Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
Before his death, Matthew Perry revealed the truth about Jennifer Aniston
Actor Matthew Perry, who passed away, made millions of people happy throughout the world with his legendary performance as Chandler Bing. Regretfully, despite his ability to make others laugh, he struggled with addiction for years and was unable to assist himself.
Perry published his memoir Friends, Lovers, and the Big Terrible Thing last year, in which he candidly discussed his struggle with addiction. He also disclosed some information regarding co-star Jennifer Aniston among the others.
Over the weekend, Perry’s LA home’s hot tub was discovered to be unresponsive. His death’s precise cause is still under investigation.
The actor, who was born in 1969 to an American father and a Canadian mother, debuted in a movie in 1988 called A Night in the Life of Jimmy Reardon, which also starred the late River Phoenix.
He also starred in Beverly Hills, 90210, and Growing Pains, Sydney, costarring Valerie Bertinelli.
His breakthrough performance came in Friends as the sardonic Chandler Bing. He spent ten years in the job, from 1994 to 2004.
Throughout the course of his multi-decade career, Perry starred alongside Salma Hayek in the 1997 romantic comedy Fools Rush In. He also costarred with Bruce Willis in the 2000 film The Whole Nine Yards and the 2004 follow-up The Whole Ten Yards.
Perry became well-known after landing a role in Friends, one of the most watched television programs ever. But he also began misusing alcohol at that same period.
Kind of, I could manage it. However, I was deeply involved in a lot of trouble by the time I was 34,” Perry acknowledged. However, I did spend some years sober throughout that period. The year I stayed sober the entire time was Season 9. And you know for which season I received a best actor nomination? That ought to tell me something, I thought.
He experienced a health crisis in 2018 after being admitted to the hospital for a stomach perforation. He spent two weeks in a coma and five months overall.
Perry told People, “The doctors told my family that I had a two percent chance to live.” “I was placed on an ECMO machine, which does all of your heart and lung breathing. That is referred to be a Hail Mary. Nobody makes it out of that.
Perry often acknowledged that the other members of the Friends cast knew about his addiction and supported him because they were close in real life as well as on television.
They were really patient and understanding. It resembles penguins. In the wild, penguins tend to support and embrace each other when one becomes ill or severely injured. Until that penguin can walk on its own, they circumambulate it. For me, the actors kind of did that, according to Perry.
But through thick and thin, Jennifer Aniston was the one who was at his side. It was she who kept in constant touch with him through his highs and lows.
He stated, “She was the one that reached out the most,” in an interview with Diane Sawyer from October 2022. “You know, she has my sincere gratitude for that.”
Simultaneously, Aniston was the first to confront him over his drinking issues.
Sawyer mentioned a surprise in Perry’s book when he remarked, “Jennifer, she says, ‘We know you’re drinking.’”
Perry answered, “Yeah, imagine how scary a moment that was.”
As a friend and actor, Matthew made the world a much happier place. They wrote in their statement, “You all meant so much to him and we appreciate the incredible outpouring of love.
The late actor received tributes from admirers, coworkers, producers, and other celebrities.
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