There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.
Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.
Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.
In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.
For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
Last Kiss Before Child Delivery: A Man Lost His Wife And Became a Single Dad To Quadruplets!
Carlos and Erica Morales had a terrible fairytale relationship that once took place in Phoenix, Arizona. Their romance started in 2006. They initially had some linguistic obstacles, but they rapidly overcome them because they connected right away.
Following a few setbacks, they got married in 2007 and excitedly started their family-building quest. Even though they had suffered the pain of a miscarriage, they were ecstatic to learn that Erica was expecting quadruplets.
But instead of being the happiest time in their life, it turned into heartbreak. Erica unfortunately lost suddenly shortly after giving birth to their four beautiful infants, leaving Carlos to raise their quadruplets alone while grieving greatly.
Carlos showed incredible fortitude in the face of such intense grief by naming their four children—Carlos Jr., Paisley, Tracey, and Erica—in honor of his late wife.
Although becoming a single father came with its own set of difficulties, Carlos accepted it with great commitment. He became skilled at taking care of his infants and concentrated on realizing Erica’s aspirations for the future of his kids.
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On this voyage, Carlos wasn’t traveling alone. Friends, relatives, and most of all Erica’s mother, Sondra Bridges, came together to support and love him during the difficult time of raising quadruplets.
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Carlos came upon a message on Erica’s iPad one day while sorting through her things that detailed her goals and dreams for their kids. Carlos was greatly inspired by this finding, which motivated him to work toward making those aspirations come true.
Carlos Morales’s story is one of unfathomable loss, unwavering fortitude, and a steadfast love that endures beyond even the darkest moments of sorrow.
Carlos and his quadruplets are in our thoughts and prayers. I hope they keep finding the courage and steadfast support they require on this difficult path. A moving reminder of the enduring power of love and the relationships that mold our lives is provided by their narrative.
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