Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Goldie Hawn’s 7-year-old granddaughter is pretty much a spitting image of her famous grandma
Given that Goldie Hawn is not only ageless but also has a wonderful and endearing relationship with her spouse Kurt Russell and is arguably the most entertaining person in Hollywood, you can’t help but watch her.
She is a devoted mother and grandmother to her three biological children, one stepchild, and six grandchildren, and her social media accounts reflect this.
Hollywood romances don’t usually last very long. Celebrity relationships usually come and go. Goldie Hawn and Kurt Russell, though, are unquestionably an example of how to make it work even after a long marriage.
In 1983, Goldie began dating fellow Hollywood celebrity and the love of her life, Kurt Russell. More than three decades later, the pair is still deeply in love with and adores one another; they don’t even feel the need to be married.
“So as long as my emotional state is in a state of devotion, honesty, caring, and loving, then we’re fine. I like waking up every day and seeing that he is there and knowing that I have a choice. There is really no reason to marry,” Goldie told Woman’s Day in 2007.
Kurt stated, “Everyone has their marker on what is really important and where you draw the line,” in an interview with the Daily Mail in 2018. The kids come first was Goldie and my main principle.
Through the Goldie Hawn Foundation’s MindUp initiative, which she founded in 2003 to assist improve settings for kids so they may succeed in school and in life, Goldie puts the needs of all children first.
Every time you see her with her daughter Kate Hudson, a Hollywood star in her own right, you can tell how much she loves her own kids. With her second husband Bill Hudson, Goldie had a daughter named Kate and her older brother Oliver.
The amusing mother-daughter team recently made an appearance on the Ellen show, where Goldie made fun of how close she was to daughter Kate when she gave birth to Rani Rose Hudson Fujikawa, who is now one year old.
“The doctor was in there and I could see the head and then it disappeared,” Goldie animatedly declared on the show. “And I’m looking over his shoulder, then the doctor turned to me and said ‘Goldie if you get any closer you’re gonna fall in.’”
In addition, Kate has two sons: Ryder Russell, 15, and Bingham Hawn Bellamy, 8.
Leave a Reply