This woman only ate one piece of bread a day for 5 years – but look at her now

Despite efforts to accept ourselves at any size and more realistic-looking models in advertisements, a large number of people worldwide suffer from eating disorders on a daily basis.

A Derbyshire lady who overcame anorexia has shared her experience in the hopes that it would support others experiencing similar difficulties.

Annie Windley weighed just 29 kg, or slightly more than four and a half stone, at her heaviest. She was in danger of having a heart attack because of her low weight.

The 21-year-old Woolley Moor resident has been battling anorexia for more than five years, during which time she has required extensive care, medical therapy, and multiple hospital stays. Annie, on the other hand, is in great shape and has recovered thanks to her passion of jogging. In October of last year, I ran the Chesterfield Half Marathon.

She said, “I had the happy awareness that the process of rehabilitation is amazing and should be exhilarating, remarkable, and amazing.

I suppose my anorexia will always be a part of me, even though I’ve learned to manage it and get over my obsession with eating. “It is never too late to make a positive change.”

Annie was first diagnosed with an eating disorder in 2012. When her recuperation finally began two years later, she faced numerous challenges, including being sectioned and experiencing uncontrollably rapid weight loss.

In October of 2017, I began battling more fiercely than I had ever done before; she went on, “I can’t say exactly what occurred, but this time, it was just for myself.”

The battle was amazing; every day was filled with agonizing emotions and remarkable bravery. I’m at my heaviest since 2014 after gaining three stone in the last four months.

Annie claims that she gained the realization that a person’s actions, their mannerisms toward others, and their degree of kindness matter more than their physical stature. According to her, these are the things that truly matter in life.

“These are the things that are essential to you and will bring you happiness.” Rather than organizing your entire day around eating or worrying about how to restrict, use that time to focus on something that matters to people.

Be a kind friend and daughter, make jokes, and engage in conversation with them. Exercise is typically believed to enhance mental health, and Annie is no different. Her passion for running gave her something to strive for, helped her heal, and kept her on course.

Her recuperation was aided by her participation in Chesterfield’s yearly half marathon. She ran the kilometers during her training, putting in a great deal of work and determination to complete the difficult course.

I use my morning run as an opportunity to remind myself of how fleeting and important life is. I can live a more flexible, free life now that I’m well.

I’m fortunate to have strong legs and a pounding heart, so I don’t waste time worrying about meals or watching calories. Exercise is a celebration of what your body is capable of, not a way to make up for what you ate.

“Pay attention to your desire to succeed and your excitement for where you want to go.” Annie claimed that all she had ever done was avoid meals like pizza and chocolate because the voices in her head turned them into numbers and percentage signs.

She has thankfully altered her viewpoint and offers guidance to those who have similar views.

There are bad days when you think recovery isn’t for you, feel “fat,” and lack the desire to eat. However, that is the very reason we have to continue.

We have to demonstrate to our disorders our ability to do so. We don’t want to spent our entire lives regretting and feeling sad about the things our anorexia prevented us from accomplishing.

Watch the video below to see her entire story:

Four Years after My Husband Went Missing, a Dog Brought Me the Jacket He Was Wearing on the Day He Disappeared

Four years after Maggie’s husband vanished during a solo hike, she had come to terms with his loss. But when their old family dog reappeared, carrying her husband’s jacket in its mouth, Maggie followed it into the forest, uncovering a truth she never could have imagined.

I still remember the day Jason left four years ago. He had been depressed for a couple of months then, and it was the first time in a long while I’d seen him so excited, restless.

A man packing for a hike | Source: Freepik

A man packing for a hike | Source: Freepik

He said he needed some time in nature, alone. “Just me and Scout,” he said, scratching the dog’s ears as our kids laughed.

“Are you sure you don’t want company?” I asked, holding our then-toddler son, Benny, while my four-year-old, Emily, clung to my leg.

Jason just smiled and shook his head. “Nah, I’ll be back before you know it. Promise.”

A man talking to his wife | Source: Pexels

A man talking to his wife | Source: Pexels

But he never came back.

At first, I thought he’d gotten lost. Maybe hurt. The search teams kept trying to find him. Our friends, our neighbors, all showed up to help, calling his name, searching the mountains. It felt surreal, like a bad dream I couldn’t wake up from.

But days turned to weeks, and the search teams started looking at me with pity, as if they’d already made up their minds.

A search party | Source: Pexels

A search party | Source: Pexels

Eventually, they said, “We’ve done all we can.”

