There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Christopher Walken has loved the same woman for 59 years, they made a tough decision together
While Hollywood movies have given us so many love stories that are for the ages, most celebrity couples in real life are far from what we see on screen.
Divorce is not unheard of for most celebrities but there are of course, always exceptions to this rule. This is the story of legendary actor Christopher Walken and his wife Georgianne Walken, two people who have defied the odds.
Georgianne Walken was a casting director when she met Christopher Walken as they were working together. It was an instant connection that has lasted over half a century at this point.
The couple met in 1963 during a theatre tour of West Side Story. The two of them portrayed a couple for the production and slowly but surely fell for one another during the process. Georgianne recalls that she knew pretty soon that Christopher was the only man for her and the couple wed one another just a short six years after that.
“When [I] met him, [I] knew he had a future. He was good and was [going to] be better. It was a very compelling idea, and I had never met anybody like that in my life,” Georgianne said of their meeting.
She decided to get a stable job so Christopher could focus on acting without having to worry about money. Luckily, her job landed her in Hollywood once again, this time, however, she was behind the camera. She became a casting director and in this point of her career has about a 100 movies and shows under her belt. One of these shows include The Sopranos, which even led her to win an Emmy Award!
Christopher was also successful in his acting career. He has an Academy Award for Best Supporting Actor for his role in The Deer Hunter and a BAFTA for his role in Catch Me If You Can.
“It’s very interesting being married to a man who is constantly playing a different person. You’re always living with a different person. He never tells me what part he’s playing when he’s getting ready. It just descends on me one day. Very interesting,” Georgianne has said about her husband.
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