on the phone | Source: Pixabay
“He was parked right outside my house. There’s a small park across the street, and next to it, is a woman’s house. I’m sorry,” she said.
“Thank you, Jane,” I said.
I hung up, my mind reeling. Thomas had lied to me. He wasn’t on a business trip. He hadn’t even left the car at the airport.
A house with a garden | Source: Midjourney
Instead, he was at some woman’s house.
I didn’t want to confront my husband yet. I needed proof first. So, I got into bed beside him and forced myself to fall asleep.
A woman sleeping in bed | Source: Unsplash
The next morning, I gave the kids cereal for breakfast while trying to decide my next move.
After dropping them off at school, I drove to Elm Street. According to the GPS, it was about twenty minutes away from me. I looked for the park and the house next door.
Bowls of cereal | Source: Midjourney
Before doing anything else, I knocked on the door. A few moments later, a woman in her thirties opened the door.
“Hi, can I help you?” she asked.
“My name is Sierra,” I said. “I believe my husband, Thomas, was with you this weekend?”
Her eyes widened, and she covered her mouth with her hand.
A white front door | Source: Midjourney
“Oh, my God. I had no idea he was married. Please, come in. I’m Mary.”
My heart ached, and my wedding ring seemed to get tighter around my finger.
“He didn’t mention us? His family?” I asked.
Mary shook her head.
A woman hiding her face | Source: Unsplash
“No, he told me he was single. We met at a local market, and we’ve been seeing each other for a few months now. But he did say that work has been hectic recently. So we haven’t seen each other very often.”
“Mary, I need your help. I need evidence of his infidelity for my divorce lawyer. I can’t stay married to a man like this, especially with my kids. Can you help me?”
People at a farmer’s market | Source: Unsplash
Mary looked at me with determination.
“Of course,” she said. “We need to catch him in the act.”
Later that evening, Mary was going to text Thomas and invite him over. She told him that she really wanted them to have dinner together at home.
“I’ll tell him that I cooked,” she told me as I left her home. “That usually gets him here.”
A homecooked meal | Source: Midjourney
I left the kids with my mother and drove to Mary’s house, ready to catch Thomas in the act. When he arrived, Mary kissed him at the door.
My stomach turned, but I snapped the picture anyway. Then, I stepped out of my hiding place.
“Thomas,” I demanded. “What the hell is this?”
His face turned pale.
A couple embracing | Source: Unsplash
“Sierra, what are you doing here?”
Mary crossed her arms, glaring at him.
“You lied to both of us, Thomas,” she said. “How could you? And you have children?”
He stammered, trying to find the right words, but there were none.
“It’s not what it looks like,” he finally managed to say.
“Save it,” I said, holding my camera. “I have all the proof I need. I’m ready to file for divorce.”
A close-up of a camera | Source: Unsplash
“Sierra, please,” he said, trying to follow me to the car.
I brushed him off and got in, ready to head home to my children.
In the following weeks, Mary and I became unlikely friends, bonded by our shared betrayal. The most surprising thing was how quickly my children got attached to her.
On the day that the papers were finally signed, I felt the biggest sense of relief and empowerment.
Two woman sitting together | Source: Unsplash
Sure, my heart was broken, and so was my home. But as I was trying to fix myself, my children stepped in, ready to fill my life with the joy that only children can.
As for Thomas? He moved back in with his parents. He didn’t even put up a fight to make things better.
Two smiling children | Source: Pexels
What would you have done?
Leave a Reply