What White Tongue Is, and What to Do About It

There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?

❗ This article is for informative purposes only and can’t replace the advice of a specialist.

What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.

White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.

It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.

Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.

Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.

Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:

  • Age
  • Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
  • A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
  • A weak immune system
  • Bad mouth hygiene
  • Dental prosthetics or other objects that can damage the tongue
  • Dehydration and mouth dryness

What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.

If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.

How to get rid of white tongue at home

  • Practice good mouth hygiene.
  • Drink enough water.
  • Brush your teeth using a soft toothbrush.
  • Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
  • Use fluoride mouthwash.
  • Brush your tongue or use a tongue scraper to remove the white coating.
  • Drink cold drinks through a straw.
  • Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.

Who to talk to if you’re worried about your white tongue

  • Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
  • Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.

What do you do about white tongue?

Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia CommonsCC BY-SA 4.0Martanopue / Wikimedia CommonsCC BY-SA 3.0

14-Year-Old Dog Trembles With Fear After Being Surrendered to Shelter By Owner

Dogs would never abandon their humans – even when they get old. Sadly, the same cannot be said of humans when it comes to senior pets.

Thankfully there are superheroes, also known as animal rescuers, who take in the unwanted dogs and give them the love and care they deserve.

Rochelle Steffen is the founder of Mac’s Mission, a special needs dog rescue based in Jackson, Missouri. The small nonprofit rescues dogs nationwide that would otherwise be euthanized. Many are neonatal puppies with cleft palates or hydrocephalus as well as senior dogs like Lindt.

SCREENSHOT: TIKTOK/@ROCHELLESTEFFEN

The 14-year-old dog was surrendered to a shelter by her owner who stated she couldn’t keep her because she was moving to an apartment. The senior dog is beyond heartbroken and frightened by her new surroundings.

Mac’s Mission took her in and renamed her Lindt – she was previously called Butterscotch. Rochelle posted a video of Lindt on TikTok that brought many to tears. She wrote, “Lindt is so shut down. She is 14 and has just been ripped away from everything she’s EVER known. You should really get a plan in place for your dog.”

Countless people took to the comments to say that they would never abandon their dog. Sadly, this happens far too often. Rochelle replied by saying, “This woman said the same thing and now she’s moving into an apartment. She also severely neglected this dog.”

Lindt arrived with overgrown nails, covered in flea, and a large tumor hanging off her stomach. She had her nails trimmed, received a warm bath, and had surgery to remove the tumor. The rescue posted, “This is what you guys help support. This is the 20th dog we have rescued in just a few days. And we can’t rescue anymore until we win $1 million, adopt some of these out, or foster some of these out. Thank you for letting us save this precious girl and she will be available for adoption when she is finished getting vetted.”

Lindt’s sad story has touched the hearts of many dog lovers. Several commented that they have a plan in place in case something should happen to them to ensure their dog is cared for and doesn’t end up at a shelter.

One dog owner wrote, “I literally have a plan played out in my will for my pup — including who she should go to, how to pay for it, who needs to visit, etc — she’s my child.”

Another suggested people should start assigning godparents to their dogs.

SCREENSHOT: TIKTOK/@ROCHELLESTEFFEN

Lindt deserves to live her golden years in a loving home. People near and far are encouraged to adopt as the rescue only asks that people come to the shelter to finalize the adoption. They will happily set up meet and greets but only with approved adopters as they are not open to the public. Anyone interested in adopting can fill out their online application here.

Mac’s Mission’s federally trademarked slogan “i am pitbull strong” refers the rescue dog named Mac who inspired the rescue. Rochelle adopted the pit bull on April 11, 2011 and had ten glorious years with him before he crossed the Rainbow Bridge. “His superhero legacy will live forever in the ripple effect of this special needs rescue,” wrote Rochelle.

Check out all the dogs up for adoption and consider opening your heart and home to a senior or special needs dog.

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