Even though her latest album has been a big success, Beyoncé did not attend this year’s VMAs. Before the event, she shared some personal insights about her life as an artist, which might explain why she wasn’t there.
Many of the biggest stars in the music industry showed up for this year’s Video Music Awards (VMAs) in Elmont, New York. Celebrities dazzled in stunning outfits as they posed for photos. But one star missing from the spotlight was Beyoncé, even though she was nominated for three awards.

Beyoncé, known for her hit song “Countdown,” was nominated for **Song of the Year**, **Best Trending Video**, and **VMAs Most Iconic Performance**. The last two categories are fan-voted, allowing her supporters to have a direct influence on the outcome. Despite these nominations, she was notably absent from the event.

Beyoncé received two of her nominations—**Song of the Year** and **Best Trending Video**—for her hit song *”Texas Hold ‘Em,”* the lead single from her latest album *”Cowboy Carter.”* The album has been a global sensation, further cementing her influence in the music industry despite her absence from the VMAs.
Beyoncé’s third nomination, for **Most Iconic Performance**, was for her beloved classic *”Love on Top.”* Despite not having released official music videos for her latest album *”Cowboy Carter,”* she still managed to secure these impressive nominations, showcasing her enduring influence and the impact of her music.

Beyoncé did release an official lyric video for *”Texas Hold ‘Em.”* The video is simple yet striking, featuring bold red capitalized letters displaying the lyrics. The backdrop includes imagery of a building, barbed wire, and a satellite dish, adding a gritty, atmospheric feel to the song, even though there’s no full music video yet.
At the VMAs, *”Texas Hold ‘Em”* faced stiff competition, going up against other critically acclaimed songs by some of the biggest names in the entertainment industry. Despite the tough competition, Beyoncé’s track still managed to stand out, earning her nominations in key categories.
Beyoncé was in impressive company for the **Song of the Year** award, with fellow nominees including Taylor Swift and Post Malone for their song *”Fortnight,”* Kendrick Lamar for *”Not Like Us,”* Teddy Swims for *”Lose Control,”* Jack Harlow for *”Lovin On Me,”* and Sabrina Carpenter for her hit *”Espresso.”* These stars, each with their own critically acclaimed tracks, made the competition for the award especially fierce.

Although Beyoncé was not present to celebrate her nominations at this year’s VMAs, which were ultimately won by other artists, this isn’t the first time she’s missed the event. The last time she attended the VMAs was in 2016, making her absence this year less surprising to long-time fans.

Before the 2024 VMAs, Beyoncé gave an interview with *GQ*, where she opened up about her career and what it’s like being one of the biggest stars in the world. In the interview, she shared personal insights and reflections on her journey, offering fans a rare glimpse into the pressures and rewards of her life as a global icon.

During the interview, Beyoncé was asked about her **reputation as a perfectionist**, a trait often reflected in her exceptional work, including her songs and documentaries like *”Homecoming”* and *”Renaissance.”* She discussed how this drive for perfection influences her creative process and the high standards she sets for her projects.
Beyoncé was asked if her reputation for perfection ever feels like a burden, as if she’s trapped or carrying a heavy weight. She was probed about whether the pressure to maintain such high standards ever feels overwhelming.
In response, Beyoncé said, “Working on the music for *‘Cowboy Carter’* and launching this new project don’t feel like a prison or a burden at all. Actually, I only focus on what makes me feel free and inspired.”
Beyoncé did admit that fame can sometimes feel like a prison. She explained, “So, when you don’t see me on red carpets or when I take a break until I have new art to share, that’s why.”
The beloved singer, who once held the Guinness World Record for the most MTV Video Music Awards wins (30) between 2000 and 2021, also talked about her creative process. She emphasized that she works at her own pace and hopes that her music inspires listeners to reflect on themselves and develop their own resilience, strength, and creativity.
In the interview, Beyoncé shared, “I focus on storytelling, growth, and quality. I’m not concerned with perfectionism. My focus is on evolution, innovation, and changing perceptions.”
The Benefits of Rubbing Baking Soda on Your Feet

Baking soda, also known as sodium bicarbonate, is a simple and affordable ingredient that you probably already have in your kitchen. But did you know that it can work wonders when you rub it on your feet? This natural remedy has been used for a long time to soften, exfoliate, and soothe tired and achy feet. Let’s explore how baking soda can transform your feet and why you should give it a try!
- Exfoliates Dead Skin: Baking soda gently removes dead skin cells from the surface of your feet. By rubbing it on your feet, it helps soften rough and cracked heels, leaving your skin feeling smoother. This is especially beneficial if you struggle with dry feet or calluses.
- Neutralizes Foot Odor: Baking soda is well-known for its ability to neutralize odors. When you rub it on your feet, it balances the pH levels of your skin and reduces the growth of odor-causing bacteria, effectively eliminating any unpleasant smells.
- Soothes Tired Feet: After a long day on your feet, baking soda can provide relief and relaxation. It has anti-inflammatory properties that can reduce swelling and alleviate the pain of tired or achy feet, making it a great way to unwind and pamper yourself.
- Fights Fungal Infections: Baking soda possesses antifungal properties that may help in the treatment or prevention of athlete’s foot and other fungal infections. By applying it to your feet, you create an environment where fungi struggle to grow, ultimately keeping your feet healthy.
To experience these fantastic benefits, follow these simple steps to create your own foot scrub or soak:
Option 1: Baking Soda Foot Scrub
- Mix: Combine 3 tablespoons of baking soda with a few drops of water to create a paste.
- Rub: Gently massage the paste onto your feet, focusing on areas with rough skin or calluses. Use circular motions to exfoliate and remove dead skin.
- Rinse: After a few minutes of rubbing, rinse your feet with warm water and pat them dry. Apply a moisturizer to keep them soft.
Option 2: Baking Soda Foot Soak
- Prepare: Fill a basin or tub with warm water and add 3 tablespoons of baking soda.
- Soak: Immerse your feet in the water and let them soak for 10-15 minutes to allow the baking soda to work its magic.
- Exfoliate: After the soak, gently exfoliate the softened skin using a pumice stone or foot scrub. Rinse and dry your feet, and then moisturize them.
Rubbing baking soda on your feet can bring about remarkable results in terms of exfoliating dead skin, neutralizing odors, soothing tired muscles, and even helping to prevent fungal infections. It’s a wallet-friendly and natural remedy that you can easily incorporate into your self-care routine. Give it a try, and your feet will feel refreshed, soft, and rejuvenated!

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