Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Johnny Depp’s New Woman Will Leave You Speechless – See Who She Is Now!
According to rumors, actor Johnny Depp is dating someone familiar. Read on to learn more about the new woman in his life!
In recent years, Johnny Depp has been in the spotlight for his legal battles. He gained international attention when he sued Amber Heard for defamation, seeking $50 million.
This lawsuit was over an opinion piece Heard wrote in March 2019 for the Washington Post, where she talked about her experience as a victim of domestic abuse.
Even though Depp won the defamation lawsuit, the jury also found him responsible for statements made by his lawyer, Adam Waldman, who called Heard’s claims a “hoax.”
Heard was awarded $2 million by the same jury and has stayed out of the spotlight for the past two years. She appealed in December 2022 but settled the case out of court, stating, “I have made no admission. This is not an act of concession. There are no restrictions or gags with respect to my voice moving forward.”
She did not participate in the press tour for Aquaman and the Lost Kingdom, which she starred in in 2023.
Depp also took a break from the public eye before attending the 2023 Cannes Film Festival, where he received a seven-minute standing ovation for his movie Jeanne Du Barry.
There were rumors he was romantically involved with attorney Joelle Rich, who represented him in the U.K. libel case against Heard, but this relationship was never confirmed.
A source close to Heard said she is doing well, focusing on motherhood and her daughter. She is happy and comfortable in Spain, feeling settled and ready to move on with her life without any drama related to Johnny or the trial.
As for Depp, the same source says he’s doing great. He feels vindicated and is “very happy to move on with his life.” He appreciates his true fans and is focusing on his career and future.
Actor Johnny Depp, 61, is reportedly dating again. He’s been linked to a 28-year-old who might look familiar to some. However, it seems they’re not “official” yet.
Depp’s newest romantic interest is 28-year-old model Yulia Vlasova. A source says the actor is “casually seeing Yulia Vlasova.”
The source also mentioned that they have known each other for a few years and see each other whenever they can.
Although the couple was photographed together, it’s unclear how they initially got together.
Two years after his defamation trial with his ex-wife Amber Heard, Depp is having a casual relationship with a young Russian model.
The dispute stemmed from Depp’s charges of defamation about Heard’s bogus allegations of abuse.
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