People started saying things like, “You’re strong, Maggie,” and “You’ll be okay.” But every word felt hollow. Jason wasn’t just missing; he was gone. After months, they declared him legally dead. I hated those words, but what could I do? Life had to go on.

A sad woman in her bedroom | Source: Midjourney

A sad woman in her bedroom | Source: Midjourney

Over the years, little things kept Jason alive in our home: his old hiking boots by the door, his coffee mug with a chip on the rim, the wool scarf he loved. The kids sometimes asked about him, and I would tell them stories, trying to keep his memory alive.

Sometimes, late at night, when the house was silent, I let myself remember. I wondered if I could’ve done something different that day, maybe convinced him to stay.

A sleepless woman in her bedroom | Source: Midjourney

A sleepless woman in her bedroom | Source: Midjourney

Then, one afternoon, everything changed.

It was a quiet Saturday, sunny with a light breeze. I was lying on a blanket in the backyard, watching the kids play, feeling a rare sense of peace.

Out of nowhere, something rustled near the bushes. I squinted, thinking it was a squirrel or maybe one of the neighbors’ cats. But then I saw a dog, thin and scruffy, walking slowly toward me.

A dog in the bushes | Source: Pexels

A dog in the bushes | Source: Pexels

At first, I didn’t recognize him. But when I looked closer, my heart skipped. “Scout?” I whispered, hardly believing it. He was older, thinner, his coat dirty and matted, but it was him.

“Scout!” I called louder, sitting up, barely breathing. The dog stopped, looking at me with tired eyes. In his mouth, he held a green jacket, frayed and faded.

A black dog in the bushes | Source: Midjourney

A black dog in the bushes | Source: Midjourney

I knew it instantly. I’d washed it a hundred times, seen him wear it on so many hikes. I couldn’t believe it. I felt my whole body tense, frozen between shock and hope.

“Scout, where did you come from?” I whispered, inching toward him. But as soon as I reached out, Scout turned and started trotting away, disappearing into the trees.

“No—Scout, wait!” I called, but he didn’t stop. Something inside me said to follow, even if I didn’t know where he was leading me.

A woman chasing after the dog | Source: Midjourney

A woman chasing after the dog | Source: Midjourney

“Kids, stay here! Don’t move!” I grabbed my phone and car keys, my hands shaking. “Mommy’ll be back soon, I promise.”

Emily looked up, concerned. “Where are you going, Mom?”

“I… I just have to check something, honey,” I managed to say, my voice barely steady. She nodded, her wide eyes watching me as I took off after the dog.

A shocked girl | Source: Midjourney

A shocked girl | Source: Midjourney

Scout kept a steady pace, leading me through the edge of our neighborhood and into the forest. I struggled to keep up, ducking under branches, slipping on damp leaves. My heart pounded as I ran, a mix of hope, fear, and disbelief fueling me.

“Scout, slow down!” I called, but he stayed just ahead, leading me deeper and deeper into the forest.

Scout paused briefly, looking back to make sure I was still there. His eyes seemed to say, Keep going.

A black dog | Source: Midjourney

A black dog | Source: Midjourney

I couldn’t tell you how long I’d been walking. My legs ached, every step heavier than the last, and the forest seemed endless, twisting around me as if it wanted me lost. Scout kept looking back, urging me on, like he was as desperate as I was.

And then, just as the light started to fade, I saw it.

A shocked woman in the woods | Source: Midjourney

A shocked woman in the woods | Source: Midjourney

The cabin sat low and quiet, blending right into the thick of the woods. It was so tucked away you’d miss it if you didn’t know where to look. Smoke drifted faintly from an outdoor fire pit, and a makeshift clothesline was strung between two trees. There were footprints in the mud outside. There was someone here.

“Jason?” I whispered, my voice almost too small to carry. My heart was pounding, my mouth dry. This couldn’t be real.

A small shack in the woods | Source: Freepik

A small shack in the woods | Source: Freepik

With my breath catching, I walked up to the window. And there, inside, moving around like he’d never left, was Jason.

He looked… different. His hair was long and messy, a rough beard covering half his face. He looked wild, like he’d lived outside for months. And he wasn’t alone.

A man by a fire pit | Source: Midjourney

A man by a fire pit | Source: Midjourney

A woman was there with him, standing close, her hand brushing against his arm. Her hair was tangled, and her clothes looked patched and worn. She stood like she belonged there, like this was her home. Like he was her home.

