Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
Get Ready to Activate Your Brain Cells With These 12 Mind-Boggling Detective Riddles
Indulging in puzzles daily isn’t just a fun pastime — it’s a brilliant way to keep your brain in tip-top shape! Not only do they enhance your memory, but they also give your problem-solving skills a fantastic workout. Visual puzzles, especially, might seem like a piece of cake, but mastering them demands keen attention and observation.
1. Which one is pretending to be rich?
Tap to see the answer
2. Who stole a watermelon?
Tap to see the answer
4 people are waiting in line to pay for their items. However, one of them has stolen and concealed a watermelon. Who is that person?
3. How did the boss know that Mason lied?
Tap to see the answer
Mason took some time off from his job to go on an expedition in Antarctica. His boss was okay with it as long as he was sending him pictures every day as proof. Mason would send photos daily, but when he returned to the office, his boss fired him. How did the boss know from Mason’s pictures that he wasn’t actually in Antarctica?
4. Who is the woman’s husband?
Tap to see the answer
Susana is suffering from temporary amnesia and can’t remember who her husband is. Can you help her?
5. Which door is the safest?
Tap to see the answer
Atlas has been trapped in the attic of an old and frail house. There are only 3 doors, but they all hide different dangers. The windows and floor behind the first door are all made of magnifying glass and the sunlight will probably burn him if he enters.
The second door hides a room full of poisonous gas, and a hungry lion is behind the third door. What should Atlas do?
6. Why did the police arrest Dylan?
Tap to see the answer
The police knocked on Dylan’s door late in the evening to conduct a search warrant. They said that money from a bank was stolen and that he was a suspect. Dylan said that he didn’t leave the house all day, while one of the policemen searched around his living room. What evidence could the police have found that led to the man’s arrest?
7. Who stole a pair of green pants?
Tap to see the answer
3 men are in a store when Susan, the assistant, notices that a pair of green pants is missing. Which one of the 3 men stole the pants?
8. Where is the money?
Tap to see the answer
Kimberly discovered 3 bags in an old attic along with a note. The note said that in one of the bags, there is $1,000,000, while the others are empty, and she can only open one of them. The only clues she has are the messages written on every bag. If only 1 message is true, which bag has the money?
9. Which one of these 3 should Dylan pick up?
Tap to see the answer
Dylan is driving on a rainy day when he sees 3 people waiting at a bus station. There is an old lady who looks frail, a doctor who has saved many lives, and a woman that Dylan has a crush on. However, his car has only 1 extra seat. Which one of the 3 people should he pick up?
10. Who stole the emerald?
Tap to see the answer
Jane wanted to host a party for her friends after she came back from her trip to Egypt. She found an emerald and she wanted to show it to her friends. However, after they left, she realized that her stone was missing.
She called the police and showed them the pictures she had taken that night. The police officer had a pretty good idea of who the thief was. How did they do that?
11. Did someone from outside break the window?
Tap to see the answer
Ashley came back from work and found the living room window broken. She immediately suspected that her husband must have been playing soccer inside again. However, he said that some kids were playing outside and their ball broke their window. How did Ashley know that her husband was lying?
12. Who is cheating?
Tap to see the answer
How many correct answers were you able to provide? If you enjoyed these puzzles, be sure to check here for more and give your brain another workout.
Leave a Reply