Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
A Man Must Make a Tough Choice: His Girlfriend or His Dog?
Moving in together is a big step in any relationship, but what happens if problems arise right away? One man found himself in a difficult predicament when his sweetheart gave him an ultimatum: it was either her or his pet beagle, Molly.
The only problem was that, although he genuinely cared for her and wanted to be with her, his fiancée hated his cute dog. She hated Molly so much that she forced him to decide between saying goodbye to her and giving up the puppy.
Rather than give up, the man decided to post on Craigslist about his predicament in the hopes of finding advice and perhaps even a new home for Molly. He stated in his article, “My girlfriend does not like my beagle Molly.” That means I have to find her a new home.
He went on to highlight Molly’s purebred ancestry and their four years of togetherness as he continued to describe her qualities. Despite her lack of training, he claimed she is enjoyable to be around and likes playing games. Although Molly loves to be spoiled, she does require some upkeep, especially for her long hair and nails.
The man also mentioned some of Molly’s less glamorous habits, such as her tendency to sleep throughout the day while he’s at work and yap all night. But he made it plain that Molly always brings him happiness and that she only ever eats the best, most expensive food.
However, the end of his post took a surprising turn. He quietly revealed his true motives by adding, “So… anyone interested in my 30-year-old, selfish, wicked, gold-digging girlfriend?,” rather than searching for Molly to move in with a new family. Come get her! I really want her to find a new home as quickly as possible, and so does my dog!
This unanticipated turn of events showed the man how committed he is to his loyal companion Molly. By lying to the readers, he quietly let them know that he didn’t respect his girlfriend’s ultimatum. Who, after all, makes someone choose between their cherished pet and a loving partner? Some others claim that his girlfriend got exactly what she deserved.
This story is a heartfelt reminder of the intimate bond that individuals have with their dogs. It’s hard to put into words how much dogs like Molly make our lives happier with their steadfast love and company. Urging someone to give up their animal companion may be extremely painful since animals become a part of our family.
Let’s give this man credit for acting morally and standing up for his loyal friend. With her tail wagging, Molly is a nice puppy who needs love and attention. Perhaps in the future, the man will come across someone who values Molly as a member of their family instead of just accepting her.
Let’s share this charming and funny story with our friends and family to honor the bond that exists between people and their beloved dogs. After all, we can all learn something from this man’s brave choice.
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