Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
After Treat Williams’ untimely departure, Catherine Zeta-Jones and John Travolta lead heartfelt tributes to him
Actor Address Williams tragically passed away after a horrific motorcycle accident, and numerous celebs sent their condolences to his family via social media.
The 71-year-old calendar man passed away as a consequence of the party, according to a statement released by his agent Barry McPherson on Monday, June 13.
John Travolta, who reminisced their Broadway adventures in the musicals Grease and More Than Here, was among the first to pay their respects to the late actor.
He recalls, “Treat Williams and I started together in NYC by appearing in two Broadway productions, More than Below and Grease.”
“I’m really sorry, treat. You and your family are on my mind. You’ll be missed by us. Greetings, John.
The Phantom, a 1996 movie starring Williams and Catherine Zeta-Jones, was tweeted with the simple message “R.I.P. Dearest Handle Williams.” Zeta-Jones shared a still from the movie.
Kim Cattrall, an actress and mother of two who costarred with the late actor in the 1999 television movie 36 Hours to Die, tweeted, “I’m in shock!”
“Farewell, Pricey Ensure. My sympathies go out to Pam, Gille, Ellie, and the family. a fantastic actor and friend.
“Sad information, relax in peace, brother,” Sharon Stone tweeted beside a screenshot of a news article claiming his death.
Mark Hamill shared a picture of them from the established with the caption, “Just got the terrible news that the globe has missing @Rtreatwilliams.” Mark Hamill was an uncredited storm base warrior with him in The Empire Strikes Back (1980). Such a wonderful individual, such a skilled actor, and such a cherished close friend. It breaks my heart. #RIP_Pal.”
“The numerous instances we worked collectively was generally remarkable and I was usually enthusiastic for the next time,” stated Emily VanCamp, the actress who portrayed Williams’ co-star in the film Everwood, with a picture of the actor in his youth. I’m offering my best wishes to your family, Deal with. Go get it, my dear friend.
“Treat and I spent months filming As soon as On a Time in America in Rome,” said James Woods, his co-star in the epic criminal offense drama from 1984.
“A long shoot can make traveling very lonely, but his constant sense of humor and amazing sense of humor have been invaluable. I’m saddened by his passing because he was someone I truly appreciated. #TreatWilliams, Godspeed.
Billy Baldwin penned a lengthy tribute to the celebrity in which he extolled his qualities as a clever, skillful, charming, witty, successful, attractive, and kind person. “Heart of gold.”
“A terrible loss,” he continued. He fought tirelessly to improve the climate and advance social fairness. We won’t get to see you. Manage your leisure time peacefully.
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