When it comes to groceries, we usually pay attention to the brand and the expiry date, but when it comes to fruits and vegetables most of us pick the ripe ones that look appealing to the eye. The truth is that fruits and vegetables are also labeled, but not many pay attention to those numbers mostly because they don’t even know what they stand for.
Numbers on fruit stickers like 9
Numbers on fruits serve more than the single purpose of identify how much the item should ring up. In fact, they provide valuable information about the product. If you notice fruit stickers starting with the numbers 9, out of five digits, it indicates that the fruit has been grown organically.
Number 8
If the five-digit number the fruit is labeled with starts with the number 8, it means the product has been genetically modified. GMO foods are controversial as many believe they cause and trigger allergies. This technology is often used in agriculture to enhance the resistance of crops to pests and diseases, improve tolerance to herbicides, or increase nutritional content.
Currently, researchers still investigate the long-term effects, if any, on humans. Some of the most notable GMO fruits are papayas, apples, plums, strawberries, and grapes, among the rest.
4-digit code
A 4-digit code starting with either number 3 or 4 signifies the food isn’t organically grown. Instead, it has likely been “conventionally grown.” The meaning of conventionally grown food refers to the way they are fertilized. While organic produce uses organic matter like compost and is mechanically or biologically treated for weeds, conventional methods use synthetic fertilizers and pesticides.
The debate about the environmental impacts and possible future health complications involving conventional food-growth methods is ongoing.
Dr. Tamika D. Sims, the senior director of food technology communications in Atlanta Georgia, says both organic and synthetic fertilizers have been “federally regulated.”
According to him, people shouldn’t worry about the numbers on fruits and vegetables they consume but rather focus on reaching a well-balanced diet with a variety of foods needed for good health.
When it comes to picking the right fruits and vegetables, the number of digits also matters. A 4 or 5-digit number indicates where and how the food was grown, in addition to the size and type of food purchased, but when the product is labeled with a sticker consisting of more than five digits, it means it’s not included in the “internationally standardized system.”
For most, going grocery shopping is a dull task they tend to complete as swiftly as possible.
However, knowing that the food we consume is crucial for our survival and maintaining our health and fitness, we should all pay more attention when choosing the food we purchase. The International Federation for Produce Standards is dedicated to “improving supply chain efficiency” which involves, among other responsibilities, ensuring the provision of high-quality ingredients and “establishing and unifying international standards.”
This system was first implemented during the 90’s, when stickers on fruits and vegetables were added. Categorizing these items with numerical codes was to guarantee high quality. The IFPS has issued more than 1,400 such codes. However, since the system is optional, not all fruits and vegetables in stores have been inspected or approved by the IFPS or meet global standards.
Those people who care of the choice of food they consume can find the knowledge behind the meaning of numbers on fruits and vegetables useful. This knowledge can also expedite the self-checkout process by simply entering the PLU code instead of searching for the item by name. The PLU code system is an excellent method to track the delicious and nutritious foods that travel worldwide.
After Years of Struggle, This ‘Brady Bunch’ Star’s Stunning New Look Will Amaze You
People online are amazed by a former TV star who has embraced aging gracefully. Even after facing issues with substance abuse and body image, she still shines with her natural beauty. Here’s a look at how she appears today, having overcome many challenges.
The actress is well-known for playing Marcia Brady on the ABC show “The Brady Bunch,” which aired from 1969 to 1974. Life after the show was difficult for her, but she has since made a strong comeback and looks better than ever.
While on the popular sitcom, the actress became a teen idol and won the hearts of millions across the country. When the Brady Kids ventured into music, her singing talent shone through and caught the eye of many producers.
After the show ended, she received a recording contract but chose to turn it down in favor of a more ordinary life. In a 2008 interview, she reflected on her choice, saying, “Actually, I’ve always regretted that. I think it would’ve been interesting to see where it would’ve gone. Could’ve, would’ve…”
Her time on “The Brady Bunch,” alongside Florence Henderson, was not easy behind the scenes. The actress shared that her role as Marcia stayed with her even after the show ended, and she faced personal struggles while playing the character.
“For most of my life, I have been followed by Marcia Brady. Imagine always being shadowed by a younger, prettier, more popular version of yourself. I played Marcia for five years. She was perfect. I was anything but. There was a lot happening behind my fake smile,” the former child star shared in an honest interview.
She faced challenges with drug addiction, including cocaine. During the Summer Spectacular event in September 2017, which supported the Brent Shapiro Foundation for Drug Prevention, she explained why this cause is so important to her.
“I struggled with drug addiction for about six or seven years, and it was awful,” she recalled. She also shared that by that time, she had been sober for 35 years and that her life had never been better.
She believes her partying lifestyle impacted her acting in some roles after “The Brady Bunch.” The actress admitted that she missed out on opportunities, sharing that there were times when she was under the influence, which became a serious problem.
“I’m sure everyone in the industry at the time knew that I was flaking out,” she said in a September 2018 interview. When the actress returned to Taft High for her senior year, she had a hard time concentrating on her studies.
Friends introduced her to white crosses—pills that helped her stay awake and reduced the anxiety she felt after leaving her role as a Brady. She also used them in an attempt to lose weight, always believing she was just a few pounds away from happiness.
The family woman shared that, as a good judge of character, she felt he was trustworthy from the moment they met, as if she could see into his soul. McCormick views their marriage as one of her greatest achievements.
Maureen McCormick’s journey through fame, personal struggles, and self-discovery is an inspiring example of resilience and growth. By accepting her imperfections and sharing her story, she continues to impact many lives, encouraging others to talk about their challenges.
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