My hand flew to my mouth as I stifled a gasp. My mind raced, trying to make sense of what I was seeing. No. No, this isn’t real. But every second I stood there, staring into that dirty window, the truth sank deeper.

A woman in front of a shack in the woods | Source: Midjourney

A woman in front of a shack in the woods | Source: Midjourney

I pushed the door open, feeling a strength I didn’t know I had. It creaked loudly, and they both turned toward me, their eyes widening in surprise. Jason’s mouth fell open, his eyes darting over me like I was a ghost.

“Maggie…” he breathed, his voice calm, too calm, like he’d been expecting me.

“Jason.” My voice wavered, but I held his gaze. I glanced at the woman, then back at him. “What is this?” My heart felt like it was breaking all over again. “Where have you been?”

A shocked man in the woods | Source: Midjourney

A shocked man in the woods | Source: Midjourney

He glanced at the woman beside him, who just stood there, looking at me like I was the one out of place. “I was…trapped, Maggie. That life wasn’t me. Out here, I’m free. I can breathe. I’ve found something real, something I couldn’t have…back there.” He gestured vaguely to the woods, as if that was his new life.

I stared at him, barely able to comprehend it. “You left us,” I said, feeling my voice crack. “You left your kids, Jason. They think you’re dead. I thought you were dead.”

An angry woman | Source: Freepik

An angry woman | Source: Freepik

He looked down, rubbing the back of his neck. “I…I know it’s hard to hear. But I’ve become one with nature now. Sarah and I…we’ve built a life. A simple, meaningful life.” His words sounded empty, robotic, like he’d convinced himself of this story so many times he believed it.

I took a step back, feeling the anger boil over. “So that’s it? You just walk away from everything? From your family? You didn’t even try to let us know you were okay?”

A man arguing with his wife | Source: Midjourney

A man arguing with his wife | Source: Midjourney

He closed his eyes, sighing deeply, like I was the one causing him pain. “Maggie, you wouldn’t understand. That life felt like a prison. Now, I’m living it to the fullest.”

“A prison?” I repeated, my voice barely above a whisper. “Is that what we were to you?”

“Maybe if you weren’t so obsessed with your cursed technology, you could come worship nature like we did,” Sarah hissed, looking at me like I was a lunatic.

A woman with a blank face | Source: Pexels

A woman with a blank face | Source: Pexels

Jason opened his mouth to speak, but I raised my hand, cutting him off. I didn’t want to hear it. Didn’t want to listen to his empty excuses or hear how “free” he felt now. I wanted to scream, to cry, to tell him exactly how much he’d shattered our lives.

But looking at his empty, detached expression, I knew it wouldn’t matter. He’d made his choice long ago.

A man with a beard in a shack | Source: Midjourney

A man with a beard in a shack | Source: Midjourney

Without another word, I turned and walked out of that cabin. I didn’t look back. I didn’t need to. The Jason I loved was gone. Maybe he’d been gone long before that day he disappeared, and I was just the last one to realize it.

The walk back felt longer, heavier. Every step was one more reminder that I was leaving a piece of my life behind, a piece I’d never get back. I barely noticed the trees, the growing shadows, the ache in my legs. My mind was numb, my heart hollow.

A sad woman walking in the woods | Source: Midjourney

A sad woman walking in the woods | Source: Midjourney

Back home, I wasted no time. I walked straight into a lawyer’s office the next morning, barely able to say the words, but knowing I had to.

“I want a divorce,” I said, my voice stronger than I felt. “And I want support. If he has any assets, my kids deserve them.”

The lawyer nodded, looking at me with sympathy. “We’ll make sure you and your children are taken care of, Maggie.”

A lawyer in his office | Source: Pexels

A lawyer in his office | Source: Pexels

As I left, a strange calm washed over me. I’d spent years waiting, grieving, and wondering if Jason would come back. But I finally understood that he wasn’t coming back, and even if he did, he wasn’t the man I’d once loved.

Now it was my turn to choose. I needed to make a life for my children rooted in love, stability, and honesty. Jason had taken one path, but I was taking mine. And I was never looking back.

A smiling woman | Source: Pexels

A smiling woman | Source: Pexels

Liked this story? Consider checking out this one: When her boyfriend moved in, everything seemed perfect, until he discovered her secret. Owning the home she lived in wasn’t something she thought would matter, but his reaction sparked a conflict neither of them saw coming, forcing her to choose between love and standing her ground.

This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.

The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.

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