The Dangers of the Newest ‘Dry Scooping’ Trend

Love it or hate it, TikTok is a social networking site that has gone viral worldwide. A lot of users visit the app to watch dancing videos, try out fitness trends, or discover new cooking methods. However, trends on TikTok can occasionally be hazardous and misleading. The “dry scooping” fad is one example of this.

Those of you who work out frequently might be familiar with protein powder. Before consuming, it is usually combined with water or another liquid. On the other hand, people are ingesting the powder straight instead of the liquid because to the “dry scooping” fad on TikTok. It is actually highly dangerous, even if it could appear like a time-saver.

To what extent is it dangerous? After attempting the trend, one young woman admitted to suffering a heart attack. Some people have mentioned having trouble breathing when the dry powder gets inside their lungs. The unexpected surge of caffeine associated with “dry scooping” is one of the key worries. Twenty-year-old Briatney Portillo experienced a heart attack subsequent to attempting the trend. “I started to feel tingly and itchy all over my body after I took the pre-workout, which wasn’t a good feeling,” she stated. I chose to ignore it and continue working out since I believed it might be nervousness or a severe panic attack.

But things got out of hand very quickly. Portillo started to feel dizzy, began to perspire a lot, and had severe chest pain that went down her left arm. As soon as she realized she was having a heart attack, she dialed 911. It served as a warning to others and a wake-up call for Portillo.

A significant problem with “dry scooping” is the ignorance about the precise substance being eaten. Pre-workout powders such as this one are not governed by the FDA, according to Dr. Jason Nagata, an assistant professor of pediatrics at the University of California, San Francisco. These powders run a serious risk of being tainted with illegal drugs, stimulants, steroids, or other harmful compounds. Abuse of these drugs raises the risk of heart attacks, liver damage, and other severe health issues.

Portillo wishes to raise awareness of the risks associated with “dry scooping.” She stresses that something is not always safe just because it is viewed online, especially if it is being done by so-called “fitness influencers.” The things we put into our body need to be carefully considered. Our youth does not grant us unstoppable strength.

Therefore, let’s put our health and safety first, make wise decisions, and stay away from risky practices like “dry scooping.”

I ruined my son’s wedding and don’t regret it! Am I wrong for doing it?

The transformation in my son’s behavior has been nothing short of startling. From a devoted husband and father, he morphed into someone unfaithful and neglectful.

This drastic change in demeanor coincided with the birth of my grandson, Tommy, who was born with Down syndrome.

To my surprise, my son, Mike, not only strained his relationship with Tommy’s mother, Jane, but he also chose to leave them altogether. Now, he’s preparing to tie the knot again.

As mothers, our responsibility is to motivate and support our children, a principle I stand by wholeheartedly. Thus, I believe my actions were justified, and I’ll provide you with the backstory to explain why.

Mike made the decision to marry at a young age when Jane, his then-girlfriend, revealed she was expecting a child. Jane, a captivating woman, won my heart with her girl-next-door charm, and I was pleased she became part of our family.

However, Tommy’s birth with Down syndrome posed challenges that strained Mike and Jane’s relationship. Mike’s infidelity led to their divorce, leaving Jane to care for Tommy alone.

Despite my willingness to support them, Mike showed no interest in his child or providing assistance. This lack of compassion shocked me, and my pleas for him to return or help Jane fell on deaf ears.

A surprising revelation came when my nephew Liam informed me that Mike was getting married again. I was taken aback, realizing I knew little about Mike’s current life.

It seemed he had convinced someone else to marry him, and I wasn’t even invited to the wedding. Concerned for Jane and Tommy, I requested the address from Liam and attended the ceremony.

As Mike spoke his vows, I walked in with Tommy on my hip, creating a memorable shock on Mike’s face. I took the opportunity to address him, introducing Tommy as his first “I did” and the family he abandoned.

I shared the painful details of Mike’s early marriage, Tommy’s birth, his infidelity, and his lack of financial support during the divorce. I wanted to caution his new fiancée about the situation she was entering.

Though disrupting the wedding may seem extreme, my intention was to impart a valuable lesson to Mike and prompt him to reconsider his actions. There is still hope for him to make things right for Tommy, either by rejoining our family or assuming financial responsibility.

Now, I seek your opinion: Was interfering with my son’s wedding a mistake, or was it a necessary step in guiding him towards a better path? I appreciate your understanding.

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