Joan van Ark was born on June 16, 1943, in New York City, far from the world of entertainment. Her life took a significant turn during her teenage years while acting in Denver, where she met actress Julie Harris, who would greatly influence her career. Julie encouraged Joan to apply to the prestigious Yale Drama School and even helped her secure a scholarship, making Joan the second woman ever to enroll there.
Joan recalled: “Harris wrote to the dean and asked him to meet me. Long story short, my parents drove me to New Haven, Connecticut, where the dean awarded me a scholarship. It felt destined”. After honing her skills in theater, Joan shifted her focus to television, where she starred in shows like Temperature’s Rising, Spider-Woman, Days of Our Lives, and even made a guest appearance on Bonanza. However, it was her role as Valene Ewing on Dallas in 1978 that propelled her to stardom.
Her success on Dallas led to her starring in its spin-off, Knots Landing, which was actually developed before Dallas. Initially, Joan was set to join the Knots Landing cast, but she ended up reprising her role on Dallas first. It was her husband, newscaster John Marshall, who encouraged her to accept the role despite her busy schedule. When it was announced that Julie Harris would play Val’s mother, Joan was thrilled. “I couldn’t believe they had picked her to be my mother”, she recalled in a 1984 interview.
After 13 seasons and 327 episodes on Knots Landing, Joan left the show just before its final season. While many speculated that her departure contributed to the show’s cancellation, she was ready for new challenges. “I loved my time on that show”, she stated, expressing gratitude to the show’s creator, David Jacobs, and her co-star, Ted Shackelford, who she considered family.
Joan and John, who met in high school, have been happily married for over 58 years and share a daughter, Vanessa Marshall, who works in the entertainment industry. Now at 81, Joan has a net worth of $10 million and remains stunning. She was last spotted five years ago, casually paying for parking in workout attire.
Her most recent appearance was in the 2017 television film Psycho Wedding Crasher. After a remarkable 50-year career in entertainment, Joan van Ark is now a life member of The Actor’s Studio, solidifying her legacy as an icon.
Why Keeping a Lemon in Your Bedroom Overnight is a Smart Idea
Lemons are more than just a kitchen staple; they’re packed with beneficial properties that have been used for centuries in various home remedies. One unusual but time-tested tradition involves placing a salted lemon on your nightstand, a practice that may seem odd at first but offers surprising health benefits.
Why Keep a Lemon by Your Bed?
Lemon is a citrus fruit with a wealth of antibacterial, antiviral, and antiseptic properties. It’s often hailed as a “natural medicine” because of its ability to boost health in many ways. You might already know that lemon juice can be a refreshing start to your day or that its zest is great for baking, but have you ever considered the benefits of keeping a salted lemon in your bedroom?
Here are some fascinating reasons why this old tradition has stuck around for generations:
1. Improves Air Quality
Lemons have strong antibacterial and antiseptic properties, which can help purify the air. A salted lemon releases a subtle, natural aroma that can cleanse the air in your bedroom, reducing airborne germs and toxins while leaving a fresh citrus scent.
2. Eases Respiratory Issues
The scent of a salted lemon can be beneficial for those suffering from respiratory problems. It helps to open up the airways and soothe the throat, reducing the chances of coughing, wheezing, or other breathing difficulties at night. Its natural properties can also support lung health and lower the risk of respiratory infections.
3. Relieves Allergies
If you’re prone to allergies, the presence of a salted lemon on your nightstand might bring some relief. The lemon’s aroma can help clear nasal congestion and soothe allergy-related discomforts, making it easier to breathe as you sleep.
4. Promotes Better Sleep
Lemons are known for their calming effects. The light fragrance of a salted lemon can relax your mind, helping you unwind and promoting a more restful sleep. If you struggle with insomnia or disrupted sleep patterns, this simple remedy might help you achieve better rest.
5. Natural Deodorizer
Lemons act as a natural deodorizer, neutralizing unpleasant odors in your room. If you’ve noticed stale or unpleasant smells lingering in your bedroom, a salted lemon can freshen up the air without the need for chemical-based sprays.
6. Repels Insects
A less-known benefit of keeping a salted lemon beside your bed is that its scent can deter insects like mosquitoes and flies, allowing you to sleep undisturbed.
7. Boosts Mood
The fresh, zesty scent of lemons has been shown to uplift mood and reduce feelings of anxiety and stress. Waking up to the scent of lemon could improve your overall mood and help you start your day feeling refreshed and positive.
8. Cleans and Purifies the Blood
Lemons are rich in vitamins and minerals such as vitamin C, A, and E, as well as magnesium, potassium, and iron. These nutrients support various body functions, including improving circulation and purifying the blood. While you won’t get these benefits from smelling a lemon alone, the scent can encourage you to incorporate more lemon into your diet or self-care routine, reinforcing these health advantages.
Tried and True Benefits Passed Down Through Generations
Many of our grandparents relied on natural remedies, and placing a salted lemon by the bed is one of those traditional practices that have endured for good reason. Lemons were revered for their medicinal properties, and this simple bedside trick can provide benefits in many areas, from better sleep to improved air quality and mood enhancement.
While some of the claims, like removing limescale with lemon juice, remain debated, there’s no doubt that lemons have powerful cleaning and antibacterial qualities. More research continues to highlight new ways in which this citrus fruit can positively impact health, making it a versatile tool in your wellness toolkit.
Conclusion
If you’ve been having trouble sleeping, dealing with respiratory issues, or just want to enjoy the refreshing, health-boosting scent of lemon, try placing a salted lemon on your nightstand. It’s a low-cost, natural remedy that could improve both your sleep quality and overall well-being.
Your grandparents may have been onto something—lemons are truly a gift from nature with benefits that go far beyond the kitchen!
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